http://articles.getacoder.com/health_and_fitness/heart_disease.htm Free Content For Your Website http://creativecommons.org/licenses/by-nc-nd/2.0/ Cardiovascular disease is the No.1 killer in the world. It is a silent killer. Most people find out they have the disease after it's too late. By following a few powerful tips, you can greatly reduce your risk of a serious vascular event (ie. heart attack, stroke, etc.). Sun, 28 Sep 2008 04:41:51 -0400 http://articles.getacoder.com/Cardiovascular_Risk_Factors_-_5_Hot_Tips_on_Beating_the_Odds_1557276x1222591311.htm http://articles.getacoder.com/Cardiovascular_Risk_Factors_-_5_Hot_Tips_on_Beating_the_Odds_1557276x1222591311.htm MOST OF US have heard about cholesterol. It is estimated that almost 20% of all strokes and over 50% of all heart attacks are linked to high cholesterol. Furthermore, high cholesterol is a direct contributor to cardiovascular disease. So are people taking the disease seriously? Why are most people actually unaware they HAVE the disease! Mon, 22 Sep 2008 14:00:00 -0400 http://articles.getacoder.com/Cholesterol_-_The_Big_Fat_(Liar)_Killer!_1555057x1222106400.htm http://articles.getacoder.com/Cholesterol_-_The_Big_Fat_(Liar)_Killer!_1555057x1222106400.htm Blood pressure can be treated in a range of ways and for most of us a combination approach is the best way forward. If you have high blood pressure then you might want to consider using herbs or herbal blood pressure treatments as a part of your own individual treatment strategy. As a blood pressure specialist I'm a great believer in having more than one approach to blood pressure treatment in every patient I meet. Mon, 22 Sep 2008 11:55:18 -0400 http://articles.getacoder.com/Treat_Blood_Pressure_With_Herbs_1460201x1222098918.htm http://articles.getacoder.com/Treat_Blood_Pressure_With_Herbs_1460201x1222098918.htm Congestive heart failure begins as the cells in the heart die or stop working attributable to an event like a myocardial infarction (a heart attack) or ischemic heart disease. Whatever the cause, the heart is subsequently ineffective pumping blood throughout the body, resulting in the blood pooling in the organs and fluid building up in and around the lungs as sodium is unable to be adequately excreted, causing dyspnea that is the classic symptom of congestive heart failure. Fri, 19 Sep 2008 03:56:28 -0400 http://articles.getacoder.com/New_Treatments_to_Aid_Congestive_Heart_Failure_1460209x1221810988.htm http://articles.getacoder.com/New_Treatments_to_Aid_Congestive_Heart_Failure_1460209x1221810988.htm There's a lot of work going on in Emergency Rooms across the country, using approaches from operational excellence to lean to six sigma, but how many are actually making gains that last? Goldratt's Theory of Constraints seems to show that the answer lies in the Inpatient Process. This is the first of a 3 part series. Sun, 14 Sep 2008 16:37:03 -0400 http://articles.getacoder.com/Emergency_Room_Throughput_Diagnosis_Part_1_-_Blocked_Arteries!_1460225x1221424623.htm http://articles.getacoder.com/Emergency_Room_Throughput_Diagnosis_Part_1_-_Blocked_Arteries!_1460225x1221424623.htm Congestive heart failure is a dramatic and potentially deadly occurrence. It is a contributing factor to the deaths of 300,000 individuals each year. Sat, 13 Sep 2008 22:07:43 -0400 http://articles.getacoder.com/Congestive_Heart_Failure_and_the_Risks_to_You_1553784x1221358063.htm http://articles.getacoder.com/Congestive_Heart_Failure_and_the_Risks_to_You_1553784x1221358063.htm To be told you have "heart disease" can strike fear into anyone hearing it for the first time, however it's not as bad as it sounds. In this article I am going to explain some of the terms, causes and remedies associated with heart disease. What is Heart disease, well put simply it is a general term used to describe several different conditions, all of which are potentially fatal, but are also treatable and/or preventable. Wed, 10 Sep 2008 17:41:08 -0400 http://articles.getacoder.com/Heart_Disease_and_Associated_Problems_1547532x1221082868.htm http://articles.getacoder.com/Heart_Disease_and_Associated_Problems_1547532x1221082868.htm There are different types of heart disease. About 25% of all Americans have one or more types of cardiovascular disease. The major ones are coronary, artheroclerosis, angina, congenital and arrhythmia. Blood pressure, diabetes and cholesterol can contribute to heart disease if it is not controlled. Mon, 08 Sep 2008 22:48:59 -0400 http://articles.getacoder.com/Cardiovascular_Disease_-_Cardiovascular_Disease_Can_Be_Fatal_If_Neglected_1547432x1220928539.htm http://articles.getacoder.com/Cardiovascular_Disease_-_Cardiovascular_Disease_Can_Be_Fatal_If_Neglected_1547432x1220928539.htm While we are busy toiling away at work, Cardiovascular Disease is surprising almost 1 in 4 people. The fact that most of the risk factors for cardiovascular disease are modifiable and yet health cost continue to rise conveys that there is a need for better focus on early prevention. Why not start at work? Fri, 05 Sep 2008 07:57:55 -0400 http://articles.getacoder.com/Cardiovascular_Disease_-_We_Are_All_at_Risk_1555048x1220615875.htm http://articles.getacoder.com/Cardiovascular_Disease_-_We_Are_All_at_Risk_1555048x1220615875.htm Doctors now know that heart disease is so deadly for women that their chances of dying from it are one in two. That means basically that either you or your best girlfriend is likely to die of a heart attack, stroke , or related heart problem. Mon, 04 Aug 2008 06:29:52 -0400 http://articles.getacoder.com/Heart_Diseases_In_Women_1400527x1217845792.htm http://articles.getacoder.com/Heart_Diseases_In_Women_1400527x1217845792.htm If you are in need of cardiothoracic surgery there are places using the latest in technology that help speed up your recover and improve your chances of less trauma to your body. The name of this technology is the da Vinci robot and it is one of the latest developments in surgical technology. Mon, 04 Aug 2008 02:59:13 -0400 http://articles.getacoder.com/Technology_in_Heart_Surgeries_1400483x1217833153.htm http://articles.getacoder.com/Technology_in_Heart_Surgeries_1400483x1217833153.htm Tomatoes - are they fruits or vegetables? According to the dictionary, tomatoes are fruits because they contain seeds. Eating tomatoes have many medical benefits, like lowering cholesterol, supporting the immune system, reducing the risk of heart disease and combating cancers such as: Breast, cervical, colon, esophagus, pharynx, prostate, mouth, rectum and stomach cancer. Sun, 03 Aug 2008 16:55:32 -0400 http://articles.getacoder.com/Lower_Cholesterol_with_Tomatoes_1400536x1217796932.htm http://articles.getacoder.com/Lower_Cholesterol_with_Tomatoes_1400536x1217796932.htm High levels of cholesterol in the blood is one of the many risk factors for serious future health problems. Cholesterol isn't all bad, your body requires it in moderation for the proper function of cells, nerves, and hormones. It is an essential component of every cell in your body, and life without it would be impossible. Sat, 02 Aug 2008 21:10:21 -0400 http://articles.getacoder.com/Natural_Supplements_For_High_Cholesterol_1400504x1217725821.htm http://articles.getacoder.com/Natural_Supplements_For_High_Cholesterol_1400504x1217725821.htm While it may strike some people as surprising, one of the most powerful ways to combat cholesterol levels in the blood is by eating a food high in oil: fish oil. Countless studies, including some backed by the American Heart Association have linked the consumption of fish oil to the decline in high levels of cholesterol. In addition, a regular supplementation of fish oil, coupled with a healthy diet and exercise, can help keep the levels low. Fri, 01 Aug 2008 13:06:05 -0400 http://articles.getacoder.com/Fish_Oil_and_Cholesterol_1400474x1217610365.htm http://articles.getacoder.com/Fish_Oil_and_Cholesterol_1400474x1217610365.htm You've probably heard of Coenzyme 10 or what is often referred to as "Co Q 10" but you may not know exactly what it is and what it is used for. It is actually made inside our bodies; however, as we get older, it gets depleted from our system. It is needed for the basic functioning of our cells. Fri, 01 Aug 2008 02:52:36 -0400 http://articles.getacoder.com/CO_Q_10_-_What_is_CO_Q_10_and_How_Does_it_Help_Your_Heart_1417620x1217573556.htm http://articles.getacoder.com/CO_Q_10_-_What_is_CO_Q_10_and_How_Does_it_Help_Your_Heart_1417620x1217573556.htm The heart is placed behind the breast bone and within the ribs (thoracic cage) with the lungs on either side. It is a hollow muscular organ made up of smooth muscles (myocardium). It is enclosed in a sac known as the pericardium (outside layer), and shaped like an egg, is about the size of a person's clenched fist and weighs around 300 g. Thu, 31 Jul 2008 16:32:16 -0400 http://articles.getacoder.com/The_Heart_and_Its_Functioning_and_Structure_1417605x1217536336.htm http://articles.getacoder.com/The_Heart_and_Its_Functioning_and_Structure_1417605x1217536336.htm