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<title>Self Improvement : Self Esteem Articles from GetACoder.com</title> 
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<title>Shucking Off the Shackles of Other People's Opinions</title> 
<description>I have a friend. Let&amp;#39;s call her Maryanne. She lives in constant fear of people, their opinions or her and wrongdoings she may have caused in their eyes.</description> 
<pubDate>Tue, 16 Sep 2008 14:42:03 -0400</pubDate> 
<link>http://articles.getacoder.com/Shucking_Off_the_Shackles_of_Other_Peoples_Opinions_1451970x1221590523.htm</link> 
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<title>Pep Up Your Self Esteem!</title> 
<description>The article, &amp;#39;Pep Up Self Esteem&amp;#39; gives you useful tips on how to handle and get over the issue of low self-confidence and develop self-respect, so as to lead a happy and successful life. Read on for more.</description> 
<pubDate>Mon, 04 Aug 2008 12:57:35 -0400</pubDate> 
<link>http://articles.getacoder.com/Pep_Up_Your_Self_Esteem!_1423737x1217869055.htm</link> 
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<title>Low Self Esteem Signs</title> 
<description>Teen years are crucial - we all know that. We have heard over and over again that your teenage years play a huge role in the person you become, the adult you become. So it is very important to make sure that teenagers get all the chances and all the opportunities they need to build their own personality and become an individual in their own right. However, this is very often easier said that done.</description> 
<pubDate>Mon, 04 Aug 2008 09:29:20 -0400</pubDate> 
<link>http://articles.getacoder.com/Low_Self_Esteem_Signs_1423689x1217856560.htm</link> 
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<title>How to Be Hot When Your Not</title> 
<description>Have you been dumped a million times?  Had your heart Broken?  Tired of waiting for Mr Right? Feeling like crap and wish you were hot like the gals on Telephone? Let me give you a few tips that do wonders for me and my readers :-)</description> 
<pubDate>Sat, 02 Aug 2008 11:39:29 -0400</pubDate> 
<link>http://articles.getacoder.com/How_to_Be_Hot_When_Your_Not_1443811x1217691569.htm</link> 
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<title>Smile For the Camera</title> 
<description>How you act in front of a camera may reveal how you feel about yourself. Do you smile and pose with self confidence and assuredness? Or do you duck behind the couch?</description> 
<pubDate>Wed, 30 Jul 2008 22:29:56 -0400</pubDate> 
<link>http://articles.getacoder.com/Smile_For_the_Camera_1423709x1217471396.htm</link> 
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<title>Teenagers Self Confidence - Building Teens' Self Confidence</title> 
<description>Teenagers self confidence should be learn and build early during childhood. Here are some essential ideas and suggestions to build teenagers self confidence.</description> 
<pubDate>Wed, 30 Jul 2008 12:45:29 -0400</pubDate> 
<link>http://articles.getacoder.com/Teenagers_Self_Confidence_-_Building_Teens_Self_Confidence_1451967x1217436329.htm</link> 
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<title>Body Image - I Promise to Love, Honor and Respect My Body As She is Today</title> 
<description>There is a little girl inside all women, listening and internalizing all her self-talk. Would you tell a 10 year old girl that she is fat, not pretty, too thin, too tall, unacceptable?  Of course you wouldn't.    By following a few simple yet powerful rules for self-care, you can begin to create a positive relationship with yourself as an adult and as that little girl who is forever part of you.</description> 
<pubDate>Tue, 29 Jul 2008 15:37:55 -0400</pubDate> 
<link>http://articles.getacoder.com/Body_Image_-_I_Promise_to_Love,_Honor_and_Respect_My_Body_As_She_is_Today_1549702x1217360275.htm</link> 
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<title>I Am Not an Actor, I Am the Real Deal</title> 
<description>You are a beautiful person inside and out as there is no one else in this world like you.  Stop comparing yourself to the people you see in magazines or on the movie screens as they are no different than you.  Learn to appreciate yourself for who you are as you are truly wonderful.</description> 
<pubDate>Tue, 29 Jul 2008 12:10:02 -0400</pubDate> 
<link>http://articles.getacoder.com/I_Am_Not_an_Actor,_I_Am_the_Real_Deal_1549687x1217347802.htm</link> 
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<title>Self-Esteem and Body Language</title> 
<description>It may be surprising to know that only 7% of your language comes across in a conversation. The 38% comes from your voice, projection, accent, emphasis, pace, expression, pitch and volume; while the majority of the conversation comes from your body language. Your posture, eye contact, position, facial expression, gesture, touch, and head and body movements are all part of communicating.</description> 
<pubDate>Mon, 28 Jul 2008 22:41:42 -0400</pubDate> 
<link>http://articles.getacoder.com/Self-Esteem_and_Body_Language_1549681x1217299302.htm</link> 
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<title>Understanding Yourself</title> 
<description>How do we connect with our inner self? Making friends with the inner you is a learned process. Discover ways to connect to your inner being.</description> 
<pubDate>Sun, 27 Jul 2008 12:52:19 -0400</pubDate> 
<link>http://articles.getacoder.com/Understanding_Yourself_1423740x1217177539.htm</link> 
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<title>Build Self Esteem - Using a WordPress Blog to Send Positive Feedback</title> 
<description>Many teachers use blogs to publish student work. But, what about using blogs to build self-esteem by allowing students to send anonymous compliments to each other? Give your students a chance to say, &amp;#34;I didn&amp;#39;t know other people felt that way.&amp;#34;</description> 
<pubDate>Sun, 27 Jul 2008 08:38:10 -0400</pubDate> 
<link>http://articles.getacoder.com/Build_Self_Esteem_-_Using_a_WordPress_Blog_to_Send_Positive_Feedback_1423675x1217162290.htm</link> 
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<title>Confidence in Community - Building a Mutual Support Network</title> 
<description>Whether you are starting to work from home, starting a small, sustainable business, deciding to home educate your children or simply live without a car, the experience of turning your back on the rat race can feel very lonely. More than that, you may be challenged by others who view your actions as an implied criticism of their decision to stick it out on the treadmill. Rather than allowing this to undermine your confidence in your decision, you can view this situation as an opportunity to create a new, mutually supportive mini-community that will serve you, all those in it and the world at large. How do you do that?</description> 
<pubDate>Sat, 26 Jul 2008 19:43:31 -0400</pubDate> 
<link>http://articles.getacoder.com/Confidence_in_Community_-_Building_a_Mutual_Support_Network_1549704x1217115811.htm</link> 
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<title>Outrageous Success in Spite of Your Self-Esteem - A Radically Different View</title> 
<description>Do you want a more profitable business?  See how low self-esteem steals your profits and your peace.  You can raise your self-esteem! Learn the language of self-esteem to dramatically increase your business results!</description> 
<pubDate>Sat, 26 Jul 2008 18:20:13 -0400</pubDate> 
<link>http://articles.getacoder.com/Outrageous_Success_in_Spite_of_Your_Self-Esteem_-_A_Radically_Different_View_1443809x1217110813.htm</link> 
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<title>Is Low Self Esteem Blocking Your Success?</title> 
<description>What is low self esteem really?  In a nutshell, if we look at it from another perspective, it's the inability for an individual to have esteem for themselves...</description> 
<pubDate>Sat, 26 Jul 2008 15:39:43 -0400</pubDate> 
<link>http://articles.getacoder.com/Is_Low_Self_Esteem_Blocking_Your_Success_1549690x1217101183.htm</link> 
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<title>Lacking Confidence - Self-Worth Or Self Respect? No Self-Esteem?</title> 
<description>Self Esteem is the quintessential starting point for any form of success in life. Those with high self esteem and a positive self image are able to realize their potential and live their dreams out in a way that they never could have before. They more readily find balance in their life throughout all five pillars and ultimately synchronization with the universe and harmony in their mind, body, and soul.</description> 
<pubDate>Sat, 26 Jul 2008 07:41:38 -0400</pubDate> 
<link>http://articles.getacoder.com/Lacking_Confidence_-_Self-Worth_Or_Self_Respect_No_Self-Esteem_1451968x1217072498.htm</link> 
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<title>Confidence and Personal Power</title> 
<description>Tools for confidence and personal  power are often given to us by the &quot;school of hard knocks&quot;.  We spend time learning the hard way when it would be easy to get guidance on good communication practices in school.  When these skills are not taught early in life, it remains for business to develop their staff in these skills because they are so essential to success.</description> 
<pubDate>Fri, 25 Jul 2008 13:39:14 -0400</pubDate> 
<link>http://articles.getacoder.com/Confidence_and_Personal_Power_1549694x1217007554.htm</link> 
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<title>Women's Self Defense - The Right Way</title> 
<description>If some one grabs you and you are not that strong, you can outwit your opponent.  If they grab your arm, push in the direction that they are pulling.  This will cause your attacker to be off balance and you can use your weight to make him even more unbalanced.  Use your legs to keep pushing until he is totally on the floor or falling backwards.  Finish this famous women's self defense by either kicking the attacker in the groin or placing your heel in his face or solar plexus. Once your attacker is down, run to safety as fast as you can and scream all the way.</description> 
<pubDate>Thu, 24 Jul 2008 22:12:13 -0400</pubDate> 
<link>http://articles.getacoder.com/Womens_Self_Defense_-_The_Right_Way_1549697x1216951933.htm</link> 
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<title>Dyslexia Symptoms - Identifying the Symptoms That May Define Dyslexia</title> 
<description>Experts tell us that perhaps 1 out of every 10 adults suffers from some type of dyslexia. Probably 95% of these are unaware that their differences, their problems with reading and manipulation of numbers,letters and words are caused by dyslexia. When identified, these dyslexics can be helped and taught to overcome their difficulties. They can lead normal, even exemplary lives, achieving their full potentials. So how do you identify people who may suffer from dyslexia? What are the indications, the symptoms? This article explains. Read on...</description> 
<pubDate>Thu, 24 Jul 2008 14:30:29 -0400</pubDate> 
<link>http://articles.getacoder.com/Dyslexia_Symptoms_-_Identifying_the_Symptoms_That_May_Define_Dyslexia_1542414x1216924229.htm</link> 
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<title>Overcome Jealousy - Help to Stop Jealousy</title> 
<description>Jealousy is a problem that effects everyone and can seriously affect relationships of all types, however there are ways to overcome jealousy, one of which is self hypnosis. Find out more here.</description> 
<pubDate>Wed, 23 Jul 2008 20:03:20 -0400</pubDate> 
<link>http://articles.getacoder.com/Overcome_Jealousy_-_Help_to_Stop_Jealousy_1549691x1216857800.htm</link> 
<guid>http://articles.getacoder.com/Overcome_Jealousy_-_Help_to_Stop_Jealousy_1549691x1216857800.htm</guid> 
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<title>Blaming Others - A Sign Of Low Self Esteem</title> 
<description>Blaming others is a sign of of low self esteem. All blame is a waste of time. No matter how much fault you find with another, and regardless of how much you blame him, it will not change you. - Wayne Dyer.</description> 
<pubDate>Tue, 22 Jul 2008 01:37:56 -0400</pubDate> 
<link>http://articles.getacoder.com/Blaming_Others_-_A_Sign_Of_Low_Self_Esteem_1423722x1216705076.htm</link> 
<guid>http://articles.getacoder.com/Blaming_Others_-_A_Sign_Of_Low_Self_Esteem_1423722x1216705076.htm</guid> 
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<title>7 Tips To Improve Your Self Confidence</title> 
<description>Why do you think certain people achieve and certain don&amp;#39;t in their lives? Self confidence and self esteem plays a vital role in our lives. People who have high level of self confidence and self esteem succeed in all their endeavors when compared to one who has low level of self esteem.</description> 
<pubDate>Mon, 21 Jul 2008 12:59:33 -0400</pubDate> 
<link>http://articles.getacoder.com/7_Tips_To_Improve_Your_Self_Confidence_1423720x1216659573.htm</link> 
<guid>http://articles.getacoder.com/7_Tips_To_Improve_Your_Self_Confidence_1423720x1216659573.htm</guid> 
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<title>The Importance of Transforming Negativity and Guilt</title> 
<description>Clearing  guilt, shame, and negativity that keep you in limitation, self-sabotage and poor self-image will enable you to enter into new levels of inner freedom in life. Guilt and shame are often at the root of self-punishing or self-sabotaging behaviors that perpetuate lack and dysfunction. Forgiveness of self and others frees you to be fully present and positively creative in the moment. Deepening self-acceptance and self-trust enables you to fully embrace and engage in life.</description> 
<pubDate>Mon, 21 Jul 2008 12:54:20 -0400</pubDate> 
<link>http://articles.getacoder.com/The_Importance_of_Transforming_Negativity_and_Guilt_1549699x1216659260.htm</link> 
<guid>http://articles.getacoder.com/The_Importance_of_Transforming_Negativity_and_Guilt_1549699x1216659260.htm</guid> 
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<title>The Secret to Having That Square Jaw Hotness Women Fall For</title> 
<description>Having a double chin is one of the unsexiest and ugliest things you could ever get. The gift of a newly toned and oiled body in board shorts is easily ruined by the appearance of this lump of skin and fat that makes you look more like a turkey than a super hunk.</description> 
<pubDate>Mon, 21 Jul 2008 02:27:35 -0400</pubDate> 
<link>http://articles.getacoder.com/The_Secret_to_Having_That_Square_Jaw_Hotness_Women_Fall_For_1549701x1216621655.htm</link> 
<guid>http://articles.getacoder.com/The_Secret_to_Having_That_Square_Jaw_Hotness_Women_Fall_For_1549701x1216621655.htm</guid> 
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<title>Fresh Ways To Improve Self Esteem</title> 
<description>Looking for ways to improve your self esteem? Use these simple tips and resources to help you establish a lasting connection with yourself.</description> 
<pubDate>Sun, 20 Jul 2008 09:29:08 -0400</pubDate> 
<link>http://articles.getacoder.com/Fresh_Ways_To_Improve_Self_Esteem_1423731x1216560548.htm</link> 
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<title>Some Helpful Ideas on Developing Self Esteem</title> 
<description>Developing self esteem seems simple enough to achieve but it is not that easy and requires dedication if one suffering from low self esteem is to succeed. Having a healthy self esteem goes a long way to helping us achieve our goals through positive thinking and positive action. All of us wish for a happy and successful life.</description> 
<pubDate>Sat, 19 Jul 2008 17:54:27 -0400</pubDate> 
<link>http://articles.getacoder.com/Some_Helpful_Ideas_on_Developing_Self_Esteem_1423749x1216504467.htm</link> 
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<title>The Gift &amp; Challenge of Sensitivity</title> 
<description>There is a good chance that your nervous system, your mind and emotions function differently from other people&amp;#39;s. According to recent research (see &amp;#39;The Highly Sensitive Person&amp;#39; by Elaine N. Aron) a percentage of all populations on the planet, human and animal, have especially sensitive nervous systems. This sensitivity is not only apparent in psychological terms but can be demonstrated in the laboratory by physiological arousal levels in response to stimulation.</description> 
<pubDate>Sat, 19 Jul 2008 04:01:42 -0400</pubDate> 
<link>http://articles.getacoder.com/The_Gift_&amp;_Challenge_of_Sensitivity_1423672x1216454502.htm</link> 
