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Vicarious Terror - The New Face of Compassion Fatigue
Since the terrorist attacks of September 11, 2001, the war in Afghanistan and Iraq and the ongoing war on terror, compassion fatigue may well be re-defined to include vicarious terror. Vicarious terror may be understood much the same as vicarious trauma except the method of transmission is the media rather than face-to-face contact. Vicarious terror relies upon the repetitive barrage of images and sound bites that are crafted specifically to induce the physical, mental and emotional...
Karl Larowe
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Changing Stress Into Success
Stress, just the sound of the word can make your heart beat a little faster and your palms slightly sweaty. Let's face it- in today's culture it almost seems as if stress in a person's life is as natural as breathing. Stressing over the finances, stressing over marriage and stressing over the kids are just a few of the common things among people today whom I like to call "stress pots- that is, those carrying a lot of stress" In the following short...
Anthony Petrucci
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Overcoming the Stress of Guilt and Shame
Guilt and shame cause a type of stress that is often associated with depression, isolation and psychosomatic illnesses that can be both debilitating and life-threatening. The key to overcoming guilt and shame is choosing to be totally honest about what is going on in your thoughts and emotions. Choosing honesty or choosing to confess leads to release, relief and reduction of stress.
Bob Perdue
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Stress and Intervention
As a serious medical condition, stress requires urgent treatment to ensure that you do not progress with the disease. Therefore there are interventions which have been designed to remove stress from your life.
Peter Gitundu
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How to Beat Stress and Super-Charge Your Energy
It is not easy to manage stress in the 21st century. By learning how to super-charge your energy, you will find many ways to beat stress.
Vincent T
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Take a "Time-out" From Your Mind
When I was growing up my father would often help me with my homework, as parents often do. When faced with difficult math problems or deciding on a topic for an English paper, I would become very frustrated. The more frustrated I got the worse the situation became.
Doreen Amatelli
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The Work-A-Holic's Wake-up Call - Four Steps to Effective Stress Management
Work-a-holism kills. The sudden death of NBC's Meet the Press, Tim Russert, at 58 is a wake-up call to workaholics everywhere to take another look at their lifestyle. Hooked on work is a case of unmanaged stress with serious health consequences. The cumulative stress on brain and body from sleep loss, poor eating habits, a sedentary lifestyle and overwhelming stress load takes its toll in weight, cholesterol, diabetes, high blood pressure, stroke and heart attacks. Like any addiction...
Joan Vernikos
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Preventing Panic Attacks Easily and Quickly
In order to start preventing panic attacks, the first thing you need to know is what a panic attack really is. It's possible that you could have these and not even realize that that's what they are! The symptoms aren't clear-cut and occasionally it involves you really thinking about the times that they occur and what you're about to do.
Taylor Oscarson
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Get Complete Idea About Stress In Children
Stress leads children towards depression and failure if not cured at earlier stage. There are a number of causes of stress in children like persistent health problems and sibling rivalry.
Jim Andrews
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Helped Me I'm Stressed! How To Win At Your Work
Many will say that going for a walk or doing something you want to do will eliminate stress but I found that to be far from true. What I have found is facing the fact that winning over stress comes from getting organized. Napoleon Hill wrote that one of the 13 principles in success is Organized Planning which is in chapter 6 of the book.
Ray E Tamayo
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