Elevated blood cholesterol levels are an independent risk factor for heart disease. What natural products can help one to lower cholesterol? Thu, 31 Jul 2008 08:09:11 -0400 http://articles.getacoder.com/How_To_Lower_Cholesterol_Naturally_And_Live_Longer_1400509x1217506151.htm http://articles.getacoder.com/How_To_Lower_Cholesterol_Naturally_And_Live_Longer_1400509x1217506151.htm Cholesterol is not a life-threatening toxin, but a medium-sized molecule that is really a building block for important parts of the body. Cholesterol is carried in the blood as part of particles called lipoproteins. In fact, cholesterol is being transported to tissues as part of an inflammatory response that is there to repair damage. Wed, 30 Jul 2008 16:09:46 -0400 http://articles.getacoder.com/Cholesterol_May_Act_As_an_Antioxidant_1417603x1217448586.htm http://articles.getacoder.com/Cholesterol_May_Act_As_an_Antioxidant_1417603x1217448586.htm The definition of Dysautonomia is a malfunction (or imbalance) of the autonomic nervous system (ANS) or the automatic nervous system that controls a person's involuntary bodily functions. An example is one's heart rate accelerating or decelerating. Another is digestion, either too fast or too slow. Wed, 30 Jul 2008 15:16:33 -0400 http://articles.getacoder.com/Dysautonomia_-_Symptoms_And_Treatment_1400497x1217445393.htm http://articles.getacoder.com/Dysautonomia_-_Symptoms_And_Treatment_1400497x1217445393.htm The 5 most common ways any health expert would recommend are as follows and these ways are seen on various other sites related to health by medical doctors... Wed, 30 Jul 2008 04:04:49 -0400 http://articles.getacoder.com/5_Steps_in_Reducing_the_Cholesterol_Level_1460214x1217405089.htm http://articles.getacoder.com/5_Steps_in_Reducing_the_Cholesterol_Level_1460214x1217405089.htm There are many risk factors for heart disease. The two main high risk factors are a diet that is high in fatty food and smoking. Indulging in fatty food will result in the build up of fat in your blood stream. This will then manifests itself in two ways, as high blood pressure or high cholesterol level. Mon, 28 Jul 2008 08:07:39 -0400 http://articles.getacoder.com/The_Relationship_Between_Smoking_and_Heart_Disease_1400477x1217246859.htm http://articles.getacoder.com/The_Relationship_Between_Smoking_and_Heart_Disease_1400477x1217246859.htm The Internet is a wonderful source of "miracle" foods and diets. Some claim to boost your brain power, others your sexual potency. And when it comes to high blood pressure there is certainly no shortage of culinary cures. But do any of these really work? Sun, 27 Jul 2008 05:26:57 -0400 http://articles.getacoder.com/Foods_That_Lower_Blood_Pressure_1400502x1217150817.htm http://articles.getacoder.com/Foods_That_Lower_Blood_Pressure_1400502x1217150817.htm A third of UK adults have raised blood pressure (hypertension), but five million of us don't even know that our pressures are high. Nicknamed "the silent killer", because it can be high for many years without causing any symptoms, it can quietly damage our arteries until it finally triggers a heart attack, stroke or kidney failure. The good news is that keeping your numbers down can help you to avoid these conditions and live to a healthy old age. Sat, 26 Jul 2008 21:05:43 -0400 http://articles.getacoder.com/Silent_Killer_-_How_To_Lower_Your_High_Blood_Pressure_1400531x1217120743.htm http://articles.getacoder.com/Silent_Killer_-_How_To_Lower_Your_High_Blood_Pressure_1400531x1217120743.htm High blood pressure is getting more and more common these days. I am going to give you some tips that will help you lower your blood pressure and tips that will help you keep your blood pressure down. Below you are going to find tips for reducing blood pressure that are easy to implement in your daily routine. Sat, 26 Jul 2008 09:43:40 -0400 http://articles.getacoder.com/3_Tips_For_Reducing_High_Blood_Pressure_1400469x1217079820.htm http://articles.getacoder.com/3_Tips_For_Reducing_High_Blood_Pressure_1400469x1217079820.htm Cholesterol can be lowered by a variety of means which begins with therapeutic lifestyle changes in diet, weight loss, exercise followed by drug therapy. Drug therapy is generally started after therapeutic lifestyle changes have failed to lower the cholesterol. Thu, 24 Jul 2008 22:04:06 -0400 http://articles.getacoder.com/Been_Told_You_Have_High_Cholesterol_How_Can_You_Lower_High_Cholesterol_1460202x1216951446.htm http://articles.getacoder.com/Been_Told_You_Have_High_Cholesterol_How_Can_You_Lower_High_Cholesterol_1460202x1216951446.htm You don't ever want to be hearing that you might be a candidate for a heart transplant. What steps can you take now to help avoid this? Thu, 24 Jul 2008 21:26:47 -0400 http://articles.getacoder.com/Cardiomyopathy_-_Dont_Take_a_Heart_Transplant_For_an_Answer!_1400542x1216949207.htm http://articles.getacoder.com/Cardiomyopathy_-_Dont_Take_a_Heart_Transplant_For_an_Answer!_1400542x1216949207.htm What, in a nutshell, is Coronary Artery Disease and how can I deal with it? Coronary artery disease is caused by a narrowing or blocking of the blood vessels that go to your heart. Thu, 24 Jul 2008 02:44:58 -0400 http://articles.getacoder.com/Dealing_With_Coronary_Heart_Disease_1417604x1216881898.htm http://articles.getacoder.com/Dealing_With_Coronary_Heart_Disease_1417604x1216881898.htm One of the more pressing issues in the context of nutrition is the decreased intake of Omega 3 nutrients into our bodies in contrast to the excessive intake of saturated fats and transfats to promote an imbalance between HDL and LDL levels, or the good cholesterol and bad cholesterol respectively. Supplementing the diet with Omega 3-enriched foods, such as flax seed, will operate to keep LDL levels at a minimum and reduce the risks relevant to heart diseases. Wed, 23 Jul 2008 20:52:17 -0400 http://articles.getacoder.com/Flax_Can_Be_Your_Hearts_Best_Friend_1400490x1216860737.htm http://articles.getacoder.com/Flax_Can_Be_Your_Hearts_Best_Friend_1400490x1216860737.htm Believe it or not, a low cholesterol diet can only have a marginal effect on your total cholesterol levels. Why? Because only about 20% comes from your diet... the other 80% is manufactured by your liver! So while it's important to watch to you eat, you should focus on managing your LDL and HDL from the inside out if you want to lower your risk of developing heart disease. Wed, 23 Jul 2008 20:28:51 -0400 http://articles.getacoder.com/Can_A_Low_Cholesterol_Diet_Really_Help_Reduce_LDL_And_Lower_Your_Risk_Of_Heart_Disease_1400488x1216859331.htm http://articles.getacoder.com/Can_A_Low_Cholesterol_Diet_Really_Help_Reduce_LDL_And_Lower_Your_Risk_Of_Heart_Disease_1400488x1216859331.htm You should try to take care of your body as early as possible. In fact, you will have fewer problems later in your life if you can start doing exercises when you are young. In fact, if you can do cardiorespiratory exercises when you are young, you can have a healthy heart when you are in middle age. Wed, 23 Jul 2008 14:36:19 -0400 http://articles.getacoder.com/A_Healthy_Heart_In_Middle_Age_1400554x1216838179.htm http://articles.getacoder.com/A_Healthy_Heart_In_Middle_Age_1400554x1216838179.htm People should exercise regularly, eat healthy food to live a disease free life which can help them to stay fit and live a longer life. This will help the person to maintain the cholesterol level. But it is very important for people to know about the negative effects of cholesterol on the body. Cholesterol can be good as well as bad for health. Wed, 23 Jul 2008 11:26:16 -0400 http://articles.getacoder.com/Negative_Effects_of_Cholesterol_and_Methods_to_Reduce_It_1417614x1216826776.htm http://articles.getacoder.com/Negative_Effects_of_Cholesterol_and_Methods_to_Reduce_It_1417614x1216826776.htm High blood cholesterol is one of the major risk factors for heart disease. To reduce your risk for heart disease or keep it low, it's important to control any other risk factors you may have, such as high blood pressure and smoking. One of the best strategies for keeping your risk low is through a simple lifestyle change. At the core of a successful lifestyle change are three primary components. Tue, 22 Jul 2008 02:56:12 -0400 http://articles.getacoder.com/High_Cholesterol_Big_Pharma_Doesnt_Have_All_the_Answers_1400555x1216709772.htm http://articles.getacoder.com/High_Cholesterol_Big_Pharma_Doesnt_Have_All_the_Answers_1400555x1216709772.htm Just about everyone now realizes that the size of your waistline reflects your degree of cardiovascular risk. A new angle on the issue has emerged and it has to do with your stomach itself, as opposed to the amount of extra belly fat. It has to do with your stomach's hunger signal, ghrelin. Mon, 21 Jul 2008 22:47:57 -0400 http://articles.getacoder.com/Your_Stomach_And_Cardiovascular_Health_1400494x1216694877.htm http://articles.getacoder.com/Your_Stomach_And_Cardiovascular_Health_1400494x1216694877.htm