<guid>http://articles.getacoder.com/The_Gift_&amp;amp;_Challenge_of_Sensitivity_1423672x1216454502.htm</guid> 
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<title>Improving Self Confidence</title> 
<description>Your self-confidence is arguably one of the most important qualities you have.  It reflects your assessment of your own self worth and it plays an important part in determining your happiness in life.   We can all feel a lack of confidence from time to time and most of us have one or more areas of our lives where we would like to be a little more confident, positive and sure of ourselves.  This article will begin to show you  how.</description> 
<pubDate>Sat, 19 Jul 2008 02:20:44 -0400</pubDate> 
<link>http://articles.getacoder.com/Improving_Self_Confidence_1423735x1216448444.htm</link> 
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<title>Improving Self Esteem</title> 
<description>Life is filled with ups and downs. Any kind of a situation like a marriage, marks in your exam may affect your self esteem. You have to strive in improving self esteem. That can be achieved by your own will power. Nothing is impossible and thus you can also improve your self esteem.</description> 
<pubDate>Fri, 18 Jul 2008 02:58:07 -0400</pubDate> 
<link>http://articles.getacoder.com/Improving_Self_Esteem_1423703x1216364287.htm</link> 
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<title>3 Tips to Help You Feel More Confident and Overcome Your Shyness</title> 
<description>Many times shyness comes from be under confident about yourself or your skills. In order to overcome your shyness you need to feel more confident about the things you love to do and also about yourself. Here are a few quick tips to help you feel more confident and overcome your shyness.</description> 
<pubDate>Fri, 18 Jul 2008 02:26:05 -0400</pubDate> 
<link>http://articles.getacoder.com/3_Tips_to_Help_You_Feel_More_Confident_and_Overcome_Your_Shyness_1443806x1216362365.htm</link> 
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<title>A Quick Primer on Self Esteem Treatment Plans</title> 
<description>All right, today we&amp;#39;re gonna talk about a step by step self esteem treatment plan. Most self esteem issues involve the mental side of things.  A few times, however, we can treat the case with medicine - this is when low self esteem is a physical issue.</description> 
<pubDate>Wed, 16 Jul 2008 21:35:14 -0400</pubDate> 
<link>http://articles.getacoder.com/A_Quick_Primer_on_Self_Esteem_Treatment_Plans_1423701x1216258514.htm</link> 
<guid>http://articles.getacoder.com/A_Quick_Primer_on_Self_Esteem_Treatment_Plans_1423701x1216258514.htm</guid> 
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<title>Develop Your Self, Voice And Mind to Improve Your Life in General</title> 
<description>You need to develop both your self and your voice to get the most value for your life. As individuals, we can control our egos and our inner &amp;#34;self-talk&amp;#34; so that we can make careful decisions and are not controlled by compulsive behavior.  Learn how to have inner peace and find it easier to manage your own self-development</description> 
<pubDate>Wed, 16 Jul 2008 02:17:34 -0400</pubDate> 
<link>http://articles.getacoder.com/Develop_Your_Self,_Voice_And_Mind_to_Improve_Your_Life_in_General_1423768x1216189054.htm</link> 
<guid>http://articles.getacoder.com/Develop_Your_Self,_Voice_And_Mind_to_Improve_Your_Life_in_General_1423768x1216189054.htm</guid> 
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<title>How to Awaken Your Inner Confidence</title> 
<description>Lack of confidence is like a nagging pain that is always with you.  When people talk about wanting to have confidence, they are making the assumption that they need to acquire something that they don&amp;#39;t already have in order to function properly.  But what if the only thing standing in the way of feel really confident was just dumping a few beliefs that are way past their shelf-life?</description> 
<pubDate>Tue, 15 Jul 2008 20:12:13 -0400</pubDate> 
<link>http://articles.getacoder.com/How_to_Awaken_Your_Inner_Confidence_1423708x1216167133.htm</link> 
<guid>http://articles.getacoder.com/How_to_Awaken_Your_Inner_Confidence_1423708x1216167133.htm</guid> 
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<title>Whats Happening To Men These Days?</title> 
<description>Men must be more confident these days. I see very often men becoming more sensitive to things and loosing his charm. Women love men who are confident and bold. You must stop watching TV and other medias, because they are telling you to be less confident, and because of that you are becoming less attractive.</description> 
<pubDate>Mon, 14 Jul 2008 22:12:20 -0400</pubDate> 
<link>http://articles.getacoder.com/Whats_Happening_To_Men_These_Days_1423764x1216087940.htm</link> 
<guid>http://articles.getacoder.com/Whats_Happening_To_Men_These_Days_1423764x1216087940.htm</guid> 
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<title>Self Acceptance - The Art of Loving Yourself</title> 
<description>This article is about self acceptance. It demonstrates how to change limiting beliefs and accept yourself.</description> 
<pubDate>Mon, 14 Jul 2008 02:33:38 -0400</pubDate> 
<link>http://articles.getacoder.com/Self_Acceptance_-_The_Art_of_Loving_Yourself_1451972x1216017218.htm</link> 
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<title>Believe In Yourself Motivational Programs Help Folks Feel Better And Become More Successful</title> 
<description>Believe In Yourself motivational programs help folks feel better about themselves and become more successful and this helps make a difference in their lives. When speakers tell their stories of their life and overcoming adversity. This helps other to be able to relate to them.</description> 
<pubDate>Sun, 13 Jul 2008 17:50:38 -0400</pubDate> 
<link>http://articles.getacoder.com/Believe_In_Yourself_Motivational_Programs_Help_Folks_Feel_Better_And_Become_More_Successful_1423736x1215985838.htm</link> 
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<title>Three Ways to Make Yourself Heard</title> 
<description>It&amp;#39;s easy to talk, but not so easy to make your point heard. Whether you&amp;#39;re speaking to a crowd of a thousand or to your boss, it&amp;#39;s important to communicate effectively if you want to see results.  	 Here are a few tips to help you be a more productive speaker.</description> 
<pubDate>Sat, 12 Jul 2008 23:21:06 -0400</pubDate> 
<link>http://articles.getacoder.com/Three_Ways_to_Make_Yourself_Heard_1423748x1215919266.htm</link> 
<guid>http://articles.getacoder.com/Three_Ways_to_Make_Yourself_Heard_1423748x1215919266.htm</guid> 
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<title>The Role Played by Your Inner Critic</title> 
<description>We all have an inner critic, that annoying little voice that keeps reminding us of our shortcomings. Who knew, though, that the inner critic can play a positive role?</description> 
<pubDate>Sat, 12 Jul 2008 16:35:08 -0400</pubDate> 
<link>http://articles.getacoder.com/The_Role_Played_by_Your_Inner_Critic_1520699x1215894908.htm</link> 
<guid>http://articles.getacoder.com/The_Role_Played_by_Your_Inner_Critic_1520699x1215894908.htm</guid> 
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<title>Building Self Esteem</title> 
<description>The success of any person in life depends mostly on his self esteem. Building self esteem is very important in the character formation. To build self esteem, you need to know about yourself, your character, merits and drawbacks of it.</description> 
<pubDate>Fri, 11 Jul 2008 20:45:15 -0400</pubDate> 
<link>http://articles.getacoder.com/Building_Self_Esteem_1423729x1215823515.htm</link> 
<guid>http://articles.getacoder.com/Building_Self_Esteem_1423729x1215823515.htm</guid> 
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<title>IQ Tests - Are You Really Clever?</title> 
<description>Have you ever been into an IQ test? Some time ago I was involved in a test of this kind and as soon as I reached the end I got a score representative of my &amp;#34;intelligence&amp;#34;. It was one of those online tests taking about half an hour of your time, where you surf between anagrams, mathematical series and visual pattern recognition.</description> 
<pubDate>Wed, 09 Jul 2008 23:59:56 -0400</pubDate> 
<link>http://articles.getacoder.com/IQ_Tests_-_Are_You_Really_Clever_1423693x1215662396.htm</link> 
<guid>http://articles.getacoder.com/IQ_Tests_-_Are_You_Really_Clever_1423693x1215662396.htm</guid> 
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<title>Here Are 9 Tips to a Healthy Self Esteem</title> 
<description>There are many definition of what self esteem is depending on who is saying it.  For some it is how you treat yourself and others, and for another it is the way you act in the world with others.</description> 
<pubDate>Wed, 09 Jul 2008 18:58:30 -0400</pubDate> 
<link>http://articles.getacoder.com/Here_Are_9_Tips_to_a_Healthy_Self_Esteem_1423712x1215644310.htm</link> 
<guid>http://articles.getacoder.com/Here_Are_9_Tips_to_a_Healthy_Self_Esteem_1423712x1215644310.htm</guid> 
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<title>Confronting Your Worst Enemy</title> 
<description>We're so very aware of the threats that come at us from the outside. That's not where the real danger lies, however. If you want to see the real enemy, look inside.</description> 
<pubDate>Wed, 09 Jul 2008 14:31:13 -0400</pubDate> 
<link>http://articles.getacoder.com/Confronting_Your_Worst_Enemy_1498354x1215628273.htm</link> 
<guid>http://articles.getacoder.com/Confronting_Your_Worst_Enemy_1498354x1215628273.htm</guid> 
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<title>Wholeness - Part Two</title> 
<description>Artificial psychic designations fragment us and lead to a loss of integrity. These psychic boxes are unnecessary and once disposed of, lead to a feeling of wholeness.</description> 
<pubDate>Wed, 09 Jul 2008 06:22:10 -0400</pubDate> 
<link>http://articles.getacoder.com/Wholeness_-_Part_Two_1498351x1215598930.htm</link> 
<guid>http://articles.getacoder.com/Wholeness_-_Part_Two_1498351x1215598930.htm</guid> 
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<title>Personal Growth Quiz - Test Your Level of Self-Esteem</title> 
<description>If you could ever become fully aware of how you talk to yourself and talk about yourself to the world, you&amp;#39;d be shocked. We&amp;#39;re all guilty of this to some small degree, but for many their self-talk is debilitating. Take this personal growth quiz to see what you believe about yourself.  What you find out may change your life in an instant.</description> 
<pubDate>Wed, 09 Jul 2008 04:37:42 -0400</pubDate> 
<link>http://articles.getacoder.com/Personal_Growth_Quiz_-_Test_Your_Level_of_Self-Esteem_1423762x1215592662.htm</link> 
<guid>http://articles.getacoder.com/Personal_Growth_Quiz_-_Test_Your_Level_of_Self-Esteem_1423762x1215592662.htm</guid> 
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<title>How's Your Self-Esteem, Baby Boomer?</title> 
<description>How much do you know about your self-esteem, especially as you grow older?  Changes in health, life-style, family roles, activities and finances may adversely affect your self-concept, but there are ways to boost you up to rebuild your self-confidence.</description> 
<pubDate>Wed, 09 Jul 2008 04:18:06 -0400</pubDate> 
<link>http://articles.getacoder.com/Hows_Your_Self-Esteem,_Baby_Boomer_1498349x1215591486.htm</link> 
<guid>http://articles.getacoder.com/Hows_Your_Self-Esteem,_Baby_Boomer_1498349x1215591486.htm</guid> 
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<title>Who Would You Be?</title> 
<description>Core beliefs are those beliefs that lie deep within all of us and profoundly affect how we are in the world and what we do.  Examining these beliefs through inquiry is a powerful way of releasing ourselves from the chains that core beliefs often wrap around our ankles.  Here are some ways for exploring your core beliefs and letting them fall away.</description> 
<pubDate>Wed, 09 Jul 2008 01:40:22 -0400</pubDate> 
<link>http://articles.getacoder.com/Who_Would_You_Be_1498348x1215582022.htm</link> 
<guid>http://articles.getacoder.com/Who_Would_You_Be_1498348x1215582022.htm</guid> 
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<title>The Four Components of Good Self-Esteem Or Positive Identity</title> 
<description>Good self-esteem or a positive identity allows a person to relate well to others and have the confidence to move ahead in life.  This article explores the four major components of a positive identity and links them to a relationship with God as creator and someone bigger than ourselves.</description> 
<pubDate>Tue, 08 Jul 2008 14:00:45 -0400</pubDate> 
<link>http://articles.getacoder.com/The_Four_Components_of_Good_Self-Esteem_Or_Positive_Identity_1498346x1215540045.htm</link> 
<guid>http://articles.getacoder.com/The_Four_Components_of_Good_Self-Esteem_Or_Positive_Identity_1498346x1215540045.htm</guid> 
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<title>Get Any Girl That You Desire by Becoming the Alpha Male</title> 
<description>You can get any girl your heart desires by becoming the man that women fall for, the Alpha Male.  Starting tonight you can change your life by following the path of the true Alpha Male.  Are you ready to have more women than you can handle?</description> 
<pubDate>Tue, 08 Jul 2008 09:23:12 -0400</pubDate> 
<link>http://articles.getacoder.com/Get_Any_Girl_That_You_Desire_by_Becoming_the_Alpha_Male_1498353x1215523392.htm</link> 
<guid>http://articles.getacoder.com/Get_Any_Girl_That_You_Desire_by_Becoming_the_Alpha_Male_1498353x1215523392.htm</guid> 
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<title>Wholeness - Part One</title> 
<description>Wholeness cannot be achieved if we believe ourselves to be divided. Psychic boxes like the subconscious, conscious, ego, id, and other psychic designations just fragment us, and are unnecessary.</description> 
<pubDate>Tue, 08 Jul 2008 03:26:41 -0400</pubDate> 
<link>http://articles.getacoder.com/Wholeness_-_Part_One_1498352x1215502001.htm</link> 
<guid>http://articles.getacoder.com/Wholeness_-_Part_One_1498352x1215502001.htm</guid> 
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<title>Coping With Disappointment - 7 Tips to Get Through It</title> 
<description>Disappointment happens to everybody, at one time or another, throughout life.  Anything we are involved with has the potential to disappoint us, therefore we need to find ways to cope with the let down feelings and thoughts associated with it.</description> 
<pubDate>Tue, 08 Jul 2008 02:54:53 -0400</pubDate> 
<link>http://articles.getacoder.com/Coping_With_Disappointment_-_7_Tips_to_Get_Through_It_1451971x1215500093.htm</link> 
<guid>http://articles.getacoder.com/Coping_With_Disappointment_-_7_Tips_to_Get_Through_It_1451971x1215500093.htm</guid> 
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<title>Sure-Fire Ways to Boost Your Self-Esteem</title> 
<description>Simply put, self-esteem means placing a value on oneself, on one's performance. We're constantly estimating our self-worth-usually based on whatever happened five minutes ago. Strange how if someone looks at us funny, our self-esteem can suddenly plummet. Self-esteem is less stable than any stock market - it vacillates wildly, nothing but peaks and valleys, with no plateaus, no slow but steady ascents.</description> 
<pubDate>Tue, 08 Jul 2008 02:20:13 -0400</pubDate> 
<link>http://articles.getacoder.com/Sure-Fire_Ways_to_Boost_Your_Self-Esteem_1498350x1215498013.htm</link> 
<guid>http://articles.getacoder.com/Sure-Fire_Ways_to_Boost_Your_Self-Esteem_1498350x1215498013.htm</guid> 
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<title>Improving Low Self Esteem - Focus on Improving Low Self Esteem</title> 
<description>Improving low self esteem can be the most rewarding thing anyone ever does. Read on to find out how easy you can improve your low esteem esteem.</description> 
<pubDate>Tue, 08 Jul 2008 02:10:31 -0400</pubDate> 
<link>http://articles.getacoder.com/Improving_Low_Self_Esteem_-_Focus_on_Improving_Low_Self_Esteem_1498356x1215497431.htm</link> 
<guid>http://articles.getacoder.com/Improving_Low_Self_Esteem_-_Focus_on_Improving_Low_Self_Esteem_1498356x1215497431.htm</guid> 
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<title>How's Your Self Confidence?</title> 
<description>Do you remember what it was like the very first time you went for a job interview? Well I do and it was one of the most nerve wracking experiences I've ever had.</description> 
