|
|
|
The 10 Best Ways to Relax
The body follows what the mind conceives. The condition of the mind often affects how the body performs, which explains why people who are stressed often suffer from accelerated aging and health problems. There are techniques that can help avoid or at least minimize stress. Follow these top 10 ways to relax and give your mind and body a good break.
Konstantin Koss
|
|
|
|
|
|
|
|
Life Improves at 60
We are used to thinking about the passage of time as being the equivalent of having our lives go downhill. But time can instead be our friend, helping us achieve what we could never do before.
Donald Mitchell
|
|
|
|
|
|
|
|
Just Say Yes, and the Fine Art of Faking It
A few years back my mother and I were hooked on a hugely popular TV show in the UK called "Faking It." Each episode featured someone in hot pursuit of a crazy dream. An example that sticks in my mind is the person who wanted to compete in a high level show jumping event, when they'd never sat on a horse before.
Sarah Cooper
|
|
|
|
|
|
|
|
Most Seductive Intoxicating Addictive Drug
The article speaks about the Most Seductive Intoxicating Addictive Drug. It is not the ones that the addicts consume but what is inherent in each one of us.
Sandeep Sudhakaran
|
|
|
|
|
|
|
|
What is Your Daily Intention?
For me, an intention means something I want to have happen in my life or business. As I write them down each day, I really try to feel that the goal or intention is happening now. Then I watch to see if any positive evidences of that set intention appear.
Janet Majoulet Foust
|
|
|
|
|
|
|
|
Where Is Your Life Going?
You can either accept your life the way it is now, or, you can get on the path to where you really desire your life to go. I am going to challenge you to follow a simple exercise for three weeks. If you do, you will initiate a major change of focus in your mind that will help you greatly in achieving your dreams and desires.
Michael A. Verdicchio
|
|
|
|
|
|
|
Get Your Slipped Plans Back on Track
Have you ever had one of those days where nothing seemed to go right? When those days occur, we have choices in how we'll react. Walk through one such day with me and let's see what options we have.
Linda Feinholz
|
|
|
|
|
|
|
|
The #1 Most Common Goof in Personal Development is Trying to Get Rid of Your Ego - Part 2
The misconception out there is that we need to get rid of our ego... In actuality, we are supposed to have an ego, it just needs to be balanced and not altered.
B Hopkins
|
|
|
|
|
|
|
|
How to Stay Focused Until You Succeed
Staying focused is difficult for many of us. Some of us get side-tracked by the events of life going on around us. We allow ourselves to be pulled this way and that, sometimes not knowing where to go next. However, staying focused is primarily an issue of time allocation and programming that time. But it does take practice to make it a habit. Let's look at some ways to stay focused until you succeed.
Peter Murphy
|
|
|
|
|
|
|
|
Ken Wilbur, Bill Harris, Carl Jung, and TOOL on Present Moment Awareness and the Shadow
Dealing with elements of what Carl Jung calls the Shadow helps us deepen our awareness of the current moment. Find out what the Shadow is, how it effects your experience as a human, and what you can do to go beyond it. "It's really true that you are free of the past and free of the future and open to this pure present and the pure present seems to have no boundaries and is wide open and is free of most anxiety and free of most depression and clearly that's a place...
Trevor Caesar
|
|
|
|