Unhealthy eating habits lead to the increase of cholesterol in the body. High cholesterol is not at all suitable for human body as it can lead to cardiovascular problems such as heart attacks and strokes. Cholesterol is a solid compound in blood which reduces the flow of blood to the heart, hence creating heart attacks. Mon, 21 Jul 2008 11:07:44 -0400 http://articles.getacoder.com/Need_of_Proper_Diet_to_Reduce_Cholesterol_1417601x1216652864.htm http://articles.getacoder.com/Need_of_Proper_Diet_to_Reduce_Cholesterol_1417601x1216652864.htm Scientific journals publish cutting edge investigation, allowing the average person a chance to read about advances in medicine and technology that are occurring in every field. Is was a scientific journal that first thing published the knowledge about stem cell research that sparked a controversy across the world, and these same stem cells are lately considered one of the best chances for providing long term relief for patients suffering from congestive heart failure. Mon, 21 Jul 2008 07:55:30 -0400 http://articles.getacoder.com/Finding_Current_Research_on_Congestive_Heart_Failure_1460208x1216641330.htm http://articles.getacoder.com/Finding_Current_Research_on_Congestive_Heart_Failure_1460208x1216641330.htm The lack of regular exercise and bad eating habits increase the risk of heart disease from cholesterol as well. Most fast foods are prepared in unhealthy fats which is a high risk factor more than anything else as well... Sun, 20 Jul 2008 00:12:25 -0400 http://articles.getacoder.com/The_Link_Between_Cholesterol_and_Heart_Disease_1552367x1216527145.htm http://articles.getacoder.com/The_Link_Between_Cholesterol_and_Heart_Disease_1552367x1216527145.htm Turmeric is a spice cultivated on a large scale in Asia. This spice is the member of the ginger family and has proved to be very effective in various medication purposes. Sat, 19 Jul 2008 13:40:30 -0400 http://articles.getacoder.com/What_is_Turmeric_and_How_Does_it_Lower_Cholesterol_1460213x1216489230.htm http://articles.getacoder.com/What_is_Turmeric_and_How_Does_it_Lower_Cholesterol_1460213x1216489230.htm Typically, your health-care provider will include a cholesterol test as part of a routine physical checkup. In addition to blood lipid tests, medical professionals may use other tests to achieve a full picture of the health of the heart and circulatory system. Fri, 18 Jul 2008 04:52:08 -0400 http://articles.getacoder.com/Diagnostic_Tests_For_Other_Markers_of_Heart_Disease_1400540x1216371128.htm http://articles.getacoder.com/Diagnostic_Tests_For_Other_Markers_of_Heart_Disease_1400540x1216371128.htm Pulmonary heart disease - is a very serious form of heart disease. If there is a change in the structure of the right ventricle located in the heart, due to respiratory problems. Pulmonary heart disease affects nearly 1 million people a year. Fri, 18 Jul 2008 04:10:13 -0400 http://articles.getacoder.com/Pulmonary_Heart_Disease_1400471x1216368613.htm http://articles.getacoder.com/Pulmonary_Heart_Disease_1400471x1216368613.htm Heart disease is a general term for a number of different diseases, all of which influence the heart in some way. Heart disease is in fact considered as being the leading reason of death nowadays in the United States. Heart disease indeed possesses serious threat to many people. Therefore, it is important to understand the methods to prevent and treat heart disease. Thu, 17 Jul 2008 17:00:50 -0400 http://articles.getacoder.com/How_To_Prevent_And_Treat_Heart_Disease_1524347x1216328450.htm http://articles.getacoder.com/How_To_Prevent_And_Treat_Heart_Disease_1524347x1216328450.htm Orthodox medical Doctors make 4 mistakes when it comes to treating patients with high blood pressure. For that matter, whether it's a cardiovascular problem like high blood pressure or any disease related illness, these 4 mistakes always persist. Wed, 16 Jul 2008 21:52:58 -0400 http://articles.getacoder.com/Did_You_Know_That_High_Blood_Pressure_Can_Be_Treated_Without_the_Need_For_Drugs_1460206x1216259578.htm http://articles.getacoder.com/Did_You_Know_That_High_Blood_Pressure_Can_Be_Treated_Without_the_Need_For_Drugs_1460206x1216259578.htm As you can see, heart disease comes in a variety of life-threatening forms. All heart diseases are referred to as cardiovascular diseases (CVDs). CVDs include high blood pressure, coronary heart disease, congestive heart failure, stroke, rheumatic heart disease, artery diseases, pulmonary heart disease, and congenital cardiovascular defects. Tue, 15 Jul 2008 12:51:45 -0400 http://articles.getacoder.com/The_Cholesterol_And_Heart_Disease_Connection_1525329x1216140705.htm http://articles.getacoder.com/The_Cholesterol_And_Heart_Disease_Connection_1525329x1216140705.htm People should understand that cholesterol can have harmful effects on the body. The chances of cardiovascular diseases or heart attacks or strokes are likely to be increased when the level of cholesterol is high in the body. Tue, 15 Jul 2008 09:45:46 -0400 http://articles.getacoder.com/Natural_Ways_to_Reduce_Cholesterol_1417612x1216129546.htm http://articles.getacoder.com/Natural_Ways_to_Reduce_Cholesterol_1417612x1216129546.htm A connection has been established between inflammation, heart disease and using yoga as an exercise that people with chronic heart failure can do to reduce inflammation in their blood. Since people with high blood pressure suffer shortness of breath and lose their physical stamina from lack of exercise, yoga provides a gentle aerobic workout. Doing yoga, you add a natural health regimen that can support your medical treatment. Tue, 15 Jul 2008 03:29:01 -0400 http://articles.getacoder.com/Heart_Disease,_Natural_Health_and_Understanding_Inflammation_Factors_1460200x1216106941.htm http://articles.getacoder.com/Heart_Disease,_Natural_Health_and_Understanding_Inflammation_Factors_1460200x1216106941.htm The uses and benefits of Aloe Vera are well known and also well documented throughout history. The Sumarians were probably the first to document its use and was followed by the Ancient Egyptians, the Greeks, The Romans and Asians. In modern times we have relied on the many traditional uses as handed down to us by our forebears. We have used it mainly as topical preparations to treat wounds and skin complaints. Other uses are as beauty treatments. In ancient times the Aloe ingredients was extracted from the plants and administered orally mainly as a laxative but also to treat mouth sores and other stomach and liver complaints. Aloe Vera is truly a miracle plant and today is used to treat almost every human ailment imaginable. The molecules and compounds that are found in Aloe Vera have been identified along with a large list of vitamins and minerals. It is difficult to imagine how this wonder plant can not be beneficial, but it does have its detractors. However the proof lies in the many people it has treated successfully. One of the major discoveries of the benefits of Aloe Vera is in the treatment of various forms of heart disease. Tue, 15 Jul 2008 00:47:34 -0400 http://articles.getacoder.com/Aloe_Vera_Benefits_For_Heart_Diseases_1460226x1216097254.htm http://articles.getacoder.com/Aloe_Vera_Benefits_For_Heart_Diseases_1460226x1216097254.htm Cholesterol is a waxy substance the body uses to protect nerves, make tissues and produce certain hormones. Our liver makes most of the cholesterol in the body. Some cholesterol also comes from foods such as eggs, meats and dairy products. Mon, 14 Jul 2008 11:00:11 -0400 http://articles.getacoder.com/What_is_Cholesterol_1400484x1216047611.htm http://articles.getacoder.com/What_is_Cholesterol_1400484x1216047611.htm Sometimes it is so confusing to look through a list of services provided for a medical center and try to determine what it all means. For instance, what is cardiothoracic surgery and who performs it and why? By going to the trusty internet or not so trusty at times, Wikipedia states that; "Cardiothoracic surgery is the field of medicine involved in surgical treatment of diseases affecting the organs inside the thorax or 'the chest'. Generally treatment of conditions of the heart and lungs." It then goes on to say that they are surgical specialties but are frequently grouped together as cardiothoracic surgery, mostly in the United States. Mon, 14 Jul 2008 06:23:23 -0400 http://articles.getacoder.com/What_Do_The_Medical_Words_Mean_1400495x1216031003.htm http://articles.getacoder.com/What_Do_The_Medical_Words_Mean_1400495x1216031003.htm Low cost CABG in world class hospital in India? Coronary Artery Bypass Grafting (CABG) is an operation that restores oxygen to your heart. CABG is a surgical procedure that reroutes blood flow around your blocked coronary artery. Sat, 12 Jul 2008 08:45:01 -0400 http://articles.getacoder.com/Low_Cost_CABG_in_World_Class_Hospital_in_India_1417619x1215866701.htm http://articles.getacoder.com/Low_Cost_CABG_in_World_Class_Hospital_in_India_1417619x1215866701.htm Gum disease and bad breath often go hand in hand and may