<pubDate>Mon, 07 Jul 2008 15:57:10 -0400</pubDate> 
<link>http://articles.getacoder.com/Hows_Your_Self_Confidence_1498355x1215460630.htm</link> 
<guid>http://articles.getacoder.com/Hows_Your_Self_Confidence_1498355x1215460630.htm</guid> 
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<title>Pride - It's a Self-Esteem Issue!</title> 
<description>As we parade down the streets of the world, how much of our pride is a reflection of our own self-esteem? 5 tips to improve our self-love and make an even greater impact on our struggle for equal rights.</description> 
<pubDate>Mon, 07 Jul 2008 14:50:21 -0400</pubDate> 
<link>http://articles.getacoder.com/Pride_-_Its_a_Self-Esteem_Issue!_1498347x1215456621.htm</link> 
<guid>http://articles.getacoder.com/Pride_-_Its_a_Self-Esteem_Issue!_1498347x1215456621.htm</guid> 
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<title>Unconventional Ways of Being Beautiful</title> 
<description>Makeup and surgery are the easy routes to beauty. Let's take the other road and explore the ways of achieving that inner glow with these tips.</description> 
<pubDate>Sun, 06 Jul 2008 22:06:32 -0400</pubDate> 
<link>http://articles.getacoder.com/Unconventional_Ways_of_Being_Beautiful_1498357x1215396392.htm</link> 
<guid>http://articles.getacoder.com/Unconventional_Ways_of_Being_Beautiful_1498357x1215396392.htm</guid> 
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<title>Daring To Be Me</title> 
<description>How many times has someone (an employer, sister, father, spouse) said to you, &amp;#34;Could you be a little more cheerful with the customers&amp;#34; or &amp;#34;I wish you were a little neater around the house?&amp;#34; Many times in the course of our lives, all sorts of people will ask us to be something we are not.</description> 
<pubDate>Sun, 06 Jul 2008 16:26:29 -0400</pubDate> 
<link>http://articles.getacoder.com/Daring_To_Be_Me_1423724x1215375989.htm</link> 
<guid>http://articles.getacoder.com/Daring_To_Be_Me_1423724x1215375989.htm</guid> 
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<title>The Boy is the Father of the Man</title> 
<description>We&amp;#39;ve been living in an upside-down culture where win-lose was the rule, and win-win was sissified. Now the rules are changing, and it&amp;#39;s taking its toll on men.</description> 
<pubDate>Sat, 05 Jul 2008 16:07:27 -0400</pubDate> 
<link>http://articles.getacoder.com/The_Boy_is_the_Father_of_the_Man_1451974x1215288447.htm</link> 
<guid>http://articles.getacoder.com/The_Boy_is_the_Father_of_the_Man_1451974x1215288447.htm</guid> 
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<title>Three Ways to Overcome Shyness</title> 
<description>Shyness can be very difficult to overcome for anybody. The older we get, the more difficult this behavior becomes to endure. Shyness can negatively effect all aspects of our lives. From making friends, to meeting potential mates and succeeding in the work place, shyness can handicap even the most intelligent adult.</description> 
<pubDate>Sat, 05 Jul 2008 15:48:26 -0400</pubDate> 
<link>http://articles.getacoder.com/Three_Ways_to_Overcome_Shyness_1423752x1215287306.htm</link> 
<guid>http://articles.getacoder.com/Three_Ways_to_Overcome_Shyness_1423752x1215287306.htm</guid> 
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<title>Separate Self-Esteem From Achievement</title> 
<description>When discussing ways for you and I to apply personal development strategies, it is important to remember that there can never be absolutes in personal development. Tools and strategies need to be generic and flexible, as each person will implement these in their own unique way according to their needs.  Skills learned may take time to become internalized into a new behavior but they will always multiply on one another and eventual success is assured. However, you need to learn to separate your self-esteem from any achievement.  What is your self-esteem quotient like?</description> 
<pubDate>Sat, 05 Jul 2008 13:53:55 -0400</pubDate> 
<link>http://articles.getacoder.com/Separate_Self-Esteem_From_Achievement_1423760x1215280435.htm</link> 
<guid>http://articles.getacoder.com/Separate_Self-Esteem_From_Achievement_1423760x1215280435.htm</guid> 
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<title>Being Appreciative</title> 
<description>From Conception nature teaches appreciation. For a short while in your mothers body all we know flows through her. We receive everything from her existence. Until your mother take in the nourishment you are without a food supply. once you are born you are very appreciative for your dependent on your family in your developmental stage for your survival. Once you start to move into young adulthood and start to making changes in your attitude about who you are. Your appreciation of others start to depreciate.</description> 
<pubDate>Sat, 05 Jul 2008 09:15:54 -0400</pubDate> 
<link>http://articles.getacoder.com/Being_Appreciative_1498360x1215263754.htm</link> 
<guid>http://articles.getacoder.com/Being_Appreciative_1498360x1215263754.htm</guid> 
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<title>Overcome Shyness in 7 Top Ways</title> 
<description>Overcoming shyness is not as difficult as you may think. Not only is it easy, but the benefits of becoming more socially capable are endless.</description> 
<pubDate>Sat, 05 Jul 2008 07:42:47 -0400</pubDate> 
<link>http://articles.getacoder.com/Overcome_Shyness_in_7_Top_Ways_1498361x1215258167.htm</link> 
<guid>http://articles.getacoder.com/Overcome_Shyness_in_7_Top_Ways_1498361x1215258167.htm</guid> 
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<title>How to Build Lasting Self-Confidence</title> 
<description>Self-confidence is having the belief in our ability to do or accomplish something, or to succeed. It largely involves our past learning experiences, successes, and achievements.   For many of us self-confidence can fluctuate up and down, depending on the daily challenges we face in comparison with our ability to deal with those challenges. However, building a sustainable and balanced self-confidence is achievable. What follows are some ways to do just that.</description> 
<pubDate>Sat, 05 Jul 2008 06:53:01 -0400</pubDate> 
<link>http://articles.getacoder.com/How_to_Build_Lasting_Self-Confidence_1498358x1215255181.htm</link> 
<guid>http://articles.getacoder.com/How_to_Build_Lasting_Self-Confidence_1498358x1215255181.htm</guid> 
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<title>Self-Esteem - Starts With Unconditional Self-Love</title> 
<description>Have you ever wondered what unconditional love actually means, or what it would take to give yourself or someone else this kind of love? We believe everything in your world is a reflection of YOU. And that's the good news! Why? Because if everything starts with you, then you don't have to FIX, CHANGE, or concern yourself with what's out there; all you need to do is understand and focus all your unconditional love internally. This newfound self-love will lead you to a life filled with more self-confidence, peace, and authentic happiness-guaranteed.</description> 
<pubDate>Sat, 05 Jul 2008 05:46:05 -0400</pubDate> 
<link>http://articles.getacoder.com/Self-Esteem_-_Starts_With_Unconditional_Self-Love_1498364x1215251165.htm</link> 
<guid>http://articles.getacoder.com/Self-Esteem_-_Starts_With_Unconditional_Self-Love_1498364x1215251165.htm</guid> 
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<title>Your Body - The Product of Your Thought Factory</title> 
<description>Many a times in a day stop yourself and think about what you are thinking; is it positive or negative about your health? Close your eyes and visualise yourself in perfect state of health, perfect body, the perfect weight and eternal youth. Picture yourself glowing with health and beauty. Love each and every part of your body. Kiss yourself with love. With that divine feeling you looks yourself in mirror, you can see a different person.</description> 
<pubDate>Fri, 04 Jul 2008 22:39:20 -0400</pubDate> 
<link>http://articles.getacoder.com/Your_Body_-_The_Product_of_Your_Thought_Factory_1498363x1215225560.htm</link> 
<guid>http://articles.getacoder.com/Your_Body_-_The_Product_of_Your_Thought_Factory_1498363x1215225560.htm</guid> 
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<title>Self Esteem Equals Fulfilled Dreams</title> 
<description>This article takes a look at the importance of self esteem.Understand why you need it and how to get it.</description> 
<pubDate>Fri, 04 Jul 2008 17:03:42 -0400</pubDate> 
<link>http://articles.getacoder.com/Self_Esteem_Equals_Fulfilled_Dreams_1423669x1215205422.htm</link> 
<guid>http://articles.getacoder.com/Self_Esteem_Equals_Fulfilled_Dreams_1423669x1215205422.htm</guid> 
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<title>Powerful Posture Creates a Powerful Image</title> 
<description>To have a Magnetic Presence, it means you have that 'Something Special', a poise and charisma that draws people to you and that makes you absolutely captivating. It enables you to captivate the attention and imagination of every one you come in contact with.     There are many factors involved in having this kind of magnetic presence.</description> 
<pubDate>Fri, 04 Jul 2008 13:54:05 -0400</pubDate> 
<link>http://articles.getacoder.com/Powerful_Posture_Creates_a_Powerful_Image_1498359x1215194045.htm</link> 
<guid>http://articles.getacoder.com/Powerful_Posture_Creates_a_Powerful_Image_1498359x1215194045.htm</guid> 
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<title>Ways to Improve Self Esteem With Self Esteem Clothing</title> 
<description>For most of us clothing is an important part of our identity and has been found to give us a sense of wellbeing and an added quality of life. It is obvious then that clothing can have a significant impact on our self esteem and our sense of acceptance among others.</description> 
<pubDate>Fri, 04 Jul 2008 07:45:48 -0400</pubDate> 
<link>http://articles.getacoder.com/Ways_to_Improve_Self_Esteem_With_Self_Esteem_Clothing_1423706x1215171948.htm</link> 
<guid>http://articles.getacoder.com/Ways_to_Improve_Self_Esteem_With_Self_Esteem_Clothing_1423706x1215171948.htm</guid> 
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<title>Tips to Help Increase Self-Confidence and Self-Esteem</title> 
<description>Do you have a low self-esteem? Would you like to discover new techniques that could help you to increase your overall confidence levels? If you have answered yes to either or both of these questions then this article may well be worth a read.</description> 
<pubDate>Thu, 03 Jul 2008 23:26:18 -0400</pubDate> 
<link>http://articles.getacoder.com/Tips_to_Help_Increase_Self-Confidence_and_Self-Esteem_1498365x1215141978.htm</link> 
<guid>http://articles.getacoder.com/Tips_to_Help_Increase_Self-Confidence_and_Self-Esteem_1498365x1215141978.htm</guid> 
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<title>How to Gain Extra Confidence</title> 
<description>So you feel that the time has come when you need to become a stronger person. Your confidence has never been very high but you are now determined to increase your overall self-esteem. The whole world will soon see a new improved, high in confidence person and success will no doubt be sure to follow. So you can talk the talk but can you walk the walk? How are you going to go about gaining this additional confidence?</description> 
<pubDate>Thu, 03 Jul 2008 21:56:11 -0400</pubDate> 
<link>http://articles.getacoder.com/How_to_Gain_Extra_Confidence_1498369x1215136571.htm</link> 
<guid>http://articles.getacoder.com/How_to_Gain_Extra_Confidence_1498369x1215136571.htm</guid> 
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<title>Learn What Are Self Esteem Activities</title> 
<description>Self esteem is a common issue that everyone has to deal with. Some people have a very positive outlook about themselves and others don't. Since the issue of poor self esteem is so common, there are plenty of activities out there that people can take part in.</description> 
<pubDate>Thu, 03 Jul 2008 21:29:31 -0400</pubDate> 
<link>http://articles.getacoder.com/Learn_What_Are_Self_Esteem_Activities_1498362x1215134971.htm</link> 
<guid>http://articles.getacoder.com/Learn_What_Are_Self_Esteem_Activities_1498362x1215134971.htm</guid> 
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<title>Four Affecting Factors of Adolescent Self Esteem</title> 
<description>Self esteem is an important factor in an adolescent in their social life and mental growing time. In their adolescent period, they  grow the base of self- esteem for life. And we maybe know that there are many factors that affect adolescent self esteem.</description> 
<pubDate>Thu, 03 Jul 2008 10:48:22 -0400</pubDate> 
<link>http://articles.getacoder.com/Four_Affecting_Factors_of_Adolescent_Self_Esteem_1423676x1215096502.htm</link> 
<guid>http://articles.getacoder.com/Four_Affecting_Factors_of_Adolescent_Self_Esteem_1423676x1215096502.htm</guid> 
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<title>Your Ego is Holding You Back</title> 
<description>Feeling you need to prove yourself to others is an issue that will definitely hold you back when you're learning how to become good with women. When you started, you were probably humble (well, you have to be to admit that you need help with women) and you would have gained some success...</description> 
<pubDate>Wed, 02 Jul 2008 18:04:10 -0400</pubDate> 
<link>http://articles.getacoder.com/Your_Ego_is_Holding_You_Back_1475368x1215036250.htm</link> 
<guid>http://articles.getacoder.com/Your_Ego_is_Holding_You_Back_1475368x1215036250.htm</guid> 
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<title>Confidence - 7 Suggestions to Feel More Confident in Social Situations</title> 
<description>Many people experience a lack of confidence in social situations.  For some, it is a real problem and can affect not only their personal life but also their work.  There are many things you can do to boost your confidence when interacting with others.</description> 
<pubDate>Wed, 02 Jul 2008 14:06:54 -0400</pubDate> 
<link>http://articles.getacoder.com/Confidence_-_7_Suggestions_to_Feel_More_Confident_in_Social_Situations_1423761x1215022014.htm</link> 
<guid>http://articles.getacoder.com/Confidence_-_7_Suggestions_to_Feel_More_Confident_in_Social_Situations_1423761x1215022014.htm</guid> 
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<title>Thank God You Were Born That Way!</title> 
<description>Admit it. Sometimes you look at yourself in the mirror and tell yourself &quot;I wish I was born fairer..&quot;, or &quot;I wish I could cut my feet to make it smaller!&quot; ... or &quot;I wish I could wish myself thinner!&quot;   However before you go under the knife, consider this: there are still a couple of traits that God gave us that has made us survive this ever-changing world.</description> 
<pubDate>Tue, 01 Jul 2008 21:07:17 -0400</pubDate> 
<link>http://articles.getacoder.com/Thank_God_You_Were_Born_That_Way!_1475371x1214960837.htm</link> 
<guid>http://articles.getacoder.com/Thank_God_You_Were_Born_That_Way!_1475371x1214960837.htm</guid> 
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<title>Six Tips to Look and Feel Confident</title> 
<description>You walk into the dinner party and all eyes are on you. You're standing tall, have a smile on your face and everyone is intently listening to what you have to say..</description> 
<pubDate>Tue, 01 Jul 2008 20:16:36 -0400</pubDate> 
<link>http://articles.getacoder.com/Six_Tips_to_Look_and_Feel_Confident_1498366x1214957796.htm</link> 
<guid>http://articles.getacoder.com/Six_Tips_to_Look_and_Feel_Confident_1498366x1214957796.htm</guid> 
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<title>Is Success Financial?</title> 
<description>People look at the wealthy and say: &amp;#34;isn&amp;#39;t s/he successful&amp;#34;. These guys have reached the pinnacle of their chosen careers and no-doubt enjoy the trappings of material luxury. Again people look at the homeless, poor etc and feel sympathy, may even despise them. Whatever, they seem to occupy a position diametrically opposite to &amp;#34;success&amp;#34;. But do they? What is the REAL reason for our earthly existence? Is it material wealth, or something much deeper?</description> 
<pubDate>Tue, 01 Jul 2008 16:41:27 -0400</pubDate> 
<link>http://articles.getacoder.com/Is_Success_Financial_1423680x1214944887.htm</link> 
<guid>http://articles.getacoder.com/Is_Success_Financial_1423680x1214944887.htm</guid> 
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<title>Building Your Self Esteem</title> 