signal higher risk for heart disease. Even if you exercise and eat right, a healthy smile should also be on your to do list for preventing heart disease. Fri, 11 Jul 2008 17:05:02 -0400 http://articles.getacoder.com/How_to_Prevent_Heart_Disease_With_a_Smile_Makeover_1539376x1215810302.htm http://articles.getacoder.com/How_to_Prevent_Heart_Disease_With_a_Smile_Makeover_1539376x1215810302.htm Cholesterol is an important part of our lives and yet very few people take the simple test to discover if they are at risk. Knowing whether you have a high or low reading can be vital to keeping a healthy lifestyle. Fri, 11 Jul 2008 05:03:08 -0400 http://articles.getacoder.com/Understanding_Cholesterol_1400514x1215766988.htm http://articles.getacoder.com/Understanding_Cholesterol_1400514x1215766988.htm We all hear about how important it is to have keep our LDL cholesterol level low, especially compared to our HDL level. But exactly why it a low cholesterol so important in preventing heart disease. This article contains some answers. Fri, 11 Jul 2008 04:37:14 -0400 http://articles.getacoder.com/Why_Your_Cholesterol_Level_Is_Important_to_Good_Health_1400553x1215765434.htm http://articles.getacoder.com/Why_Your_Cholesterol_Level_Is_Important_to_Good_Health_1400553x1215765434.htm The signs of a heart attack vary from person to person, and the symptoms can be mistaken for something else. More often than not, the signs of an oncoming heart attack will only be noticed once you have one and look back at them. A clot getting stuck in a narrowed artery and stopping the blood supply to your heart is the main cause of a heart attack. The only symptoms of heart disease, prior to the formation and lodging of a clot, are due to narrow arteries reducing blood supply. So the preliminary indications of a heart attack are the same as the indications of heart disease. Thu, 10 Jul 2008 17:56:28 -0400 http://articles.getacoder.com/Heart_Disease_-_Signs_of_a_Heart_Attack_1400550x1215726988.htm http://articles.getacoder.com/Heart_Disease_-_Signs_of_a_Heart_Attack_1400550x1215726988.htm Many people today are concerned about the impact of cholesterol-lowering drugs that contain statins, linked in some cases to possible liver damage in certain people. This article will explore natural statins and plant sterols as tools to lower cholesterol. Thu, 10 Jul 2008 07:57:29 -0400 http://articles.getacoder.com/Lowering_Cholesterol_Naturally_-_The_Truth_About_Natural_Statins_and_Plant_Sterols_1417596x1215691049.htm http://articles.getacoder.com/Lowering_Cholesterol_Naturally_-_The_Truth_About_Natural_Statins_and_Plant_Sterols_1417596x1215691049.htm The leading cause of preventable death, cardiovascular disease, is in fact an inflammation condition. Chronic inflammations is also a cause of accelerated aging, obesity, onset diabetes, Alzheimer's, Huntington's as well as multiple sclerosis. Thu, 10 Jul 2008 04:53:39 -0400 http://articles.getacoder.com/Inflammation-Public_Enemy_Number_One_1400462x1215680019.htm http://articles.getacoder.com/Inflammation-Public_Enemy_Number_One_1400462x1215680019.htm As we get older there are important numbers that begin to weigh heavily upon us. We have to worry about our blood pressure, weight and our cholesterol level. Things we may have ignored our entire lives now suddenly have great importance. Thu, 10 Jul 2008 03:21:29 -0400 http://articles.getacoder.com/Answering_Your_Cholesterol_Questions_1460227x1215674489.htm http://articles.getacoder.com/Answering_Your_Cholesterol_Questions_1460227x1215674489.htm Nowadays, it is very important to know if you are taking too much cholesterol when you are eating. In fact, people did not really concern about the cholesterol level in the past. However, more people are aware that a high cholesterol level will have real harm to our health. As a result, we will need to maintain a healthy cholesterol level. Wed, 09 Jul 2008 20:51:29 -0400 http://articles.getacoder.com/Keeping_A_Healthy_Cholesterol_Level_1400537x1215651089.htm http://articles.getacoder.com/Keeping_A_Healthy_Cholesterol_Level_1400537x1215651089.htm Anger or the feeling of getting cheated increases stress in a person and he gets all the more confused and worried.He cannot concentrate on his work and he get all the more exhausted and tired.He seems to be very restless and cannot have good sleep.He might worry if he could complete his assignment on time or if he is even capable of doing any work at all.He looses his confidence slowly and starts being pessimistic. Getting rid of stress or rather de-stressing is very essential for all of us.Here are some ways that might help you to relieve of stress:1.Keep your minds relaxed.2.Be optimistic and have a broad outlook.3.Don't give up hope if you loose anything today.Try to be generous and everything must go to someone towards the end.4.Doing yoga or exercise might relieve you from stress.5.Meditation can help you to de-stress and keep your mind in balance.6.You can go for a walk or swim or hear some music.7.Spa massage also helps you to get relieved from stress as it soothes and tranquilizes the nerves.8.Doing your favorite activity or your hobby also helps to de-stress yourself. Mon, 07 Jul 2008 12:27:28 -0400 http://articles.getacoder.com/Stress_-_Major_Cause_For_Heart_Problems_1417621x1215448048.htm http://articles.getacoder.com/Stress_-_Major_Cause_For_Heart_Problems_1417621x1215448048.htm People who suffer from heartburn usually find themselves in wanting of a treatment that works. Natural treatment for heartburn works as well as any other available treatments. However, the effectiveness of these natural treatments-or any treatment, for that matter-is how well a person can keep his or her self on track all the time. Even the simplest of tips will not work in achieving full healing without sufficient self-control, discipline, and determination. Mon, 07 Jul 2008 07:46:16 -0400 http://articles.getacoder.com/Natural_Treatment_for_Heartburn_-_How_to_Make_it_Work_for_You_1400556x1215431176.htm http://articles.getacoder.com/Natural_Treatment_for_Heartburn_-_How_to_Make_it_Work_for_You_1400556x1215431176.htm Looking for Heart Health Supplements? Here is something very interesting that most people don't know about. Researchers found that ginger extract can have dramatic effects of cardiovascular health, including preventing atherosclerosis, lowering cholesterol levels, and preventing the oxidation of LDL. Sat, 05 Jul 2008 18:29:15 -0400 http://articles.getacoder.com/Heart_Health_Supplements_-_Guess_What_Herb_Has_Been_Shown_To_Lower_Cholesterol_1400523x1215296955.htm http://articles.getacoder.com/Heart_Health_Supplements_-_Guess_What_Herb_Has_Been_Shown_To_Lower_Cholesterol_1400523x1215296955.htm Heart attack is one of the most common types of heart diseases. If this disease becomes serious then it will lead to death. Heart attack is also known as myocardial infraction. The myocardial is derived from myocardium and the infraction is nothing but the dead tissues due to oxygen starvation. Attack occurs due to the interruption of blood supply to the part of heat and commonly it is due to the rupture of vulnerable plaque. Sat, 05 Jul 2008 01:27:09 -0400 http://articles.getacoder.com/Heart_Diseases_-_Heart_Attack_1417611x1215235629.htm http://articles.getacoder.com/Heart_Diseases_-_Heart_Attack_1417611x1215235629.htm It's important when assessing your health that you consider heart disease and high blood pressure into your overall health picture. Genetics, eating habits and exercise.... Fri, 04 Jul 2008 22:35:51 -0400 http://articles.getacoder.com/Lifestyle_Changes_to_Avoid_Heart_Disease_1400548x1215225351.htm http://articles.getacoder.com/Lifestyle_Changes_to_Avoid_Heart_Disease_1400548x1215225351.htm Heart disease is a disorder, which affect the proper functioning of the heart. Child heart disease is common affecting many newborn and older children. This article examines the various child heart diseases and their treatment. Fri, 04 Jul 2008 20:42:34 -0400 http://articles.getacoder.com/Understanding_Child_Heart_Disease_1417609x1215218554.htm http://articles.getacoder.com/Understanding_Child_Heart_Disease_1417609x1215218554.htm In 2004, the American Journal of Respiratory Critical Care Medicine published a study performed by medical professionals from Alfred Hospital at Melbourne, Australia. The study was headed by Prof. Matthew Naughton, the person in charge of the Sleep Disorders Center of the said hospital. The study suggests that snoring could be a possibly serious cause for heart disease like diabetes or smoking. Fri, 04 Jul 2008 11:32:37 -0400 http://articles.getacoder.com/Snoring_And_Heart_Disease_1400520x1215185557.htm http://articles.getacoder.com/Snoring_And_Heart_Disease_1400520x1215185557.htm A cause of your high cholesterol that your doctor has NOT yet investigated? It's the truth for so many people. Especially if you're on a statin, you MUST know this LIFE-SAVING information. Fri, 04 Jul 2008 08:21:07 -0400 http://articles.getacoder.com/High-Cholesterol_-_The_Hidden_Cause_and_7_Must-Know_Dietary_Tips!