<description>We all need to learn to think of ourselves in a great way. This is something that you have to learn to do because of the fact that you are going to have all that you can from this one deal. The more that you are working it all out then the more that you are going to get from it. This is always the way...</description> 
<pubDate>Tue, 01 Jul 2008 16:39:34 -0400</pubDate> 
<link>http://articles.getacoder.com/Building_Your_Self_Esteem_1498367x1214944774.htm</link> 
<guid>http://articles.getacoder.com/Building_Your_Self_Esteem_1498367x1214944774.htm</guid> 
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<title>Develop Your Personal Power</title> 
<description>Fear is a paralysing influence. Some people deliberately seek out things to do which involves confronting their fear. Fear is a perfectly ordinary emotion which all of us experience, and it often has a beneficial effect in keeping us safe. It&amp;#39;s a matter of mental attitude. Thoughts are like magnets - positive thoughts attract positive results, and negative thoughts attract negative results. By permitting yourself only positive thoughts, and acting them out in your behaviour, you are actually increasing the likelihood of achieving your desires.</description> 
<pubDate>Tue, 01 Jul 2008 14:31:51 -0400</pubDate> 
<link>http://articles.getacoder.com/Develop_Your_Personal_Power_1423687x1214937111.htm</link> 
<guid>http://articles.getacoder.com/Develop_Your_Personal_Power_1423687x1214937111.htm</guid> 
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<title>Confidence Boosting Tips For The Fashionable</title> 
<description>There are really times that we feel terribly bad and we don&amp;#39;t know whether this negative feeling stems from the things we perceive around us or from a remark that we consider it in bad taste, whatever it is, we should not let it affect our ability to get what we want of life. Herewith, are six tips of what you should do that will help you get motivated, energized and keep you going:    - All should be in the resource box. You don&amp;#39;t have to dress like a supermodel to feel great about yourself.</description> 
<pubDate>Tue, 01 Jul 2008 14:05:51 -0400</pubDate> 
<link>http://articles.getacoder.com/Confidence_Boosting_Tips_For_The_Fashionable_1423758x1214935551.htm</link> 
<guid>http://articles.getacoder.com/Confidence_Boosting_Tips_For_The_Fashionable_1423758x1214935551.htm</guid> 
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<title>Finding Gold in the Rocks - Reframe Negative Self-Imposed Traits Into Positive Traits</title> 
<description>Too often, people criticize themselves and call themselves names.  Sometimes we even take on the names other people have given us throughout our lives, even if we don't deserve them.  We sometimes base our life on those negative traits, whether they're true or not. This is unhealthy, and an overall negative way to live your life.</description> 
<pubDate>Tue, 01 Jul 2008 01:38:53 -0400</pubDate> 
<link>http://articles.getacoder.com/Finding_Gold_in_the_Rocks_-_Reframe_Negative_Self-Imposed_Traits_Into_Positive_Traits_1498368x1214890733.htm</link> 
<guid>http://articles.getacoder.com/Finding_Gold_in_the_Rocks_-_Reframe_Negative_Self-Imposed_Traits_Into_Positive_Traits_1498368x1214890733.htm</guid> 
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<title>Increase Your Self-Esteem and Confidence With These Free Tips</title> 
<description>Are you looking into ways of increasing self-esteem or self-confidence? Would you like to become more assertive and mentally stronger? If you have answered yes to either of these questions then this article could be just what you have been looking for. In the article I am going to be giving free advice and tips on the ways in which people can go about increasing their self-esteem and confidence. I hope you enjoy the read and that you find the content beneficial.</description> 
<pubDate>Tue, 01 Jul 2008 01:11:42 -0400</pubDate> 
<link>http://articles.getacoder.com/Increase_Your_Self-Esteem_and_Confidence_With_These_Free_Tips_1475364x1214889102.htm</link> 
<guid>http://articles.getacoder.com/Increase_Your_Self-Esteem_and_Confidence_With_These_Free_Tips_1475364x1214889102.htm</guid> 
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<title>How to Increase Your Own Self-Confidence</title> 
<description>Growing up I was not what you would describe as a confident person, far from it in fact. There were many reasons for my lack of self-esteem, I had a stutter, I had a bald patch on my scalp, I was over-weight and I was also one of the shortest members of the class. These factors did not exactly help my overall confidence levels! I did, eventually, learn ways to increase my own self-confidence and will explain just how I went about achieving this in this article.</description> 
<pubDate>Tue, 01 Jul 2008 00:26:49 -0400</pubDate> 
<link>http://articles.getacoder.com/How_to_Increase_Your_Own_Self-Confidence_1475365x1214886409.htm</link> 
<guid>http://articles.getacoder.com/How_to_Increase_Your_Own_Self-Confidence_1475365x1214886409.htm</guid> 
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<title>3 Secrets How to Master Your Shyness</title> 
<description>When a person is shy this feeling usually comes from the fact that they feel they are lacking something within themselves. Many times this feelings is something that comes from feeling as though you are not good enough or don't measure up to the people around you. Many times shyness is...</description> 
<pubDate>Mon, 30 Jun 2008 20:46:52 -0400</pubDate> 
<link>http://articles.getacoder.com/3_Secrets_How_to_Master_Your_Shyness_1475369x1214873212.htm</link> 
<guid>http://articles.getacoder.com/3_Secrets_How_to_Master_Your_Shyness_1475369x1214873212.htm</guid> 
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<title>Understanding Shame and Low Self-Esteem</title> 
<description>Shame and low self-esteem causes a person to feel that there is something wrong with them.  This feeling can lead to addictions, depression, withdrawal or trouble with intimacy.  Learn what causes shame and how to deal with it.</description> 
<pubDate>Mon, 30 Jun 2008 19:12:22 -0400</pubDate> 
<link>http://articles.getacoder.com/Understanding_Shame_and_Low_Self-Esteem_1475367x1214867542.htm</link> 
<guid>http://articles.getacoder.com/Understanding_Shame_and_Low_Self-Esteem_1475367x1214867542.htm</guid> 
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<title>How to Say &quot;No!&quot;</title> 
<description>Do you say &quot;yes&quot; to a request when you want to say &quot;no&quot;? This article can help you learn how to say &quot;no&quot; in an appropriate manner.</description> 
<pubDate>Mon, 30 Jun 2008 05:40:20 -0400</pubDate> 
<link>http://articles.getacoder.com/How_to_Say_No!_1475366x1214818820.htm</link> 
<guid>http://articles.getacoder.com/How_to_Say_No!_1475366x1214818820.htm</guid> 
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<title>Self Deprecation</title> 
<description>I think it&amp;#39;s in self defense, or a sub conscious desire for acceptance in the way that our friends will say that our negative image is just in our heads and that we are not really that fat or ugly or stupid. I&amp;#39;d rather call myself stupid and fat before someone else does!!  Most of us have grown up thinking self deprecation is a healthy way of accepting ourselves and   subconsciously it has been drilled in our heads that it is better to be humble than to be arrogant. Humility is a wonderful quality, but humility does not need to translate into self flagellation and self deprecation.  Why then this negative self talk and self abuse.</description> 
<pubDate>Sun, 29 Jun 2008 23:34:48 -0400</pubDate> 
<link>http://articles.getacoder.com/Self_Deprecation_1423674x1214796888.htm</link> 
<guid>http://articles.getacoder.com/Self_Deprecation_1423674x1214796888.htm</guid> 
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<title>Is Your Self-Esteem in Pain?</title> 
<description>You may not realize that the thing that you are doing in your life now that is holding you back has to do with a low self esteem. You may not have given much attention to your low self esteem which is causing you a lot more problems that you thought.</description> 
<pubDate>Sun, 29 Jun 2008 19:24:08 -0400</pubDate> 
<link>http://articles.getacoder.com/Is_Your_Self-Esteem_in_Pain_1423692x1214781848.htm</link> 
<guid>http://articles.getacoder.com/Is_Your_Self-Esteem_in_Pain_1423692x1214781848.htm</guid> 
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<title>Wow! I Am More Confident Than I Thought</title> 
<description>This may come as a surprise to you; self confidence is all about what you think and feel. Self confidence is nothing more than the way you see yourself and what you say to yourself.</description> 
<pubDate>Sun, 29 Jun 2008 11:23:04 -0400</pubDate> 
<link>http://articles.getacoder.com/Wow!_I_Am_More_Confident_Than_I_Thought_1451969x1214752984.htm</link> 
<guid>http://articles.getacoder.com/Wow!_I_Am_More_Confident_Than_I_Thought_1451969x1214752984.htm</guid> 
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<title>Don't Call Us, We'll Call You</title> 
<description>Last week I had several 'do as I say, not as I do'  days. One would think that after all of these years in the acting arena, that I would by now be immune to rejection. NOT!</description> 
<pubDate>Sun, 29 Jun 2008 05:40:41 -0400</pubDate> 
<link>http://articles.getacoder.com/Dont_Call_Us,_Well_Call_You_1475370x1214732441.htm</link> 
<guid>http://articles.getacoder.com/Dont_Call_Us,_Well_Call_You_1475370x1214732441.htm</guid> 
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<title>5 Easy Things To Do With Your Child To Build Self-Esteem</title> 
<description>Look around and you'll see that low self-esteem is becoming an epidemic! Raising your child's self-esteem takes time, but here's 5 quick ways to help them become more socially and academically involved.</description> 
<pubDate>Sat, 28 Jun 2008 19:48:04 -0400</pubDate> 
<link>http://articles.getacoder.com/5_Easy_Things_To_Do_With_Your_Child_To_Build_Self-Esteem_1520968x1214696884.htm</link> 
<guid>http://articles.getacoder.com/5_Easy_Things_To_Do_With_Your_Child_To_Build_Self-Esteem_1520968x1214696884.htm</guid> 
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<title>3 Tips For Coming Out of Your Shell and Getting Over Your Shyness</title> 
<description>Being a shy person can affect all aspects of your life from your social life to your career. There are several ways to come out of your shell and overcome the shyness you have. Here are a few tips that will help you get started on the road to becoming an outgoing person.</description> 
<pubDate>Sat, 28 Jun 2008 18:04:44 -0400</pubDate> 
<link>http://articles.getacoder.com/3_Tips_For_Coming_Out_of_Your_Shell_and_Getting_Over_Your_Shyness_1469955x1214690684.htm</link> 
<guid>http://articles.getacoder.com/3_Tips_For_Coming_Out_of_Your_Shell_and_Getting_Over_Your_Shyness_1469955x1214690684.htm</guid> 
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<title>Tip Sheet - Success During Uncertainty</title> 
<description>Many people fear stressful situations so much they&amp;#39;ll do anything to avoid them.  The down side is missed opportunity.  Empowerment, creativity and the commitment to action defuse stress and uncertainty and put the power back into your hands.  Here are ten tips for success in uncertain times.</description> 
<pubDate>Sat, 28 Jun 2008 00:42:39 -0400</pubDate> 
<link>http://articles.getacoder.com/Tip_Sheet_-_Success_During_Uncertainty_1423713x1214628159.htm</link> 
<guid>http://articles.getacoder.com/Tip_Sheet_-_Success_During_Uncertainty_1423713x1214628159.htm</guid> 
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<title>Dare to Be Different - Learn to Celebrate Your Uniqueness</title> 
<description>What are you known for??? Dare to be different from the crowd. Each person was born with gifts that is unique to them - learn to celebrate your differences.</description> 
<pubDate>Thu, 26 Jun 2008 10:56:32 -0400</pubDate> 
<link>http://articles.getacoder.com/Dare_to_Be_Different_-_Learn_to_Celebrate_Your_Uniqueness_1475372x1214492192.htm</link> 
<guid>http://articles.getacoder.com/Dare_to_Be_Different_-_Learn_to_Celebrate_Your_Uniqueness_1475372x1214492192.htm</guid> 
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<title>Self Esteem Issues -  What To Do About Them</title> 
<description>Self esteem issues are caused by deep rooted emotional abuse. The problem arises when we learn that one of the worst sources of this abuse is our theology.</description> 
<pubDate>Thu, 26 Jun 2008 09:06:11 -0400</pubDate> 
<link>http://articles.getacoder.com/Self_Esteem_Issues_-__What_To_Do_About_Them_1423726x1214485571.htm</link> 
<guid>http://articles.getacoder.com/Self_Esteem_Issues_-__What_To_Do_About_Them_1423726x1214485571.htm</guid> 
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<title>Building Our Self Esteem - Setting Goals and Achieving Our Dreams</title> 
<description>I feel obligated every time to discuss this issue, many times I've tried evading it, but the more I try to, the more I'm obliged to. However using my self as a case study, I'll say my life so far can not be regarded as a model.</description> 
<pubDate>Thu, 26 Jun 2008 00:35:08 -0400</pubDate> 
<link>http://articles.getacoder.com/Building_Our_Self_Esteem_-_Setting_Goals_and_Achieving_Our_Dreams_1469956x1214454908.htm</link> 
<guid>http://articles.getacoder.com/Building_Our_Self_Esteem_-_Setting_Goals_and_Achieving_Our_Dreams_1469956x1214454908.htm</guid> 
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<title>Escaping From Peer Pressure</title> 
<description>Wikipedia's interpretation of peer pressure is:    &quot;Peer pressure is a term describing the pressure exerted by a peer group in encouraging a person to change their attitude, behavior and/or morals, to conform to, for example, the group's actions, fashion sense, taste in music and television, or outlook on life&quot;.    Our kids really do have a tough time when they're teenagers. In a lot of cases they're not being allowed to express their individuality because of the fear of being ridiculed by their peers.</description> 
<pubDate>Tue, 24 Jun 2008 22:23:56 -0400</pubDate> 
<link>http://articles.getacoder.com/Escaping_From_Peer_Pressure_1469954x1214360636.htm</link> 
<guid>http://articles.getacoder.com/Escaping_From_Peer_Pressure_1469954x1214360636.htm</guid> 
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<title>What Do You Expect?</title> 
<description>What are your expectations in life?  Do you have high expectations for your self?  Do you expect the best?  Will not settle for anything less than the best for your self from what life has to offer? Or do you have low expectations?  Always settling for whatever life offers you?</description> 
<pubDate>Mon, 23 Jun 2008 09:18:19 -0400</pubDate> 
<link>http://articles.getacoder.com/What_Do_You_Expect_1442209x1214227099.htm</link> 
<guid>http://articles.getacoder.com/What_Do_You_Expect_1442209x1214227099.htm</guid> 
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<title>I'm OK - You're OK</title> 
<description>Roll back your life to the point in time just before that event. But here's the catch: you can't take with you any of the knowledge and skills you've accumulated since the event. You must go back to being exactly the same you from before the event took place. Now, ask yourself this question: Given a second chance, but being exactly who you were then, could you really change anything?</description> 
<pubDate>Mon, 23 Jun 2008 09:09:56 -0400</pubDate> 
<link>http://articles.getacoder.com/Im_OK_-_Youre_OK_1442173x1214226596.htm</link> 
<guid>http://articles.getacoder.com/Im_OK_-_Youre_OK_1442173x1214226596.htm</guid> 
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<title>Self Esteem - You Deserve it All</title> 
<description>Why are some people successful and others locked into struggle?  Change your life into a seamless, effortless journey reaping the results you desire.  It's up to you to create a happy abundant life.  Look at each moment as successful and you will be creating the life you deserve.</description> 
<pubDate>Thu, 12 Jun 2008 04:05:26 -0400</pubDate> 
<link>http://articles.getacoder.com/Self_Esteem_-_You_Deserve_it_All_1548528x1213257926.htm</link> 
<guid>http://articles.getacoder.com/Self_Esteem_-_You_Deserve_it_All_1548528x1213257926.htm</guid> 
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<title>The Right To Your Own Opinion</title> 
<description>We all have a right to an opinion and it is important to be able to express yours. In life there are many opportunities to offer an opinion and yours is as valid as any other person&amp;#39;s. However, for some this is not an easy thing to do.</description> 
<pubDate>Sat, 12 Apr 2008 03:41:18 -0400</pubDate> 
<link>http://articles.getacoder.com/The_Right_To_Your_Own_Opinion_1382735x1207986078.htm</link> 
<guid>http://articles.getacoder.com/The_Right_To_Your_Own_Opinion_1382735x1207986078.htm</guid> 
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<title>Blushing Cure - How I Use My Own Blushing Cure To Be The Person I Knew I Could Be</title> 
<description>If you&amp;#39;re looking for a blushing cure, you might be inspired by the following personal story that details my own easy route to a blushing free life...</description> 
<pubDate>Thu, 10 Apr 2008 04:21:37 -0400</pubDate> 
<link>http://articles.getacoder.com/Blushing_Cure_-_How_I_Use_My_Own_Blushing_Cure_To_Be_The_Person_I_Knew_I_Could_Be_1382740x1207815697.htm</link> 
<guid>http://articles.getacoder.com/Blushing_Cure_-_How_I_Use_My_Own_Blushing_Cure_To_Be_The_Person_I_Knew_I_Could_Be_1382740x1207815697.htm</guid> 
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<title>Think Better To Feel Better</title> 
<description>We all must find a way to think better to feel better about ourselves. Everyday the average person has thousands of negative and limiting thoughts about themselves that run through their head. If you are constantly thinking negative thoughts and do not find a ways to stop listening to them eventually these negative thoughts can ruin a person&amp;#39;s self esteem.</description> 
<pubDate>Wed, 09 Apr 2008 06:43:58 -0400</pubDate> 
<link>http://articles.getacoder.com/Think_Better_To_Feel_Better_1373480x1207737838.htm</link> 
<guid>http://articles.getacoder.com/Think_Better_To_Feel_Better_1373480x1207737838.htm</guid> 
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<title>Self Empowerment, Empower And Excel!</title> 
<description>Empowerment is simply put, personal growth. It's a form of maturity. Personal growth can come from challenges that you conquer. Have you ever took on some type of a challenge where other people were involved also? Like a running marathon or perhaps something on a smaller scale.</description> 
<pubDate>Fri, 04 Apr 2008 20:08:59 -0400</pubDate> 
<link>http://articles.getacoder.com/Self_Empowerment,_Empower_And_Excel!_1514741x1207354139.htm</link> 
<guid>http://articles.getacoder.com/Self_Empowerment,_Empower_And_Excel!_1514741x1207354139.htm</guid> 
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<title>Being Supremely Human and Loving Ourselves Anyway</title> 
<description>To err is human...but when we want to be perfect, erring is awful! This article is about accepting and loving ourselves even when we (ouch!) realize and admit we're human after all.</description> 
<pubDate>Fri, 04 Apr 2008 06:25:59 -0400</pubDate> 
<link>http://articles.getacoder.com/Being_Supremely_Human_and_Loving_Ourselves_Anyway_1514690x1207304759.htm</link> 
<guid>http://articles.getacoder.com/Being_Supremely_Human_and_Loving_Ourselves_Anyway_1514690x1207304759.htm</guid> 
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<title>Self-Esteem - How Dieting and Weight Loss Can Change Your Life</title> 
<description>There are two ways in which weight loss can change your life and your self-esteem. Firstly it can make you feel successful, elated and beautiful. It can give you high self-esteem and a body you love. With a life free from an obsessive battle with food, you are able to live life to the full, free from guilt, shame and self-loathing. Secondly it can devastate your life and psyche as the weight eventually creeps back on and you feel a failure again.</description> 
<pubDate>Tue, 01 Apr 2008 05:00:31 -0400</pubDate> 
<link>http://articles.getacoder.com/Self-Esteem_-_How_Dieting_and_Weight_Loss_Can_Change_Your_Life_1498680x1207040431.htm</link> 
<guid>http://articles.getacoder.com/Self-Esteem_-_How_Dieting_and_Weight_Loss_Can_Change_Your_Life_1498680x1207040431.htm</guid> 
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<title>Twelve Ways to Improve Your Self-Image and Self-Esteem</title> 
<description>How do you picture yourself?  Do you have a positive or negative image of yourself? Many people don't like what they see on the outside, or they don't like themselves on the inside. Some people don't even want to look. Self-image is how you see yourself, and how you think others see you. You compare yourself to others and make judgments about your physical looks, your intelligence and your personality. Your self-image plays a HUGE role in how you behave and feel. How do you feel about yourself?</description> 
<pubDate>Sat, 29 Mar 2008 09:47:08 -0400</pubDate> 
<link>http://articles.getacoder.com/Twelve_Ways_to_Improve_Your_Self-Image_and_Self-Esteem_1496653x1206798428.htm</link> 
<guid>http://articles.getacoder.com/Twelve_Ways_to_Improve_Your_Self-Image_and_Self-Esteem_1496653x1206798428.htm</guid> 
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<title>Is It Possible To Retrain Your Brain And Improve Self Confidence?</title> 
<description>Many products and techniques claim to be able to retrain your brain for confidence, but what is the evidence for and against these tools? We'll look at a few popular techniques to improve self confidence and the pros and cons of each.</description> 
<pubDate>Fri, 28 Mar 2008 05:05:10 -0400</pubDate> 
<link>http://articles.getacoder.com/Is_It_Possible_To_Retrain_Your_Brain_And_Improve_Self_Confidence_1487961x1206695110.htm</link> 
<guid>http://articles.getacoder.com/Is_It_Possible_To_Retrain_Your_Brain_And_Improve_Self_Confidence_1487961x1206695110.htm</guid> 
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<title>Adult Dyslexia Test - Radical Improvement for the Lives of Many - You Perhaps?</title> 
<description>Dyslexia affects as many as 1 out of 10 people. 90-95% of adult dyslexics do not know that their learning problems are caused by dyslexia. There is a simple way these people could dramatically change things for the better and radically improve their lives.</description> 
<pubDate>Wed, 26 Mar 2008 00:09:01 -0400</pubDate> 
<link>http://articles.getacoder.com/Adult_Dyslexia_Test_-_Radical_Improvement_for_the_Lives_of_Many_-_You_Perhaps_1333578x1206504541.htm</link> 
<guid>http://articles.getacoder.com/Adult_Dyslexia_Test_-_Radical_Improvement_for_the_Lives_of_Many_-_You_Perhaps_1333578x1206504541.htm</guid> 
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<title>You Are Not A Failure - Success 101</title> 
<description>Have you tried so hard, and failed? Does everyone think you&amp;#39;re a loser? Do you think you&amp;#39;re a loser? Wake up! You&amp;#39;re not. And I should know, I&amp;#39;ve been there.</description> 
<pubDate>Mon, 24 Mar 2008 20:17:13 -0400</pubDate> 
<link>http://articles.getacoder.com/You_Are_Not_A_Failure_-_Success_101_1382739x1206404233.htm</link> 
<guid>http://articles.getacoder.com/You_Are_Not_A_Failure_-_Success_101_1382739x1206404233.htm</guid> 
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<title>Self Esteem And Physical Activity</title> 
<description>Self-esteem and physical activity go hand in hand. Our physiology and state of mind affect each other on an on-going basis. Physical activity is a very important part of developing higher self-esteem.</description> 
<pubDate>Sun, 23 Mar 2008 10:31:53 -0400</pubDate> 
<link>http://articles.getacoder.com/Self_Esteem_And_Physical_Activity_1298527x1206282713.htm</link> 
<guid>http://articles.getacoder.com/Self_Esteem_And_Physical_Activity_1298527x1206282713.htm</guid> 
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<title>Quick Tips To Boost Your Self Esteem</title> 
<description>So you are on a bit of a downer and having one of those days where your self respect appears to be pulling you rapidly towards the ground.   Maybe you messed up something in front of another person.  Perhaps you did not perform as well as you wanted to on your test or flunked an important job interview.</description> 
<pubDate>Fri, 21 Mar 2008 22:25:57 -0400</pubDate> 
<link>http://articles.getacoder.com/Quick_Tips_To_Boost_Your_Self_Esteem_1498699x1206152757.htm</link> 
<guid>http://articles.getacoder.com/Quick_Tips_To_Boost_Your_Self_Esteem_1498699x1206152757.htm</guid> 
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<title>Healthy Self Esteem Allows You To Believe In Yourself And Your Dreams</title> 
<description>Self-doubt can destroy self-confidence and chip away at healthy self-esteem. Healthy self-esteem allows you to believe in yourself one hundred percent. Achieving your true potential and living your life&amp;#39;s mission, starts by totally believing in yourself and your positive dreams for the future.</description> 
<pubDate>Fri, 21 Mar 2008 07:57:20 -0400</pubDate> 
<link>http://articles.getacoder.com/Healthy_Self_Esteem_Allows_You_To_Believe_In_Yourself_And_Your_Dreams_1376402x1206100640.htm</link> 
<guid>http://articles.getacoder.com/Healthy_Self_Esteem_Allows_You_To_Believe_In_Yourself_And_Your_Dreams_1376402x1206100640.htm</guid> 
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<title>Self-Esteem - Our Internal Measuring Stick of Excellence</title> 
<description>In my opinion, self-esteem is based on an internal measuring stick of excellence.  This measuring stick includes our values and beliefs and any other influences we hold to be important. Everyday we&amp;#39;re judging ourselves by whatever internal values and beliefs we believe validate our self-esteem.</description> 
<pubDate>Fri, 21 Mar 2008 00:15:51 -0400</pubDate> 
<link>http://articles.getacoder.com/Self-Esteem_-_Our_Internal_Measuring_Stick_of_Excellence_1333579x1206072951.htm</link> 
<guid>http://articles.getacoder.com/Self-Esteem_-_Our_Internal_Measuring_Stick_of_Excellence_1333579x1206072951.htm</guid> 
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<title>The Real Secret To Your Success</title> 
<description>Whether  you are a newbie marketer or are simply struggling to make money  online, then this {secret} information is going to shed a bright  light into the dingy corners of your Internet marketing psyche. What  I&amp;#39;m about to tell you is something that is so critical to your  success, most people overlook this and wonder why they aren&amp;#39;t succeeding.</description> 
<pubDate>Thu, 20 Mar 2008 05:15:39 -0400</pubDate> 
<link>http://articles.getacoder.com/The_Real_Secret_To_Your_Success_1382737x1206004539.htm</link> 
<guid>http://articles.getacoder.com/The_Real_Secret_To_Your_Success_1382737x1206004539.htm</guid> 
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<item> 
<title>You Own Beauty</title> 
<description>There is nothing about you that is wrong.  There is nothing about you that needs to be fixed.  All that needs to be done is to focus on that which is beauty and perfect about you and that will expand into even more that will become evident to you.</description> 
<pubDate>Thu, 20 Mar 2008 02:46:12 -0400</pubDate> 
<link>http://articles.getacoder.com/You_Own_Beauty_1364253x1205995572.htm</link> 
<guid>http://articles.getacoder.com/You_Own_Beauty_1364253x1205995572.htm</guid> 
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<title>Self Esteem The Easy Way</title> 
<description>I am sure you already know how important self confidence is in life but have you ever stopped to consider what state your self image is in? How high is your self-esteem? If you want to create more success in your life then you must understand how connected these three mental states are.</description> 
<pubDate>Wed, 12 Mar 2008 03:05:58 -0400</pubDate> 
<link>http://articles.getacoder.com/Self_Esteem_The_Easy_Way_1503044x1205305558.htm</link> 
<guid>http://articles.getacoder.com/Self_Esteem_The_Easy_Way_1503044x1205305558.htm</guid> 
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<title>Beat Low Self-Esteem For Teenagers - How Teenagers Can Beat Low Self Esteem In 3 Simple Steps</title> 
<description>It is crucial for a teenager to maintain high self esteem. At this tender young age, most teenagers are still looking for their identity, and comparing themselves with others especially public figures, artists, or celebrities is all too common. But comparison in itself can bring harm, mostly in the form of rejection - a feeling of not belonging which eventually lead to low self esteem. Teenagers and low self esteem are a bad combination. See how teenagers can take these simple three steps to beat low self esteem, and how parents can help along the way.</description> 
<pubDate>Tue, 11 Mar 2008 21:15:13 -0400</pubDate> 
<link>http://articles.getacoder.com/Beat_Low_Self-Esteem_For_Teenagers_-_How_Teenagers_Can_Beat_Low_Self_Esteem_In_3_Simple_Steps_1305213x1205284513.htm</link> 
<guid>http://articles.getacoder.com/Beat_Low_Self-Esteem_For_Teenagers_-_How_Teenagers_Can_Beat_Low_Self_Esteem_In_3_Simple_Steps_1305213x1205284513.htm</guid> 
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<title>Developing Self-Esteem - The Importance Of Developing Self Esteem In Your Child</title> 
<description>Do you love your child? Then give him the gift that will make him achieve whatever he wants - self esteem.</description> 
<pubDate>Tue, 11 Mar 2008 17:21:20 -0400</pubDate> 
<link>http://articles.getacoder.com/Developing_Self-Esteem_-_The_Importance_Of_Developing_Self_Esteem_In_Your_Child_1370587x1205270480.htm</link> 
<guid>http://articles.getacoder.com/Developing_Self-Esteem_-_The_Importance_Of_Developing_Self_Esteem_In_Your_Child_1370587x1205270480.htm</guid> 
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<title>How To Start Building Self Esteem</title> 
<description>Improving low self esteem is one of the most important things you can do in your life. This article discusses the importance of change, in relationship to developing and building your self esteem.</description> 
<pubDate>Sun, 09 Mar 2008 16:15:01 -0400</pubDate> 
<link>http://articles.getacoder.com/How_To_Start_Building_Self_Esteem_1211860x1205093701.htm</link> 
<guid>http://articles.getacoder.com/How_To_Start_Building_Self_Esteem_1211860x1205093701.htm</guid> 
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<item> 
<title>Battling The Tricky Little Voices - How to Overcome Doubt</title> 
<description>Everyone has them: those nasty little demons that pop up over and over, nagging us to stay where we are, not make any changes, and just let them control our lives. I, for one, am quite sited of them and have made it my own personal mission to shut them up once and for all. I've decided to listen to the voice of intuition, not the snarl of ego.</description> 
<pubDate>Sun, 09 Mar 2008 16:07:14 -0400</pubDate> 
<link>http://articles.getacoder.com/Battling_The_Tricky_Little_Voices_-_How_to_Overcome_Doubt_1485024x1205093234.htm</link> 
<guid>http://articles.getacoder.com/Battling_The_Tricky_Little_Voices_-_How_to_Overcome_Doubt_1485024x1205093234.htm</guid> 
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<title>The Thrill Of Competition</title> 
<description>Competition is one of the best ways to identify the talent, innovation and growth within us.  Even before our birth we competed along with other sperms to get first place into our mother's ovary.  Everyone is a winner. However, as we grow older, we become insecure, we lose that confidence. We get caught up in &quot;WINNING&quot; or beating our opponent; when in reality &quot;we&quot; are our most fearsome competitor</description> 
<pubDate>Sun, 09 Mar 2008 13:45:46 -0400</pubDate> 
<link>http://articles.getacoder.com/The_Thrill_Of_Competition_1523658x1205084746.htm</link> 
<guid>http://articles.getacoder.com/The_Thrill_Of_Competition_1523658x1205084746.htm</guid> 
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<title>For Once Men Are Right - Women Really Are Crazy!</title> 
<description>I think I&amp;#39;ll have to switch sides in the battle of the sexes.  I&amp;#39;m tired of fighting, because the evidence cannot be denied. Women are out of their minds!  Call me a traitor if you want to, but the data cannot be refuted. Women are loony. Out to lunch and just plain crazy. You don&amp;#39;t believe me? Let me provide a few shining examples. . .</description> 
<pubDate>Sun, 09 Mar 2008 06:50:08 -0400</pubDate> 
<link>http://articles.getacoder.com/For_Once_Men_Are_Right_-_Women_Really_Are_Crazy!_1382736x1205059808.htm</link> 
<guid>http://articles.getacoder.com/For_Once_Men_Are_Right_-_Women_Really_Are_Crazy!_1382736x1205059808.htm</guid> 
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<title>How To Maintain A Strong Self Esteem Around Women- Make Them Chase You Like Crazy</title> 