_1400544x1215174067.htm http://articles.getacoder.com/High-Cholesterol_-_The_Hidden_Cause_and_7_Must-Know_Dietary_Tips!_1400544x1215174067.htm This article suggests some easy methods of controlling and lowering cholesterol levels in blood by means of dietary controls only. Cholesterol is a fatty substance which is essential ingredient of the body used in various metabolic activities of the body. However, when it exceeds the normal limits (150-200mg/100ml blood), it poses serious threat to arteries and heart. Fri, 04 Jul 2008 02:51:16 -0400 http://articles.getacoder.com/Reduce_Cholesterol_By_Foods_1400507x1215154276.htm http://articles.getacoder.com/Reduce_Cholesterol_By_Foods_1400507x1215154276.htm Studies have shown that people who eat dry beans regularly have a lower risk of suffering from heart disease than the ones who barely eat them. One main reason is because they lower cholesterol. Thu, 03 Jul 2008 14:47:58 -0400 http://articles.getacoder.com/How_to_Lower_Cholesterol_&_Reduce_Your_Risk_of_Heart_Disease_by_22%_With_Dry_Beans_1551810x1215110878.htm http://articles.getacoder.com/How_to_Lower_Cholesterol_&_Reduce_Your_Risk_of_Heart_Disease_by_22%_With_Dry_Beans_1551810x1215110878.htm While there are many illnesses that fall under the umbrella of heart disease, one that receives little attention is Cardiomyopathy. This disease is caused by long term alcohol abuse and leads to heart failure in the victim. The symptoms of this debilitating disease usually start to occur after the disease has advanced. Thu, 03 Jul 2008 06:06:22 -0400 http://articles.getacoder.com/Alcoholic_Cardiomyopathy_Is_One_Form_Of_Heart_Disease_1400521x1215079582.htm http://articles.getacoder.com/Alcoholic_Cardiomyopathy_Is_One_Form_Of_Heart_Disease_1400521x1215079582.htm Apoliproteins are essential to the transport of blood lipids through the bloodstream and to the uptake of blood lipids into body cells. Apo B-100 is manufactured in the liver. It combines with very low-density lipo­proteins (VLDL) to carry triglycerides and LDL cholesterol in the blood­stream. Thu, 03 Jul 2008 01:48:51 -0400 http://articles.getacoder.com/What_is_Apoliprotein_B_1400539x1215064131.htm http://articles.getacoder.com/What_is_Apoliprotein_B_1400539x1215064131.htm When LDL cholesterol combines with a substance known as Apoliprotein (a), the result is a compound known as Lp(a), or "ugly" cholesterol. Lp(a) is called ugly cholesterol because evidence from some research studies shows that in high levels, it can increase a person's risk of heart attack or stroke, even if cholesterol levels are otherwise "desirable." Lp(a) is measured through a blood sample and can be tested as part of a lipoprotein panel. Tue, 01 Jul 2008 13:17:27 -0400 http://articles.getacoder.com/Lp(a)_Blood_Test_1400538x1214932647.htm http://articles.getacoder.com/Lp(a)_Blood_Test_1400538x1214932647.htm Each year, 5 million Americans will suffer from heart failure, a condition in which the heart can't pump blood to other organs in the body. The root cause is not simply a matter of "blocked pipes" or genetics. Culprits behind this include narrowed arteries, scar tissue, high blood pressure, heart valve disease, cardiomyopathy (disease of the heart muscle itself), congenital heart defects, infection of the valves (endocarditis), infection of the heart (myocarditis), or a combination of factors. Tue, 01 Jul 2008 07:45:19 -0400 http://articles.getacoder.com/How_to_Test_For_Heart_Failure_1400459x1214912719.htm http://articles.getacoder.com/How_to_Test_For_Heart_Failure_1400459x1214912719.htm High level of cholesterol gives rise to cardiovascular disease or heart diseases. Therefore it becomes very important for any person to control the level of cholesterol. The level of cholesterol is totally dependent on the food habits of the people. Tue, 01 Jul 2008 05:58:21 -0400 http://articles.getacoder.com/Effective_Methods_to_Reduce_Cholesterol_1460231x1214906301.htm http://articles.getacoder.com/Effective_Methods_to_Reduce_Cholesterol_1460231x1214906301.htm This is a list of the most common heart attack symptoms. From chest pain, nausea, heartburn to the "Levin's Sign". Sun, 29 Jun 2008 20:13:42 -0400 http://articles.getacoder.com/10_Signs_of_Heart_Attack_1460197x1214784822.htm http://articles.getacoder.com/10_Signs_of_Heart_Attack_1460197x1214784822.htm There is a heart condition that is known as congestive heart failure or CHF. Congestive heart failure is usually the result of the heart being overworked for a number of years. While the heart continues to pump the blood, it is not pumping blood as efficiently as it should be. Read more about congestive heart failure and your health here. Sun, 29 Jun 2008 06:52:23 -0400 http://articles.getacoder.com/Congestive_Heart_Failure_And_Your_Health_1400516x1214736743.htm http://articles.getacoder.com/Congestive_Heart_Failure_And_Your_Health_1400516x1214736743.htm Fast food and salt is killing us. Stroke and heart attack risk is linked to obesity but it's even more closely linked to salt intake. Reduce your salt. Prolong your life and save your health. Sun, 29 Jun 2008 05:57:51 -0400 http://articles.getacoder.com/Fries_to_Go_-_and_Would_You_Like_a_Stroke_With_That_Sir_1400468x1214733471.htm http://articles.getacoder.com/Fries_to_Go_-_and_Would_You_Like_a_Stroke_With_That_Sir_1400468x1214733471.htm There are many deaths witnessed in different parts of world due to the heart attacks. The major reason for heart attack is due to increase in the level of cholesterol. The cholesterol level increases when people adopt unhealthy eating habits, no exercise regime, by overeating of food substances etc. Sun, 29 Jun 2008 05:01:32 -0400 http://articles.getacoder.com/What_Are_the_Different_Ways_of_Reducing_Cholesterol_1417613x1214730092.htm http://articles.getacoder.com/What_Are_the_Different_Ways_of_Reducing_Cholesterol_1417613x1214730092.htm For several decades, the widespread use of antibiotics has ignored the medical properties of garlic. Lately, however, interest in garlic has escalated and nowadays research is focusing on the role garlic plays in the prevention and control of heart disease. Sun, 29 Jun 2008 02:07:48 -0400 http://articles.getacoder.com/Mediterranean_Diet_-_Can_Garlic_Protect_Us_From_More_Than_Vampires_1552647x1214719668.htm http://articles.getacoder.com/Mediterranean_Diet_-_Can_Garlic_Protect_Us_From_More_Than_Vampires_1552647x1214719668.htm Cardiac rehabilitation is a program supervised by doctors to assist patients with heart problems to recover as quickly as possible, and to make improvements in their overall mental, physical, and social lives. Rehabilitation enables patients to slow, stabilize, and at times reverse the development of cardiovascular diseases. Sun, 29 Jun 2008 01:31:38 -0400 http://articles.getacoder.com/Cardiac_Rehabilitation_Program_Brings_Hope_to_Recovering_Heart_Patients_1460211x1214717498.htm http://articles.getacoder.com/Cardiac_Rehabilitation_Program_Brings_Hope_to_Recovering_Heart_Patients_1460211x1214717498.htm Nutritive and health benefits of wine have been recognized as showed by many medical studies. Regular and moderate wine drinking has important cardio protective effect. The evidence seems clear now that red wine is beneficial to our health. Sat, 28 Jun 2008 22:02:16 -0400 http://articles.getacoder.com/Why_Red_Wine_Does_A_Heart_Good_1400513x1214704936.htm http://articles.getacoder.com/Why_Red_Wine_Does_A_Heart_Good_1400513x1214704936.htm Heart disease -- the No. 1 cause of death in the United States -- kills more than twice as many people as all forms of cancer. The good news is that it's largely preventable, and taking steps to minimize your risk can add up to 10 years to your life. Sat, 28 Jun 2008 21:08:46 -0400 http://articles.getacoder.com/Heart_Disease_Prevention_1523359x1214701726.htm http://articles.getacoder.com/Heart_Disease_Prevention_1523359x1214701726.htm Heart disease and not breast cancer is the number one killer of women. So both women and men should take the steps necessary to lower the risks of a heart attack. This article provides important things you can do to help prevent a heart attack. Sat, 28 Jun 2008 04:50:11 -0400 http://articles.getacoder.com/Heart_Disease_Here_Are_Five_Tips_That_Can_Help_Lower_the_Risk_1400485x1214643011.htm http://articles.getacoder.com/Heart_Disease_Here_Are_Five_Tips_That_Can_Help_Lower_the_Risk_1400485x1214643011.htm Cholesterol level increases when a person intakes unhealthy food products. The high cholesterol level can affect the body of the individual and lead to cardiovascular diseases and then these diseases finally leads to heart stokes or hear attacks. In cholesterol the flow of the blood towards the heart reduces and leads to heart attacks in the bodies of various people. Fri, 27 Jun 2008 10:00:31 -0400 http://articles.getacoder.com/Ways_to_Prevent_High_Cholesterol_Level_1545142x1214575231.htm http://articles.getacoder.com/Ways_to_Prevent_High_Cholesterol_Level_1545142x1214575231.htm