<description>Confidence and self esteem are two such ingredients which every woman wants in her man. Self esteem is a perfect indication of strength, honesty and commitment which every woman desperately demands in her man. But the main question is how to maintain a strong self esteem around women? Well it might not be easy but it&amp;#39;s also not hard at the same time if you know what you need to do. Read on to discover some of the most mind blowing ways no how to maintain a strong self esteem around women and achieve stunning results within no time.</description> 
<pubDate>Sun, 09 Mar 2008 05:56:09 -0400</pubDate> 
<link>http://articles.getacoder.com/How_To_Maintain_A_Strong_Self_Esteem_Around_Women-_Make_Them_Chase_You_Like_Crazy_1313479x1205056569.htm</link> 
<guid>http://articles.getacoder.com/How_To_Maintain_A_Strong_Self_Esteem_Around_Women-_Make_Them_Chase_You_Like_Crazy_1313479x1205056569.htm</guid> 
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<title>A Mistake Is Not The End Of The World</title> 
<description>Making mistakes can sometimes feel like a 60 foot drop from one of the worlds scariest roller coaster, and can also feel as if life it self is about to be over. Before when I made mistakes I would mope around the house like I&amp;#39;ve lost a relative or someone just stole my puppy. For some reason I would relive all of my past mistakes and question if I&amp;#39;m heading in the right direction. An error in judgment or a failed plan can make an individual want throw in the towel and call it quits.</description> 
<pubDate>Sat, 08 Mar 2008 14:54:52 -0500</pubDate> 
<link>http://articles.getacoder.com/A_Mistake_Is_Not_The_End_Of_The_World_1263153x1205006092.htm</link> 
<guid>http://articles.getacoder.com/A_Mistake_Is_Not_The_End_Of_The_World_1263153x1205006092.htm</guid> 
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<title>3 Years to Find, But 7 Years to Love</title> 
<description>When it feels like love eludes you, it&amp;#39;s best to take a look at how much you&amp;#39;re loving yourself.  Can you do so with out appearing selfish?  A must read.</description> 
<pubDate>Sat, 08 Mar 2008 07:50:15 -0500</pubDate> 
<link>http://articles.getacoder.com/3_Years_to_Find,_But_7_Years_to_Love_1370586x1204980615.htm</link> 
<guid>http://articles.getacoder.com/3_Years_to_Find,_But_7_Years_to_Love_1370586x1204980615.htm</guid> 
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<item> 
<title>Improve Your Self Esteem In Just One Weekend! Is It Possible?</title> 
<description>If your self esteem is keeping you from achieving your hopes, dreams and goals, or it is making you feel inferior, unimportant or unworthy, then today is the day to make the decision to improve it! I know first hand how hard things can be when you suffer from low self esteem and looking back, I wish I had the resources I now have access to.</description> 
<pubDate>Fri, 07 Mar 2008 17:35:45 -0500</pubDate> 
<link>http://articles.getacoder.com/Improve_Your_Self_Esteem_In_Just_One_Weekend!_Is_It_Possible_1257692x1204929345.htm</link> 
<guid>http://articles.getacoder.com/Improve_Your_Self_Esteem_In_Just_One_Weekend!_Is_It_Possible_1257692x1204929345.htm</guid> 
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<item> 
<title>What is Confidence?</title> 
<description>Understanding how low self confidence or low self esteem can manifest itself in someone&amp;#39;s life can be a great step towards better and healthier confidence. We are not born unconfident and if that is accepted you will realise that low confidence is learnt response to external feedback. What can be learnt can be un-learnt.</description> 
<pubDate>Wed, 05 Mar 2008 17:59:58 -0500</pubDate> 
<link>http://articles.getacoder.com/What_is_Confidence_1187998x1204757998.htm</link> 
<guid>http://articles.getacoder.com/What_is_Confidence_1187998x1204757998.htm</guid> 
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<title>Self Confidence - Expressing Your Uniqueness Is Important and Necessary</title> 
<description>Your unique qualities, those things that make &amp;#34;you&amp;#34; uniquely who you are, are important to express in order to maintain healthy self-confidence. But expressing your own unique &amp;#34;quirks&amp;#34; and attributes not only helps you, it helps the rest of us as well.</description> 
<pubDate>Tue, 04 Mar 2008 03:05:51 -0500</pubDate> 
<link>http://articles.getacoder.com/Self_Confidence_-_Expressing_Your_Uniqueness_Is_Important_and_Necessary_1354459x1204617951.htm</link> 
<guid>http://articles.getacoder.com/Self_Confidence_-_Expressing_Your_Uniqueness_Is_Important_and_Necessary_1354459x1204617951.htm</guid> 
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<title>Did You Know Personal Develop, High Self Esteem, and Commitment Can Make Your Life The Better Life?</title> 
<description>Did you know Personal Develop, High Self Esteem, and Commitment can make your life the better life you always wanted to live?  Learn the relationship between Personal Development,  Self Esteem and Commitment why it is critical for your success, and happiness.    Think of yourself as a consultant, which makes your employer your current client  You can be dismissed at will, but you also have the right to terminate the relationship.</description> 
<pubDate>Mon, 03 Mar 2008 10:27:44 -0500</pubDate> 
<link>http://articles.getacoder.com/Did_You_Know_Personal_Develop,_High_Self_Esteem,_and_Commitment_Can_Make_Your_Life_The_Better_Life_1373479x1204558064.htm</link> 
<guid>http://articles.getacoder.com/Did_You_Know_Personal_Develop,_High_Self_Esteem,_and_Commitment_Can_Make_Your_Life_The_Better_Life_1373479x1204558064.htm</guid> 
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<title>The Disease To Please - Causes, Symptoms and Cure</title> 
<description>Do you ever find yourself doing things that you don't want to?  Are you spending most of your time doing what other people expect you to do?  Do you say Yes when you mean No. If so, you are suffering from the Disease To Please. Check out the causes, symptoms and cure here.</description> 
<pubDate>Mon, 03 Mar 2008 02:05:48 -0500</pubDate> 
<link>http://articles.getacoder.com/The_Disease_To_Please_-_Causes,_Symptoms_and_Cure_1487031x1204527948.htm</link> 
<guid>http://articles.getacoder.com/The_Disease_To_Please_-_Causes,_Symptoms_and_Cure_1487031x1204527948.htm</guid> 
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<title>Questionnaire On Self Esteem - The LAST Question Out Of 5 Important Questions You Need To Answer</title> 
<description>Here is the questionnaire on self esteem where I share with you the final question, question 5: What Do You Do When You Feel Your Self Esteem Is Low Again? It is totally natural that your self esteem will go up and down. That is because we are exposed to so many elements and changes every single day.</description> 
<pubDate>Sun, 02 Mar 2008 15:07:40 -0500</pubDate> 
<link>http://articles.getacoder.com/Questionnaire_On_Self_Esteem_-_The_LAST_Question_Out_Of_5_Important_Questions_You_Need_To_Answer_1506285x1204488460.htm</link> 
<guid>http://articles.getacoder.com/Questionnaire_On_Self_Esteem_-_The_LAST_Question_Out_Of_5_Important_Questions_You_Need_To_Answer_1506285x1204488460.htm</guid> 
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<title>Improve Self Esteem With Positive Thinking</title> 
<description>Find out how to get started with developing positive thinking to improve self esteem. Change that little voice in your head from negative to more positive ones. You will soon find that life can be pretty enjoyable when your attitudes change.</description> 
<pubDate>Sat, 01 Mar 2008 21:55:43 -0500</pubDate> 
<link>http://articles.getacoder.com/Improve_Self_Esteem_With_Positive_Thinking_1263154x1204426543.htm</link> 
<guid>http://articles.getacoder.com/Improve_Self_Esteem_With_Positive_Thinking_1263154x1204426543.htm</guid> 
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<title>The Art of Building Your Self-Confidence</title> 
<description>Self-confidence is not handed out to you when you were born; it is something you can develop. While developing it may mean hard work, you can adopt particular steps and strategies to help you build your self-confidence.</description> 
<pubDate>Sat, 01 Mar 2008 17:04:02 -0500</pubDate> 
<link>http://articles.getacoder.com/The_Art_of_Building_Your_Self-Confidence_1273214x1204409042.htm</link> 
<guid>http://articles.getacoder.com/The_Art_of_Building_Your_Self-Confidence_1273214x1204409042.htm</guid> 
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<title>Everybody Needs Confidence</title> 
<description>Confidence is the most important factor in a successful persons life, a person that has confidence has the power of getting any thing that he/she wishes to have in his/her life. Having self-confidence shows a persons way of approaching his/her goals more easily. Confidence is something that is required by everyone no matter what his/her cast race or profession be. The most important step to success arguably. A person that is self-confident has belief in him/her. No dream looks too big for a person that is full of self-confidence. However there are many people who are unable to achieve their goals just because they lack the all important aspect self-confidence.</description> 
<pubDate>Sat, 01 Mar 2008 14:17:30 -0500</pubDate> 
<link>http://articles.getacoder.com/Everybody_Needs_Confidence_1508449x1204399050.htm</link> 
<guid>http://articles.getacoder.com/Everybody_Needs_Confidence_1508449x1204399050.htm</guid> 
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<title>Mirror-Mirror - How Many Hours Can One Stand In Front Of It?</title> 
<description>I work in front of a mirror 24-4, it used to be 24-5 or 6.  It is everything but normal to be in front of the mirror this much.  In fact, I know I am a different person because of it.  Mirror-Mirror, how many hours can one stand in front of it, and not tire from what they see?</description> 
<pubDate>Sat, 01 Mar 2008 10:48:52 -0500</pubDate> 
<link>http://articles.getacoder.com/Mirror-Mirror_-_How_Many_Hours_Can_One_Stand_In_Front_Of_It_1254663x1204386532.htm</link> 
<guid>http://articles.getacoder.com/Mirror-Mirror_-_How_Many_Hours_Can_One_Stand_In_Front_Of_It_1254663x1204386532.htm</guid> 
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<title>Build Confidence Without Struggling or Years of Effort</title> 
<description>There is a common false belief that it takes years of struggling and very hard work to build confidence, especially for individuals who have suffered with low self-esteem for any length of time.  But actually, confidence is the product of the subconscious mind, NOT what we consciously think or say, and it can be improved almost instantly by using the right &amp;#34;mental tools.&amp;#34;</description> 
<pubDate>Wed, 27 Feb 2008 05:36:58 -0500</pubDate> 
<link>http://articles.getacoder.com/Build_Confidence_Without_Struggling_or_Years_of_Effort_1354460x1204108618.htm</link> 
<guid>http://articles.getacoder.com/Build_Confidence_Without_Struggling_or_Years_of_Effort_1354460x1204108618.htm</guid> 
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<title>Why Are You So Irrational?</title> 
<description>How many times have you heard that, or even said it to others, in times of disagreement? Or its close relative, &amp;#34;Why can&amp;#39;t you just be normal&amp;#34;? But what is rational or normal? We might assume it&amp;#39;s the most reasonable behavior, attitude, action etc that would be chosen by a computer - or even Star Trek&amp;#39;s Mr. Spock - given all available information about the situation. But it isn&amp;#39;t that simple. Sure, computers can make decisions given a set of inputs - however, they only base their decisions upon the program their running. Switch the program and the decision comes out different!</description> 
<pubDate>Tue, 26 Feb 2008 22:03:36 -0500</pubDate> 
<link>http://articles.getacoder.com/Why_Are_You_So_Irrational_1370589x1204081416.htm</link> 
<guid>http://articles.getacoder.com/Why_Are_You_So_Irrational_1370589x1204081416.htm</guid> 
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<title>Download A Successful Self Image From The Future How?</title> 
<description>An old Chinese saying says: (in Pinyin) Ren kao yi zhuang, fo kao jin zhuang (Translation by meaning) Fine feather makes find bird. It also means that people are usually judged by what he or she is wearing. Although it is true in some cases, it ignored one very important thing- the inner personal image which decided by people&amp;#39;s mind and soul. I figure out a way to change self image by downloading it from the future. I will tell you how.</description> 
<pubDate>Tue, 26 Feb 2008 05:57:47 -0500</pubDate> 
<link>http://articles.getacoder.com/Download_A_Successful_Self_Image_From_The_Future_How_1254660x1204023467.htm</link> 
<guid>http://articles.getacoder.com/Download_A_Successful_Self_Image_From_The_Future_How_1254660x1204023467.htm</guid> 
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<title>Winning Self Esteem</title> 
<description>Your self-esteem is very important in the level of confidence you will have throughout your daily life.  It is the way you view and feel about yourself that will have a very profound effect on how your life will proceed each day.</description> 
<pubDate>Tue, 26 Feb 2008 04:52:38 -0500</pubDate> 
<link>http://articles.getacoder.com/Winning_Self_Esteem_1333580x1204019558.htm</link> 
<guid>http://articles.getacoder.com/Winning_Self_Esteem_1333580x1204019558.htm</guid> 
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<title>Maintaining High Self Esteem In Harsh Environments</title> 
<description>We know that self esteem is essential in order for us to achieve great results or success in life. But how does one maintain self esteem when faced with rough and tough situations at work or at home? Are there people in your workplace or home causing you great distress, deflating your self esteem, getting in the way of your goals or performance? How does one stay ride out such storms? Are you able to stay, cool, calm and composed and when facing these turbulent waves?</description> 
<pubDate>Tue, 26 Feb 2008 01:14:51 -0500</pubDate> 
<link>http://articles.getacoder.com/Maintaining_High_Self_Esteem_In_Harsh_Environments_1376404x1204006491.htm</link> 
<guid>http://articles.getacoder.com/Maintaining_High_Self_Esteem_In_Harsh_Environments_1376404x1204006491.htm</guid> 
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<title>Love You - The Best Gift To Yourself!</title> 
<description>When you love yourself, you don&amp;#39;t feel the need to hurt another. People who are unkind do not love themselves. That is a bold, declarative statement, but it is true. Try love yourself and be hurtful to someone else at the same time.</description> 
<pubDate>Sun, 24 Feb 2008 02:26:07 -0500</pubDate> 
<link>http://articles.getacoder.com/Love_You_-_The_Best_Gift_To_Yourself!_1109913x1203837967.htm</link> 
<guid>http://articles.getacoder.com/Love_You_-_The_Best_Gift_To_Yourself!_1109913x1203837967.htm</guid> 
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<title>I Know What It's Like To Be Homeless!</title> 
<description>FORECLOSURE!  I think one of American's greatest fears, is to be homeless!  And, with today's (2008) turmoil in the mortgage market, there are millions of foreclosures all across the nation!</description> 
<pubDate>Fri, 22 Feb 2008 23:42:48 -0500</pubDate> 
<link>http://articles.getacoder.com/I_Know_What_Its_Like_To_Be_Homeless!_1487060x1203741768.htm</link> 
<guid>http://articles.getacoder.com/I_Know_What_Its_Like_To_Be_Homeless!_1487060x1203741768.htm</guid> 
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<title>How to Build Your Self-Esteem</title> 
<description>Esteem is a simple word. It is worth and value that we apply to people, places, and situations. It is the amount of respect we assess. We have esteem for our world leaders. We have esteem for places like church and synagogue.</description> 
<pubDate>Fri, 22 Feb 2008 20:07:21 -0500</pubDate> 
<link>http://articles.getacoder.com/How_to_Build_Your_Self-Esteem_1511613x1203728841.htm</link> 
<guid>http://articles.getacoder.com/How_to_Build_Your_Self-Esteem_1511613x1203728841.htm</guid> 
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<item> 
<title>5 Sure Fire Ways To Overcome Shyness</title> 
<description>Stop living in silence. Break down the barriers that are keeping you from connecting with others. Find out practical ways that work...</description> 
<pubDate>Fri, 22 Feb 2008 15:43:07 -0500</pubDate> 
<link>http://articles.getacoder.com/5_Sure_Fire_Ways_To_Overcome_Shyness_1087598x1203712987.htm</link> 