There is a lot of important information on heart disease that you should be familiar with, not only if you already have heart disease but also just in general, so that you can take the essential steps in order to defend yourself from receiving heart disease in the future the best that you can. One of the most main pieces of information on heart disease is about what heart disease really is. Thu, 26 Jun 2008 16:56:57 -0400 http://articles.getacoder.com/The_Truth_You_Have_to_Know_About_Heart_Disease_1400541x1214513817.htm http://articles.getacoder.com/The_Truth_You_Have_to_Know_About_Heart_Disease_1400541x1214513817.htm Every individual should know that having high cholesterol level can affect their body in many ways. The diseases in relation to heart go on increasing and people are more likely to suffer from heart attacks if the cholesterol level is high in the body. Thu, 26 Jun 2008 07:58:49 -0400 http://articles.getacoder.com/Natural_Way_to_Reduce_Cholesterol_Level_1417598x1214481529.htm http://articles.getacoder.com/Natural_Way_to_Reduce_Cholesterol_Level_1417598x1214481529.htm High blood pressure is a medical condition that requires absolute attention on the food that you eat. There are certain foods that make the blood pressure shot up to alarming levels. High blood pressure is usually related to the aging process. It is also medically referred to as hypertension and it is a condition that indicates that the heart is working extra hard to pump blood to the different parts of the body. More often than not, high blood pressure is a symptom of a more complicated disease. Tue, 17 Jun 2008 01:12:55 -0400 http://articles.getacoder.com/Lower_Your_High_Blood_Pressure_With_Proper_Diet_1548322x1213679575.htm http://articles.getacoder.com/Lower_Your_High_Blood_Pressure_With_Proper_Diet_1548322x1213679575.htm Unless you have been living under a rock, you have probably heard the term fatty acids. But, do you understand what they are and how the right ratio will improve your heart health? I intend to clear up the confusion. Fri, 13 Jun 2008 05:21:42 -0400 http://articles.getacoder.com/Lower_Cholesterol_-_Get_a_Grip_on_Fatty_Acids_1537713x1213348902.htm http://articles.getacoder.com/Lower_Cholesterol_-_Get_a_Grip_on_Fatty_Acids_1537713x1213348902.htm When people are at a risk of heart attack, it's advisable to know and understand the possible heart attack signs that may happen. As you know, heart attack is very delicate situation and sometimes is very lethal. Doing necessary and immediately treatments when it happens are very important to survive and avoid further damage. Fri, 06 Jun 2008 01:44:16 -0400 http://articles.getacoder.com/Heart_Attack_Signs_-_What_to_Do_When_They_Happen_1551781x1212731056.htm http://articles.getacoder.com/Heart_Attack_Signs_-_What_to_Do_When_They_Happen_1551781x1212731056.htm Today, a lot of importance is placed on how much a person weighs. We go on a diet to improve our appearance according to what people think we should look like. Improved health and energy are other reasons we want to lose weight. Mon, 02 Jun 2008 20:54:32 -0400 http://articles.getacoder.com/Must_Know_Information_About_Your_Weight_and_Heart_1552765x1212454472.htm http://articles.getacoder.com/Must_Know_Information_About_Your_Weight_and_Heart_1552765x1212454472.htm Is it possible to reverse cardiovascular heart disease? There is strong evidence from scientific studies suggesting that the damaging effects of cardiovascular heart disease can be reversed. The key to reversing cardiovascular disease is to positively affect the inner lining of the arteries called the endothelium. This is where the road to heart attacks and strokes begin. Wed, 28 May 2008 10:30:56 -0400 http://articles.getacoder.com/Cardiovascular_Heart_Disease_-_Can_it_Be_Reversed_1552957x1211985056.htm http://articles.getacoder.com/Cardiovascular_Heart_Disease_-_Can_it_Be_Reversed_1552957x1211985056.htm Nowadays there are a lot of food products which are claimed to be cholesterol free. It seems that such food will be better for our health. As a result, we will tend to buy this kind of products. As a matter of fact, there are a lot of -free products in the market. This may probably be because we are more aware of our health nowadays. Thu, 15 May 2008 10:08:20 -0400 http://articles.getacoder.com/Is_Cholesterol_Good_Or_Bad_1552080x1210860500.htm http://articles.getacoder.com/Is_Cholesterol_Good_Or_Bad_1552080x1210860500.htm Congestive heart failure is precisely what it sounds like; it is a failure of the heart to properly function, and its effects on the body can be disastrous. Doctors do their best to treat the symptoms and give the patient the best prognosis possible; however, no real and conclusive cure for congestive heart failure exists currently. Sun, 11 May 2008 20:16:05 -0400 http://articles.getacoder.com/Congestive_Heart_Failure_and_Its_Treatment_1552958x1210551365.htm http://articles.getacoder.com/Congestive_Heart_Failure_and_Its_Treatment_1552958x1210551365.htm Ever wondered what that strange device your doctor uses to measure your blood pressure is? Who invented it? And how long ago? Has anyone made a home version yet? Should I be concerned about my blood pressure? Fri, 09 May 2008 10:24:20 -0400 http://articles.getacoder.com/A_Sphygmomanometer,_What_on_Earth_is_That_-_Read_On_1555642x1210343060.htm http://articles.getacoder.com/A_Sphygmomanometer,_What_on_Earth_is_That_-_Read_On_1555642x1210343060.htm A blood pressure kit helps you keep an eye on your health and potentially saves your precious life. Read on to know more about it. Wed, 30 Apr 2008 00:34:32 -0400 http://articles.getacoder.com/Blood_Pressure_Kit_-_Your_Doctor_at_Home_1554012x1209530072.htm http://articles.getacoder.com/Blood_Pressure_Kit_-_Your_Doctor_at_Home_1554012x1209530072.htm Some tips to prevent Hear Disease: Eating more fruits and vegetables can help you lower the heart-damaging saturated fat and cholesterol in your diet. The antioxidants and phytochemicals in produce may help prevent fatty deposits from forming in blood vessels. Vegetables and fruits provide soluble fiber, which helps lower blood cholesterol. They also supply folate, a vitamin that helps lower blood levels of homocysteine, another risk factor for heart disease. Sat, 26 Apr 2008 00:03:03 -0400 http://articles.getacoder.com/Heart_Disease_Treatment_1552781x1209182583.htm http://articles.getacoder.com/Heart_Disease_Treatment_1552781x1209182583.htm Unclog arteries doesn't have to involve a surgery. You might want to consider this natural way for the first attempt. Mon, 21 Apr 2008 07:56:08 -0400 http://articles.getacoder.com/Unclog_Arteries_-_The_Way_to_Do_It_1559120x1208778968.htm http://articles.getacoder.com/Unclog_Arteries_-_The_Way_to_Do_It_1559120x1208778968.htm There is a new hope for heart disease. Obstructions blocking blood flow in the arteries can be removed safely to alleviate heart disease risk. This is an effective way to prevent heart disease. This a New hope for heart disease. It is now possible to support the circulatory system in a totally natural way with natural body cleansing. Mon, 21 Apr 2008 01:06:29 -0400 http://articles.getacoder.com/Smart_Way_to_Cure_Heart_Disease_1521596x1208754389.htm http://articles.getacoder.com/Smart_Way_to_Cure_Heart_Disease_1521596x1208754389.htm Improving your circulation can help keep you healthy. Here are some tips that can set you on the right track. Fri, 11 Apr 2008 23:04:09 -0400 http://articles.getacoder.com/Tips_On_How_To_Improve_Blood_Circulation_1521045x1207969449.htm http://articles.getacoder.com/Tips_On_How_To_Improve_Blood_Circulation_1521045x1207969449.htm HDL cholesterol is often referred to as "good" cholesterol because it actually helps lower the level of bad cholesterol in your body. And the good news is that there are way to go about raising your HDL levels and therefore improving your health. Fri, 11 Apr 2008 00:01:23 -0400 http://articles.getacoder.com/HDL_Cholesterol_-_Cholesterol_Thats_Good_For_Your_Health_1486725x1207886483.htm http://articles.getacoder.com/HDL_Cholesterol_-_Cholesterol_Thats_Good_For_Your_Health_1486725x1207886483.htm High blood pressure headaches are symptoms that not uncommon among hypertension sufferers. Here are five tips to reduce the painful headaches suffered by high blood pressure patients. Wed, 09 Apr 2008 02:46:17 -0400 http://articles.getacoder.com/High_Blood_Pressure_Headaches_-_5_Tips_to_Reduce_Painful_Headaches_for_High_Blood_Pressure_Patients_1381741x1207723577.htm http://articles.getacoder.com/High_Blood_Pressure_Headaches_-_5_Tips_to_Reduce_Painful_Headaches_for_High_Blood_Pressure_Patients_1381741x1207723577.htm Often when you visit a Cardiologist, your doctor suggests you for echocardiography of your heart. It is basically the ultrasound of Heart to diagnose various diseases of heart. Sun, 06 Apr 2008 00:00:03 -0400 http://articles.getacoder.com/What_Can_I_Expect_During_An_Echocardiogram_1363511x1207454403.htm http://articles.getacoder.com/What_Can_I_Expect_During_An_Echocardiogram_1363511x1207454403.htm Apple cider vinegar cures acid reflux. Thousands of people are witness to this remedy. For some when over the counter medicines proved futile apple cider vinegar has totally cured them of acid reflux.1 tbsp twice or thrice a day with water is all that is required to get rid of acidity. It is also available in tablet form. Sat, 05 Apr 2008 08:40:04 -0400 http://articles.getacoder.com/Apple_Cider_Vinegar_And_Acid_Reflux_1524462x1207399204.htm http://articles.getacoder.com/Apple_Cider_Vinegar_And_Acid_Reflux_1524462x1207399204.htm Cholesterol level should be always below 200 in any person's body. Hence to maintain the proper level of cholesterol people should maintain a healthy food diet, people should try to avoid food which are rich in fats. People should also maintain a regular exercise regime to help them to reduce the cholesterol level. Fri, 04 Apr 2008 17:47:40 -0400 http://articles.getacoder.com/Natural_Ways_of_Reducing_Cholesterol_1543723x1207345660.htm http://articles.getacoder.com/Natural_Ways_of_Reducing_Cholesterol_1543723x1207345660.htm There are many different types of blood pressure medications, and it's important that you understand what's been prescribed for you before you begin taking them. Some have serious side effects that you need to inform your doctor about, and others will cause drug interaction or allergic reactions if you do not communicate these things to your doctor as well. Most blood pressure medications work to slow your heartbeat, lessen the constriction of blood vessels, or cause your blood to become thinner. Fri, 04 Apr 2008 07:10:12 -0400 http://articles.getacoder.com/Understanding_Your_Blood_Pressure_Medication_1372670x1207307412.htm http://articles.getacoder.com/Understanding_Your_Blood_Pressure_Medication_1372670x1207307412.htm Cholesterol level rises in the human body due to unhealthy eating habits and lack in doing exercises. People should understand that high cholesterol level can have harmful effects on human body and thus eliminate the level of cholesterol from the body. People who suffer from high cholesterol level take the guidance of doctors to reduce it and go under various medications but its advisable to reduce the cholesterol level in natural way. Thu, 03 Apr 2008 01:21:26 -0400 http://articles.getacoder.com/Most_Efficient_Ways_to_Reduce_Bad_Cholesterol_and_Raise_the_Good_1545150x1207200086.htm http://articles.getacoder.com/Most_Efficient_Ways_to_Reduce_Bad_Cholesterol_and_Raise_the_Good_1545150x1207200086.htm Normal blood pressure is 120/80, 120 is systolic and 80 is diastolic. If you are an athlete you may have low blood pressure, don't you worry it is a sign of good cardiovascular system. Wed, 02 Apr 2008 22:35:34 -0400 http://articles.getacoder.com/What_Are_Low_Blood_Pressure_Symptoms_1366575x1207190134.htm http://articles.getacoder.com/What_Are_Low_Blood_Pressure_Symptoms_1366575x1207190134.htm Since the disease occurs primarily as a result of sore throat, through a specific group of organism i.e. group A streptococcus, therefore, prophylaxis of RF /RHD means prevention of sore throat. But the prevention of sore throat is not so simple as it may appear to be. Wed, 02 Apr 2008 00:34:03 -0400 http://articles.getacoder.com/Prophylaxis_of_Rheumatic_Fever_(RF)_-_Rheumatic_Heart_Disease_(RHD)_1375616x1207110843.htm http://articles.getacoder.com/Prophylaxis_of_Rheumatic_Fever_(RF)_-_Rheumatic_Heart_Disease_(RHD)_1375616x1207110843.htm If you experience any signs or symptoms of a heart attack, do not hesitate. Get medical help immediately. Every minute is important in a heart attack situation. Always keep emergency phone numbers in a convenient location near the telephone so no time will be wasted. Mon, 31 Mar 2008 19:30:59 -0400 http://articles.getacoder.com/Warning_Signs_For_Heart_Attack_1525381x1207006259.htm http://articles.getacoder.com/Warning_Signs_For_Heart_Attack_1525381x1207006259.htm Heart Disease is the No. 1 cause of death for men and women in the U.S. And, Stroke is the No 3 cause. This means it's important for you to do everything you can to reduce your risk and prevent a heart attack or stroke. Sun, 30 Mar 2008 21:50:47 -0400 http://articles.getacoder.com/Reduce_Your_Risk_Of_Heart_Attack_And_Stroke_1548320x1206928247.htm http://articles.getacoder.com/Reduce_Your_Risk_Of_Heart_Attack_And_Stroke_1548320x1206928247.htm GERD or known as gastro esophageal reflux disease is a kind of condition that is focused on the digestive systems of people. The chronic pain of the acid reflux is suffered by many people around the world. Sat, 29 Mar 2008 08:53:48 -0400 http://articles.getacoder.com/What_Are_The_Real_Causes_For_GERD_1524242x1206795228.htm http://articles.getacoder.com/What_Are_The_Real_Causes_For_GERD_1524242x1206795228.htm It is indeed difficult to deal with this topic. Not much is known about the various causes, for operating on a pregnant woman, in the first three months of pregnancy, during which period, development of the heart in the foetus is expected to be complete. Thu, 27 Mar 2008 13:00:36 -0400 http://articles.getacoder.com/Prevention_of_Congenital_Heart_Disease_(CHD)_1381745x1206637236.htm http://articles.getacoder.com/Prevention_of_Congenital_Heart_Disease_(CHD)_1381745x1206637236.htm CAD is indeed a silent human killer. Although the disease process starts in coronary arteries early in childhood, it continues progressing very gradually through years/decades, and becomes significant enough only later in life, say at the age of 40, or earlier. The reason is that no symptom of the disease occurs till more than 50-60% of the surface area of the coronary arteries is involved. Wed, 26 Mar 2008 08:01:33 -0400 http://articles.getacoder.com/Things_to_Know_About_Coronary_Artery_Disease_-_CAD_1375623x1206532893.htm http://articles.getacoder.com/Things_to_Know_About_Coronary_Artery_Disease_-_CAD_1375623x1206532893.htm According to the Mayo Clinic (and every other authority for that matter), there has been an upswing in coronary disease over the last 20 years. In fact, a recent study found clogged arteries in young adults, age 16 on up - suggesting heart disease doesn't only affect men and women in their 50s and 60s. Tue, 25 Mar 2008 01:39:51 -0400 http://articles.getacoder.com/Heart_Health_Alert!_1528690x1206423591.htm http://articles.getacoder.com/Heart_Health_Alert!_1528690x1206423591.htm There has been a lot of buzz lately about "power fruits." These are fruits that are recognized as having significant health benefits in their countries of origin. The "power fruits" are: goji berry or wolfberry, mangostene or mangosteen, and pomegranate. Sun, 23 Mar 2008 00:59:39 -0400 http://articles.getacoder.com/Power_Fruits_1346283x1206248379.htm http://articles.getacoder.com/Power_Fruits_1346283x1206248379.htm Stress has become a part of our daily lives. Many of us are in a rush to get to work and when we are there we are pushed to meet quotas and/or goals. Our lives will continue to have stress and how we deal with it is important. Many people use physical exercise to alleviate stress. Thirty minutes or more a day of good heart beating aerobic activity for five or more days a week will strengthen the heart and the circulatory system. Sat, 22 Mar 2008 20:14:23 -0400 http://articles.getacoder.com/Lowering_Cholesterol_by_Reducing_Stress_1375612x1206231263.htm http://articles.getacoder.com/Lowering_Cholesterol_by_Reducing_Stress_1375612x1206231263.htm The diagnosis of RF at times becomes difficult, especially when the various clinical manifestations occur either independently, or in varied combinations. In such a situation, other points need to be considered, like presence of fever, pain in joints (arthralgia) i.e. when typical painful swollen joints were not present in the patient earlierar any of the manifestations of RF /RHD. Sat, 22 Mar 2008 17:57:20 -0400 http://articles.getacoder.com/Diagnosis_of_Rheumatic_Fever_(RF)_1375617x1206223040.htm http://articles.getacoder.com/Diagnosis_of_Rheumatic_Fever_(RF)_1375617x1206223040.htm Mere muscles and toned physical appearance can be deceiving in athletes. With regular medical check-up particularly on heart function is a sure way to determine the health status of an active individual. A condition known as cardiomyopathy, which may be present in some athletes, can be determined using electrocardiogram (ECG). Wed, 19 Mar 2008 21:56:48 -0400 http://articles.getacoder.com/Abnormal_Pump_-_Athletes,_Check_Your_Heart_1381751x1205978208.htm http://articles.getacoder.com/Abnormal_Pump_-_Athletes,_Check_Your_Heart_1381751x1205978208.htm This is a recounting of my battle with cardiovascular, cerebrovascular, and peripheral artery disease. I am not a Medical Doctor, I am just someone that was sick, and found a way back from the abyss. Tue, 18 Mar 2008 07:20:33 -0400 http://articles.getacoder.com/I_Was_A_Cardiac_Cripple_-_Life_In_the_Sagittarius_Dwarf_Galaxy_1346281x1205839233.htm http://articles.getacoder.com/I_Was_A_Cardiac_Cripple_-_Life_In_the_Sagittarius_Dwarf_Galaxy_1346281x1205839233.htm