<guid>http://articles.getacoder.com/5_Sure_Fire_Ways_To_Overcome_Shyness_1087598x1203712987.htm</guid> 
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<title>Low Self-Esteem Could Threaten Your Health</title> 
<description>Low self-esteem can cause a lot of problems - both emotionally and physically - when left untreated. Here are some ways that it can threaten your health and what you can do to avoid them.</description> 
<pubDate>Fri, 22 Feb 2008 12:35:09 -0500</pubDate> 
<link>http://articles.getacoder.com/Low_Self-Esteem_Could_Threaten_Your_Health_1358507x1203701709.htm</link> 
<guid>http://articles.getacoder.com/Low_Self-Esteem_Could_Threaten_Your_Health_1358507x1203701709.htm</guid> 
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<item> 
<title>Developing Self Esteem In Children - 4 Effective Ways To Help You Develop Your Child's Self Esteem</title> 
<description>What is it that determines success in life? It is our self-esteem. So, it is very important to develop a child&amp;#39;s self-esteem from very early in his life.</description> 
<pubDate>Fri, 22 Feb 2008 00:00:50 -0500</pubDate> 
<link>http://articles.getacoder.com/Developing_Self_Esteem_In_Children_-_4_Effective_Ways_To_Help_You_Develop_Your_Childs_Self_Esteem_1370588x1203656450.htm</link> 
<guid>http://articles.getacoder.com/Developing_Self_Esteem_In_Children_-_4_Effective_Ways_To_Help_You_Develop_Your_Childs_Self_Esteem_1370588x1203656450.htm</guid> 
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<item> 
<title>Feeling Prosperous</title> 
<description>Are you feeling prosperous today? It is a choice that you can choose to feel. Just like you can chose to feel healthy everyday or you can feel miserable and unhealthy. Whatever you choose you will feel like and begin to attract.</description> 
<pubDate>Tue, 19 Feb 2008 06:20:58 -0500</pubDate> 
<link>http://articles.getacoder.com/Feeling_Prosperous_1364254x1203420058.htm</link> 
<guid>http://articles.getacoder.com/Feeling_Prosperous_1364254x1203420058.htm</guid> 
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<title>Tips For Building Self Esteem</title> 
<description>Self esteem is a character ingredient that one has to have and if possible in extended amounts. It wouldn't make much disparity if self esteem can be measured. Different persons need different amounts of self esteem the twin way that different dynamics or aspects of solitary person's sparkle require different doses of self esteem. There is purely no symptomatic market price. In fact, particular situations besides demand different amounts of self esteem.</description> 
<pubDate>Sat, 16 Feb 2008 12:34:04 -0500</pubDate> 
<link>http://articles.getacoder.com/Tips_For_Building_Self_Esteem_1503255x1203183244.htm</link> 
<guid>http://articles.getacoder.com/Tips_For_Building_Self_Esteem_1503255x1203183244.htm</guid> 
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<title>How to Avoid 3 Things That Leads To Low Self Esteem</title> 
<description>Prevention is better than cure. And prevention can come in the form of avoidance which simply means you prevent something by avoiding it. There are people who struggle all their life to &amp;#39;cure&amp;#39; their low self esteem. It&amp;#39;s hard and they know it. But there&amp;#39;s another option.  And that option is discussed here.</description> 
<pubDate>Sat, 16 Feb 2008 09:30:08 -0500</pubDate> 
<link>http://articles.getacoder.com/How_to_Avoid_3_Things_That_Leads_To_Low_Self_Esteem_1257690x1203172208.htm</link> 
<guid>http://articles.getacoder.com/How_to_Avoid_3_Things_That_Leads_To_Low_Self_Esteem_1257690x1203172208.htm</guid> 
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<title>Self Help And Your Self Esteem</title> 
<description>People with low self esteem often feel completely alone when it comes to finding a solution to their problem.  Without a proper direction finder, they may turn their strength over to one person after another and never really find anyone who can help them.  Feeling alone is likely to be one of the most central issues facing people with low self esteem and this is what puts them at a disadvantage.</description> 
<pubDate>Sat, 16 Feb 2008 01:08:42 -0500</pubDate> 
<link>http://articles.getacoder.com/Self_Help_And_Your_Self_Esteem_1095412x1203142122.htm</link> 
<guid>http://articles.getacoder.com/Self_Help_And_Your_Self_Esteem_1095412x1203142122.htm</guid> 
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<title>Your Most Important Relationship</title> 
<description>The most important relationship you&amp;#39;re going to have in your lifetime is with yourself.  Wouldn&amp;#39;t it have been so incredible if we got &amp;#39;plugged into&amp;#39; the right slot from birth?  Guess what...we are!</description> 
<pubDate>Fri, 15 Feb 2008 14:52:48 -0500</pubDate> 
<link>http://articles.getacoder.com/Your_Most_Important_Relationship_1182704x1203105168.htm</link> 
<guid>http://articles.getacoder.com/Your_Most_Important_Relationship_1182704x1203105168.htm</guid> 
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<title>Tips to Build Self-Esteem and Confidence Through Song</title> 
<description>Learning to play the guitar has always been a passion of mine. Not to play in a band, or travel through bars making money, but instead I wanted to learn to be able to play songs around my friends, and to impress girls.</description> 
<pubDate>Thu, 14 Feb 2008 19:06:03 -0500</pubDate> 
<link>http://articles.getacoder.com/Tips_to_Build_Self-Esteem_and_Confidence_Through_Song_1226028x1203033963.htm</link> 
<guid>http://articles.getacoder.com/Tips_to_Build_Self-Esteem_and_Confidence_Through_Song_1226028x1203033963.htm</guid> 
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<title>Ten Powerful Ways To Enhance Your Healthy Self-Esteem</title> 
<description>Healthy self-esteem is your most powerful success tool. The healthier your self-esteem the more you&amp;#39;ll truly believe in your ability to succeed. Here are ten powerful ways to enhance self-esteem and give yourself that added momentum to go for your personal, professional and financial goals.</description> 
<pubDate>Wed, 13 Feb 2008 20:16:27 -0500</pubDate> 
<link>http://articles.getacoder.com/Ten_Powerful_Ways_To_Enhance_Your_Healthy_Self-Esteem_1382738x1202951787.htm</link> 
<guid>http://articles.getacoder.com/Ten_Powerful_Ways_To_Enhance_Your_Healthy_Self-Esteem_1382738x1202951787.htm</guid> 
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<title>Confidence Booster - You Can Achieve Your Dream</title> 
<description>Are you still in the bucket and you&amp;#39;d rather be on the beaches of life enjoying the sand and sun? Let me show you how you can get out of the bucket and leave the crabs behind. You can achieve your dream if you follow simple guidelines to success.</description> 
<pubDate>Wed, 13 Feb 2008 11:38:39 -0500</pubDate> 
<link>http://articles.getacoder.com/Confidence_Booster_-_You_Can_Achieve_Your_Dream_1367422x1202920719.htm</link> 
<guid>http://articles.getacoder.com/Confidence_Booster_-_You_Can_Achieve_Your_Dream_1367422x1202920719.htm</guid> 
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<title>Self Esteem, Weight Loss And Self Confidence</title> 
<description>Congratulate yourself on every success in your life and behave like a winner. Think like a fighter who is not afraid to accept and deal with challenges. Use the following positive assertions at least several times every day.</description> 
<pubDate>Wed, 13 Feb 2008 10:11:50 -0500</pubDate> 
<link>http://articles.getacoder.com/Self_Esteem,_Weight_Loss_And_Self_Confidence_1488976x1202915510.htm</link> 
<guid>http://articles.getacoder.com/Self_Esteem,_Weight_Loss_And_Self_Confidence_1488976x1202915510.htm</guid> 
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<title>Build-up Self-Esteem &amp; Stop Bad Habits - Build-Up Self-Esteem Via Behavior Strategies</title> 
<description>Are your bad habits more than just habits? If so, you could end up in prison. Read this to find out how to stop yourself before it is too late. This article has 3 self-help tips that could help keep you, or someone you care about, out of jail.</description> 
<pubDate>Tue, 12 Feb 2008 07:54:42 -0500</pubDate> 
<link>http://articles.getacoder.com/Build-up_Self-Esteem_&amp;_Stop_Bad_Habits_-_Build-Up_Self-Esteem_Via_Behavior_Strategies_1492879x1202820882.htm</link> 
<guid>http://articles.getacoder.com/Build-up_Self-Esteem_&amp;amp;_Stop_Bad_Habits_-_Build-Up_Self-Esteem_Via_Behavior_Strategies_1492879x1202820882.htm</guid> 
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<title>Extreme Shyness - What Causes It?</title> 
<description>Extreme shyness can cause you to be your own worst enemy when it comes to self-esteem. You have a tendency to relive any failures and/or rejections, to continue to remind yourself with each new experience. Your self-talk could probably use an adjustment, because any time you beat yourself up over a failure, or tell yourself you&amp;#39;ll never be able to handle it or change things, or give in to a pity party, you&amp;#39;re setting yourself back once again.</description> 
<pubDate>Tue, 12 Feb 2008 05:46:58 -0500</pubDate> 
<link>http://articles.getacoder.com/Extreme_Shyness_-_What_Causes_It_1211862x1202813218.htm</link> 
<guid>http://articles.getacoder.com/Extreme_Shyness_-_What_Causes_It_1211862x1202813218.htm</guid> 
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<title>Are You Out to Prove Something to Someone, The World or Yourself - Don't Bother</title> 
<description>You see, proving yourself to a group perhaps is of value to you, but, in reality if someone cannot see your value, then you might make faulty errors in decisions if you are basing your actions on what people think of you. In reality, unless you are running for office, then you will find that making decisions based on what people may or may not think will lead you to seek approval in all your endeavors, rather than success at the endeavors you choose.</description> 
<pubDate>Tue, 12 Feb 2008 03:30:28 -0500</pubDate> 
<link>http://articles.getacoder.com/Are_You_Out_to_Prove_Something_to_Someone,_The_World_or_Yourself_-_Dont_Bother_1131716x1202805028.htm</link> 
<guid>http://articles.getacoder.com/Are_You_Out_to_Prove_Something_to_Someone,_The_World_or_Yourself_-_Dont_Bother_1131716x1202805028.htm</guid> 
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<title>Self-Esteem - Do You Suffer From Low Self Esteem? Check It Out!</title> 
<description>Can you face the mirror? If not check your level of self-esteem. Here&amp;#39;s how to boost it and achieve more out of life.</description> 
<pubDate>Mon, 11 Feb 2008 08:14:08 -0500</pubDate> 
<link>http://articles.getacoder.com/Self-Esteem_-_Do_You_Suffer_From_Low_Self_Esteem_Check_It_Out!_1298529x1202735648.htm</link> 
<guid>http://articles.getacoder.com/Self-Esteem_-_Do_You_Suffer_From_Low_Self_Esteem_Check_It_Out!_1298529x1202735648.htm</guid> 
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<title>2 Ways Low Self Esteem Hinders You</title> 
<description>You are absolutely unique with strengths and abilities that know one  else has, so don&amp;#39;t sell yourself short by letting low self-esteem rule you!  Here&amp;#39;s what you can do...</description> 
<pubDate>Sun, 10 Feb 2008 22:44:40 -0500</pubDate> 
<link>http://articles.getacoder.com/2_Ways_Low_Self_Esteem_Hinders_You_1170802x1202701480.htm</link> 
<guid>http://articles.getacoder.com/2_Ways_Low_Self_Esteem_Hinders_You_1170802x1202701480.htm</guid> 
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<item> 
<title>How To Get Self Confidence?</title> 
<description>As we go through life, we face different situations and problems that make us doubt of our selfs and sometimes we get really down, when things just go wrong despite our efforts. Is in those moments that we need to reinforce and get self confidence to keep moving forward and project the a self image of a winner.</description> 
<pubDate>Sun, 10 Feb 2008 09:23:30 -0500</pubDate> 
<link>http://articles.getacoder.com/How_To_Get_Self_Confidence_1170805x1202653410.htm</link> 
<guid>http://articles.getacoder.com/How_To_Get_Self_Confidence_1170805x1202653410.htm</guid> 
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<title>Shyness and Self-Esteem</title> 
<description>Fifty percent of the population in the USA say they suffer shyness, and eighty-nine percent of these shy people say they&amp;#39;ve been shy all their lives. Only eleven percent, of the population says they&amp;#39;ve never been shy. The good news is that seventy-eight percent of these shy people believe they can overcome their shyness and improve their self-esteem.</description> 
<pubDate>Sun, 10 Feb 2008 06:11:36 -0500</pubDate> 
<link>http://articles.getacoder.com/Shyness_and_Self-Esteem_1131717x1202641896.htm</link> 
<guid>http://articles.getacoder.com/Shyness_and_Self-Esteem_1131717x1202641896.htm</guid> 
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<title>Loving Yourself - Learning And Practicing Behaviors Necessary To Build Your Self Esteem</title> 
<description>Learn what&amp;#39;s necessary to access your self-esteem.  Practice the tools that will help you learn to create and enhance your positive feelings about yourself.  Learn to really believe in your true worth and value as an individual.  It&amp;#39;s all about seeing and believing in yourself.</description> 
<pubDate>Sat, 09 Feb 2008 22:52:23 -0500</pubDate> 
<link>http://articles.getacoder.com/Loving_Yourself_-_Learning_And_Practicing_Behaviors_Necessary_To_Build_Your_Self_Esteem_1347536x1202615543.htm</link> 
<guid>http://articles.getacoder.com/Loving_Yourself_-_Learning_And_Practicing_Behaviors_Necessary_To_Build_Your_Self_Esteem_1347536x1202615543.htm</guid> 
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<title>How To Believe In Self Greatness</title> 
<description>In Summary, Greatness is a wonderful characteristic and can be achieved by anyone who so desire it. Remember, it is that &amp;#34;burning desire&amp;#34; which is the kind of desire that totally captivates and drive us to do or get whatever it is that we so desperately want, at almost any means necessary.</description> 
<pubDate>Sat, 09 Feb 2008 18:04:50 -0500</pubDate> 
<link>http://articles.getacoder.com/How_To_Believe_In_Self_Greatness_1313480x1202598290.htm</link> 
<guid>http://articles.getacoder.com/How_To_Believe_In_Self_Greatness_1313480x1202598290.htm</guid> 
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<title>Blushing Can Reduce Your Self Confidence</title> 
<description>Many of us come across many embarrassing moments in our life. In this situation a person is bound to feel uncomfortable, but many of us can hide this feeling, but there are some people for whom keeping this feeling within is very difficult. The sign that you will see is a red faced person, however this cannot be recognized if you happen to be from the dark race. Blushing refers to both embarrassment and extra cautiousness. Many people are there who blush more than others do. They require overcoming it to lead a normal worry free life. Blushing can reduce your self-confidence. So blushing can be seen as nothing more than the positive aspect of your life.</description> 
<pubDate>Sat, 09 Feb 2008 16:42:30 -0500</pubDate> 
<link>http://articles.getacoder.com/Blushing_Can_Reduce_Your_Self_Confidence_1508379x1202593350.htm</link> 
<guid>http://articles.getacoder.com/Blushing_Can_Reduce_Your_Self_Confidence_1508379x1202593350.htm</guid> 
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<title>3 Really Great Ways To Express Yourself</title> 
<description>Do you feel there is more to you than others see? Are you ready to stop hiding this part of you that is just bursting to be let out. Help is just 3 easy steps away...</description> 
<pubDate>Sat, 09 Feb 2008 15:23:11 -0500</pubDate> 
<link>http://articles.getacoder.com/3_Really_Great_Ways_To_Express_Yourself_1095414x1202588591.htm</link> 
<guid>http://articles.getacoder.com/3_Really_Great_Ways_To_Express_Yourself_1095414x1202588591.htm</guid> 
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<title>About Self Esteem</title> 
<description>Improve your self esteem today!  Do you feel as though you haven&amp;#39;t reached your potential in life?  Like you are stuck in a rut?  Abused by others?  Read about what self esteem is, some signs of low self esteem and how to improve your self esteem today.</description> 
<pubDate>Sat, 09 Feb 2008 10:39:50 -0500</pubDate> 
<link>http://articles.getacoder.com/About_Self_Esteem_1305212x1202571590.htm</link> 
<guid>http://articles.getacoder.com/About_Self_Esteem_1305212x1202571590.htm</guid> 
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<title>Self Esteem For Women</title> 
<description>&amp;#34;Would you consider yourself someone with high self esteem, or low self esteem?&amp;#34;  The natural reaction when asked a question like this may well be &amp;#34;high self esteem of course!&amp;#34;, but the truth may paint a very different picture.</description> 
<pubDate>Sat, 09 Feb 2008 08:46:31 -0500</pubDate> 
<link>http://articles.getacoder.com/Self_Esteem_For_Women_1055227x1202564791.htm</link> 
<guid>http://articles.getacoder.com/Self_Esteem_For_Women_1055227x1202564791.htm</guid> 
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<title>Questionnaire On Self Esteem - Here Is Question 4 Out Of 5 Important Questions You Need To Answer</title> 
<description>Here is the questionnaire on self esteem, question number four: After Setting Your Benchmark, How Do You Feel Now? This is a quick question, remember the very first charting exercise that you did with the first question. Take that slip out and using a different colour ink, chart how you feel after attaining your benchmark.</description> 
<pubDate>Fri, 08 Feb 2008 17:34:09 -0500</pubDate> 
<link>http://articles.getacoder.com/Questionnaire_On_Self_Esteem_-_Here_Is_Question_4_Out_Of_5_Important_Questions_You_Need_To_Answer_1506271x1202510049.htm</link> 
<guid>http://articles.getacoder.com/Questionnaire_On_Self_Esteem_-_Here_Is_Question_4_Out_Of_5_Important_Questions_You_Need_To_Answer_1506271x1202510049.htm</guid> 
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<title>Raised With A Level of Expectation</title> 
<description>When you are growing up as a child everything seems like a competition. When you get older you realize that your only competitor is in your mirror.</description> 
<pubDate>Thu, 07 Feb 2008 21:05:31 -0500</pubDate> 
<link>http://articles.getacoder.com/Raised_With_A_Level_of_Expectation_1041588x1202436331.htm</link> 
<guid>http://articles.getacoder.com/Raised_With_A_Level_of_Expectation_1041588x1202436331.htm</guid> 
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<title>Questionnaire On Self Esteem - Here Is Question 1 Out Of 5 Important Questions You Need To Answer</title> 
<description>Here is the questionnaire on self esteem, question 1: How Do You Feel About Yourself NOW? This is going to be a short article and I have written it such that the information will only be information if you just read and do nothing. It will work for you if you participate in the simple activity as explained below.</description> 
<pubDate>Thu, 07 Feb 2008 06:18:39 -0500</pubDate> 
<link>http://articles.getacoder.com/Questionnaire_On_Self_Esteem_-_Here_Is_Question_1_Out_Of_5_Important_Questions_You_Need_To_Answer_1506228x1202383119.htm</link> 
<guid>http://articles.getacoder.com/Questionnaire_On_Self_Esteem_-_Here_Is_Question_1_Out_Of_5_Important_Questions_You_Need_To_Answer_1506228x1202383119.htm</guid> 
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<title>Improve Your Self-Esteem With Affirmations</title> 
<description>Low self-esteem can usually be traced back to negative messages being absorbed by the subconscious mind. It is no wonder why feeding your mind more positive messages can make a powerful difference in your life!  Using positive affirmations can give you just the boost you need to improve your self-esteem.</description> 
<pubDate>Wed, 06 Feb 2008 21:23:43 -0500</pubDate> 
<link>http://articles.getacoder.com/Improve_Your_Self-Esteem_With_Affirmations_1218804x1202351023.htm</link> 
<guid>http://articles.getacoder.com/Improve_Your_Self-Esteem_With_Affirmations_1218804x1202351023.htm</guid> 
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<title>Deep Respect</title> 
<description>If you respected yourself deeply, what choice would you make?  I&amp;#39;ve been asking this question a lot lately. In my experience, we don&amp;#39;t spend as much time as we should thinking about the ways in which we respect and disrespect ourselves.</description> 
<pubDate>Tue, 05 Feb 2008 22:03:09 -0500</pubDate> 
<link>http://articles.getacoder.com/Deep_Respect_951145x1202266989.htm</link> 
<guid>http://articles.getacoder.com/Deep_Respect_951145x1202266989.htm</guid> 
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<title>Need For Approval</title> 
<description>Need for approval comes from a deeply rooted belief of not being worthy. The very belief of unworthiness sends out an army to search for the seal of approval. One&amp;#39;s happiness and sense of being gets trapped in the dependency on approvals.</description> 
<pubDate>Tue, 05 Feb 2008 07:20:44 -0500</pubDate> 
<link>http://articles.getacoder.com/Need_For_Approval_1182702x1202214044.htm</link> 
<guid>http://articles.getacoder.com/Need_For_Approval_1182702x1202214044.htm</guid> 
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<title>How to Feel Good About Yourself</title> 
<description>Most of the tactics we use for improving our self esteem only work in the short term and are often self-defeating, making us feel worse but keeping us hooked. This article discusses some longer term strategies for helping you feel good about yourself.</description> 
<pubDate>Tue, 05 Feb 2008 03:01:38 -0500</pubDate> 
<link>http://articles.getacoder.com/How_to_Feel_Good_About_Yourself_1218805x1202198498.htm</link> 
<guid>http://articles.getacoder.com/How_to_Feel_Good_About_Yourself_1218805x1202198498.htm</guid> 
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<item> 
<title>Here's How To Help Boost Your Teens Self Esteem</title> 
<description>Learn the key tools that you can use to help boost your teens self esteem. Healthy self esteem is essential.</description> 
<pubDate>Mon, 04 Feb 2008 03:33:53 -0500</pubDate> 
<link>http://articles.getacoder.com/Heres_How_To_Help_Boost_Your_Teens_Self_Esteem_1503034x1202114033.htm</link> 
<guid>http://articles.getacoder.com/Heres_How_To_Help_Boost_Your_Teens_Self_Esteem_1503034x1202114033.htm</guid> 
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<title>Hypnotherapy and Self-Esteem</title> 
<description>Aside from the obvious benefits of Hypnotherapy, such as permanent altered patterns of behavior, profound impact on everything from pain control and healing to motivation and success, one of the biggest impacts I have seen hypnotherapy have on my clients is in the impressive increase in their self-esteem. Regardless of the reason they are receiving the benefits of hypnotherapy, the increase in self-esteem is almost a guaranteed by-product.</description> 
<pubDate>Sun, 03 Feb 2008 18:26:33 -0500</pubDate> 
<link>http://articles.getacoder.com/Hypnotherapy_and_Self-Esteem_1376403x1202081193.htm</link> 
<guid>http://articles.getacoder.com/Hypnotherapy_and_Self-Esteem_1376403x1202081193.htm</guid> 
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<title>What Is Healthy Self Esteem?</title> 
<description>Everyday you&amp;#39;re mentally judging yourself in those areas of life you believe are important to success, happiness and over all well-being. An internal emotional score card begins.</description> 
<pubDate>Sun, 03 Feb 2008 15:48:16 -0500</pubDate> 
<link>http://articles.getacoder.com/What_Is_Healthy_Self_Esteem_1305214x1202071696.htm</link> 
<guid>http://articles.getacoder.com/What_Is_Healthy_Self_Esteem_1305214x1202071696.htm</guid> 
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<item> 
<title>Sharpen Your Social Skills In Several Simple Steps</title> 
<description>Simple but powerful advice to help you build and improve on your social skills. Become a confident, active socialite and be able to engage with anyone who falls across your path.</description> 
<pubDate>Sun, 03 Feb 2008 07:32:35 -0500</pubDate> 
<link>http://articles.getacoder.com/Sharpen_Your_Social_Skills_In_Several_Simple_Steps_1263152x1202041955.htm</link> 
<guid>http://articles.getacoder.com/Sharpen_Your_Social_Skills_In_Several_Simple_Steps_1263152x1202041955.htm</guid> 
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<title>Five Reasons For Nurturing Healthy Self-Esteem</title> 
<description>Self-esteem is the core of your personality and, in my opinion, your most important success tool. Self-esteem is the person you really see when you look in the mirror. The healthier your self-esteem, the greater your power to succeed, thrive and enjoy true happiness.</description> 
<pubDate>Sun, 03 Feb 2008 04:04:49 -0500</pubDate> 
<link>http://articles.getacoder.com/Five_Reasons_For_Nurturing_Healthy_Self-Esteem_1358508x1202029489.htm</link> 
<guid>http://articles.getacoder.com/Five_Reasons_For_Nurturing_Healthy_Self-Esteem_1358508x1202029489.htm</guid> 
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<title>Overcoming Negative Criticism</title> 
<description>Being in successful in life means learning how to overcome the negative criticism of others.</description> 
<pubDate>Sat, 02 Feb 2008 21:42:28 -0500</pubDate> 
<link>http://articles.getacoder.com/Overcoming_Negative_Criticism_1041585x1202006548.htm</link> 
<guid>http://articles.getacoder.com/Overcoming_Negative_Criticism_1041585x1202006548.htm</guid> 
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<title>What's Stopping You?</title> 
<description>There are so many of us caught up in what other people think that we create a critic inside of ourselves. This creates self doubt, insincerities and low self esteem. It is amazing, however, that no one is really judging us, because when someone judges they are really expressing their own beliefs.</description> 
<pubDate>Sat, 02 Feb 2008 19:33:29 -0500</pubDate> 
<link>http://articles.getacoder.com/Whats_Stopping_You_1095413x1201998809.htm</link> 
<guid>http://articles.getacoder.com/Whats_Stopping_You_1095413x1201998809.htm</guid> 
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<title>Out Of The Wound Comes The Gift - Forgiveness Opens The Door To Creative Intelligence</title> 
<description>Deep within, like a silent reflecting pool of stillness, I find that Essence. Forgiveness accesses that Essence. I want to forgive. Forgive myself for not knowing how to forgive. Forgiveness has set me free.</description> 
<pubDate>Thu, 31 Jan 2008 18:50:28 -0500</pubDate> 
<link>http://articles.getacoder.com/Out_Of_The_Wound_Comes_The_Gift_-_Forgiveness_Opens_The_Door_To_Creative_Intelligence_1118151x1201823428.htm</link> 
<guid>http://articles.getacoder.com/Out_Of_The_Wound_Comes_The_Gift_-_Forgiveness_Opens_The_Door_To_Creative_Intelligence_1118151x1201823428.htm</guid> 
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<title>Self-Confidence - Should You Let Someone Affect Your Self Confidence?</title> 
<description>Can you get up and face yourself in the mirror? If not then you need to work on self-confidence. Guard your confidence as it is your prime duty.</description> 
<pubDate>Thu, 31 Jan 2008 14:32:31 -0500</pubDate> 
<link>http://articles.getacoder.com/Self-Confidence_-_Should_You_Let_Someone_Affect_Your_Self_Confidence_1305218x1201807951.htm</link> 
<guid>http://articles.getacoder.com/Self-Confidence_-_Should_You_Let_Someone_Affect_Your_Self_Confidence_1305218x1201807951.htm</guid> 
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<title>Self Esteem - Dissociation - Becoming the Observer</title> 
<description>Let me ask you a question. If you feel bad about something why to you repeat it? Feeling upset or down once I would believe is enough. Self Esteem deals with our thoughts, feeling and attitudes about our &quot;self.&quot;</description> 
<pubDate>Thu, 31 Jan 2008 10:40:08 -0500</pubDate> 
<link>http://articles.getacoder.com/Self_Esteem_-_Dissociation_-_Becoming_the_Observer_1493244x1201794008.htm</link> 
<guid>http://articles.getacoder.com/Self_Esteem_-_Dissociation_-_Becoming_the_Observer_1493244x1201794008.htm</guid> 
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<title>Women Business Owners - Build Your Self-Esteem and Deepen Your Confidence</title> 
<description>After reading thousands of hands in the hand analysis (non-predictive palmistry) business, I would say the &amp;#34;Life Lesson&amp;#34; of humanity is self-esteem issues. If you doubt yourself, how are you going to trust something as subtle, fast and laser sharp as your intuition for making business decisions?</description> 
<pubDate>Thu, 31 Jan 2008 03:06:38 -0500</pubDate> 
<link>http://articles.getacoder.com/Women_Business_Owners_-_Build_Your_Self-Esteem_and_Deepen_Your_Confidence_1370585x1201766798.htm</link> 
<guid>http://articles.getacoder.com/Women_Business_Owners_-_Build_Your_Self-Esteem_and_Deepen_Your_Confidence_1370585x1201766798.htm</guid> 
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<title>Tips For Building Self Esteem Articles</title> 
<description>Self esteem does have a phenomenal effect in one&amp;#39;s life. The concept of self esteem is one of the oldest aspects in psychology. There are numerous ways by which one can build his self esteem and regain his self belief and self confidence.</description> 
<pubDate>Wed, 30 Jan 2008 10:40:29 -0500</pubDate> 
<link>http://articles.getacoder.com/Tips_For_Building_Self_Esteem_Articles_1109910x1201707629.htm</link> 
<guid>http://articles.getacoder.com/Tips_For_Building_Self_Esteem_Articles_1109910x1201707629.htm</guid> 
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<title>How Does Inner Dialogue Affect Our Self Esteem?</title> 
<description>Women often suffer more readily from a large variety of self esteem issues. I would never belittle the importance of these issues in men as well, but as a woman I am better equipped to discuss self esteem issues in women. So this article does lean towards that perspective.</description> 
<pubDate>Wed, 30 Jan 2008 07:43:32 -0500</pubDate> 
<link>http://articles.getacoder.com/How_Does_Inner_Dialogue_Affect_Our_Self_Esteem_971608x1201697012.htm</link> 
<guid>http://articles.getacoder.com/How_Does_Inner_Dialogue_Affect_Our_Self_Esteem_971608x1201697012.htm</guid> 
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<title>Nurturing Your Uniqueness</title> 
<description>It&amp;#39;s time to give yourself permission to succeed! Self-esteem is vital to success and happiness.  In order to nurture uniqueness, you must truly believe in yourself.</description> 
<pubDate>Tue, 29 Jan 2008 21:12:10 -0500</pubDate> 
<link>http://articles.getacoder.com/Nurturing_Your_Uniqueness_1298533x1201659130.htm</link> 
<guid>http://articles.getacoder.com/Nurturing_Your_Uniqueness_1298533x1201659130.htm</guid> 
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<title>Could It Be A Self-Esteem Problem?</title> 
<description>Low self-esteem is such a subtle problem, that most people don&amp;#39;t realize they suffer from it. Discover the main areas in which the majority lack self-esteem.</description> 
<pubDate>Tue, 29 Jan 2008 02:27:03 -0500</pubDate> 
<link>http://articles.getacoder.com/Could_It_Be_A_Self-Esteem_Problem_819021x1201591623.htm</link> 
<guid>http://articles.getacoder.com/Could_It_Be_A_Self-Esteem_Problem_819021x1201591623.htm</guid> 
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<title>Weighing the Scales of Justice Part II</title> 
<description>Why do we let the number on a scale dictate how we feel about ourselves? Why can&amp;#39;t we be happy with the people we are without a number determining our worth?  Let&amp;#39;s hope for a time when scales don&amp;#39;t have that kind of power-when we have enough confidence in our bodies and our food choices to decide for ourselves how we feel-not some number on a machine.</description> 
<pubDate>Mon, 28 Jan 2008 20:36:01 -0500</pubDate> 
<link>http://articles.getacoder.com/Weighing_the_Scales_of_Justice_Part_II_1087599x1201570561.htm</link> 
<guid>http://articles.getacoder.com/Weighing_the_Scales_of_Justice_Part_II_1087599x1201570561.htm</guid> 
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<title>10 Ways of Taking Care of Yourself That Do Not Cost Money</title> 
<description>Most people do not spend enough time on self-care. They think it is selfish and self-indulgent. This could not be further from the truth. My experiences have shown me that when I do take care of myself in the ways that I need to, it is only then that I am truly capable of being of real service to someone else. What are some practical and empowering ways of taking care of yourself?</description> 
<pubDate>Mon, 28 Jan 2008 19:19:09 -0500</pubDate> 
<link>http://articles.getacoder.com/10_Ways_of_Taking_Care_of_Yourself_That_Do_Not_Cost_Money_1211866x1201565949.htm</link> 
<guid>http://articles.getacoder.com/10_Ways_of_Taking_Care_of_Yourself_That_Do_Not_Cost_Money_1211866x1201565949.htm</guid> 
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