When you receive the Seal you will be able to change your diet and lose weight. A new scientific study reveals the importance in losing belly fat to decrease risk of heart disease. Sun, 16 Mar 2008 02:13:01 -0400 http://articles.getacoder.com/Belly_Fat_Stats_Rate_Risk_Of_Heart_Disease_1363512x1205647981.htm http://articles.getacoder.com/Belly_Fat_Stats_Rate_Risk_Of_Heart_Disease_1363512x1205647981.htm Diagnosing cardiovascular disease is becoming more sophisticated. Diagnosis begins with a medical examination and patient history. This procedure may be supplemented with a variety of tests that may confirm or refute the physician's suspicions of the presence of cardiovascular disease. Sat, 15 Mar 2008 14:51:18 -0400 http://articles.getacoder.com/Treatment_and_Diagnosis_of_Cardiovascular_Disease_1363510x1205607078.htm http://articles.getacoder.com/Treatment_and_Diagnosis_of_Cardiovascular_Disease_1363510x1205607078.htm At one time heart disease was a concern for men alone, this is not the case anymore. Heart disease is now the number one killer of women and kills more women than all cancers combined. Not only does heart disease kill women but it is a major cause of disability. Sat, 15 Mar 2008 08:39:08 -0400 http://articles.getacoder.com/Are_Women_Loving_Their_Hearts_1485826x1205584748.htm http://articles.getacoder.com/Are_Women_Loving_Their_Hearts_1485826x1205584748.htm Cholesterol medications have caused many health problems even death. If your doctor recommends cholesterol medication beware! Fortunately there are many safe ways of lowering cholesterol. Sat, 15 Mar 2008 02:30:40 -0400 http://articles.getacoder.com/Meds_Kill_-_Lower_Cholesterol_Safely_1513894x1205562640.htm http://articles.getacoder.com/Meds_Kill_-_Lower_Cholesterol_Safely_1513894x1205562640.htm Malignant and benign hypertension (a.k.a. HTN or high blood pressure) are medical conditions that afflict millions worldwide. By reading this article, the reader will discover how to lower blood pressure using natural methods as alternatives to the more expensive recurring cost of prescribed medication. Fri, 14 Mar 2008 13:26:36 -0400 http://articles.getacoder.com/How_To_Lower_Blood_Pressure_For_Benign_Hypertension_And_Malignant_HTN_1256808x1205515596.htm http://articles.getacoder.com/How_To_Lower_Blood_Pressure_For_Benign_Hypertension_And_Malignant_HTN_1256808x1205515596.htm We can diagnose the heart problems/disorders/diseases with several developed, advanced diagnosing techniques. Combination of several methods and procedures are used to diagnose the heart disorders. Fri, 14 Mar 2008 01:51:44 -0400 http://articles.getacoder.com/Diagnosis_of_Heart_Disorders_1513868x1205473904.htm http://articles.getacoder.com/Diagnosis_of_Heart_Disorders_1513868x1205473904.htm Bring down your cholesterol level naturally. Although cholesterol is needed by our bodies to function properly, high levels of cholesterol in the blood, a condition called hypercholesterolemia is a key risk factor for developing coronary heart diseases like atherosclerosis and heart attack. Thu, 13 Mar 2008 03:21:06 -0400 http://articles.getacoder.com/7_Ways_to_Lower_Cholesterol_Naturally_1369692x1205392866.htm http://articles.getacoder.com/7_Ways_to_Lower_Cholesterol_Naturally_1369692x1205392866.htm What are alternative methods for possibly reducing cholesterol levels? Are plant sterols something to use for releasing LDL? Thu, 13 Mar 2008 02:35:46 -0400 http://articles.getacoder.com/Reducing_High_Cholesterol_1363509x1205390146.htm http://articles.getacoder.com/Reducing_High_Cholesterol_1363509x1205390146.htm Heart disease remains the number one killer in Canada, despite the fact that billions of dollars are spent each year treating cardiovascular disease. Personal prevention should be exercised to eliminate/control several risk factors of heart disease including high blood pressure, obesity, stress, smoking, sedentary lifestyle, and elevated cholesterol levels. Thu, 13 Mar 2008 02:17:13 -0400 http://articles.getacoder.com/Heart_Attack_Survivors_-_Heart_Disease_Is_Not_An_Aspirin_Deficiency_1514894x1205389033.htm http://articles.getacoder.com/Heart_Attack_Survivors_-_Heart_Disease_Is_Not_An_Aspirin_Deficiency_1514894x1205389033.htm What if there was a type of Pizza that was not only friendly to your heart health, but actually REDUCED your Cholesterol level? Everyone loves Pizza right? The delicious savory smell of the cheese and the tomatoes and all the other toppings and herbs. If you're not already heading off towards the direction of the refrigerator, stick around and listen up for a moment. Wed, 12 Mar 2008 19:42:41 -0400 http://articles.getacoder.com/Heart_Healthy_Pizza_Recipe_That_Actually_Reduces_Cholesterol_1372673x1205365361.htm http://articles.getacoder.com/Heart_Healthy_Pizza_Recipe_That_Actually_Reduces_Cholesterol_1372673x1205365361.htm If you're someone who has gotten a blood pressure reading that has made you and your doctor both frown, you may have already been warned about the connection between sodium and blood pressure problems. Just how does this tasty little additive affect your blood pressure this way, and why is it important to avoid it when trying to correct your situation? This article will take a quick look at this issue, and hopefully convince you of the connection between sodium and blood pressure so that you'll be more prepared to watch your diet for the sake ... Tue, 11 Mar 2008 01:23:38 -0400 http://articles.getacoder.com/The_Effects_of_Sodium_and_Blood_Pressure_1375624x1205213018.htm http://articles.getacoder.com/The_Effects_of_Sodium_and_Blood_Pressure_1375624x1205213018.htm If you are taking statin drugs, considering taking statin drugs or just have high cholesterol, this must-read article sheds light on the true side effects of this potentially dangerous drug. Read it and decide for yourself if statin drugs are worth the risk. Mon, 10 Mar 2008 23:08:36 -0400 http://articles.getacoder.com/Statin_Dangers_-_This_Cholesterol-Lowering_Fad_Has_7_Side_Effects_That_Can_Imperil_Your_Life_1346278x1205204916.htm http://articles.getacoder.com/Statin_Dangers_-_This_Cholesterol-Lowering_Fad_Has_7_Side_Effects_That_Can_Imperil_Your_Life_1346278x1205204916.htm This aspect is of vital importance. Gone are the days when the patient was given prolonged rest, say at least six weeks, for a heart attack. Whenever a heart attack Occurs, the patient or his relations should not feel frightened. Mon, 10 Mar 2008 18:27:57 -0400 http://articles.getacoder.com/Rehabilitation_After_Heart_Attack_1381747x1205188077.htm http://articles.getacoder.com/Rehabilitation_After_Heart_Attack_1381747x1205188077.htm A heart murmur is not a disease or condition: it is simply a noise. Most heart murmurs in children are innocent (nothing at all) or are minor problems that do not require surgery. Think of your child's murmur like music of the heart: pleasant to hear and nothing to fear. Mon, 10 Mar 2008 13:29:13 -0400 http://articles.getacoder.com/Music_(Murmurs)_of_The_Heart_-_Pleasant_to_Hear_and_Nothing_To_Fear_1272140x1205170153.htm http://articles.getacoder.com/Music_(Murmurs)_of_The_Heart_-_Pleasant_to_Hear_and_Nothing_To_Fear_1272140x1205170153.htm More and more researchers and scientists are recognizing the advantages of using natural remedies for high blood pressure. A holistic approach complemented by such treatments can help you to reduce your blood pressure in an effective, natural and safe way. Mon, 10 Mar 2008 04:48:07 -0400 http://articles.getacoder.com/Natural_Remedies_For_High_Blood_Pressure_-_7_Effective_Ways_1332442x1205138887.htm http://articles.getacoder.com/Natural_Remedies_For_High_Blood_Pressure_-_7_Effective_Ways_1332442x1205138887.htm Although exercise after a heart attack is one of the most important things you can do to help your recovery, it is not always easy to stick to an exercise regime. This simple method will keep you on track for all your lifestyle changes and prove invaluable in your recovery program. Sun, 09 Mar 2008 03:53:48 -0400 http://articles.getacoder.com/Exercise_After_A_Heart_Attack_-_A_Simple__Proven_Way_To_Make_Sure_You_Exercise_After_A_Heart_Attack_1503968x1205049228.htm http://articles.getacoder.com/Exercise_After_A_Heart_Attack_-_A_Simple__Proven_Way_To_Make_Sure_You_Exercise_After_A_Heart_Attack_1503968x1205049228.htm Diuretics are sometimes called water pills and have been used by people for years as a way to quickly lose weight for an upcoming event, after the birth of a child, or whenever someone is unnaturally retaining water and fluid. There are dangers to using diuretics haphazardly and over a long period of time, and some who have been found to be abusing them have needed to be hospitalized while they recovered from such abuse. However, diuretics are sometimes prescribed by doctors to treat certain conditions, including high blood pressure. Sun, 09 Mar 2008 03:45:12 -0400 http://articles.getacoder.com/Is_There_a_Safe_Use_for_Diuretics_1372669x1205048712.htm http://articles.getacoder.com/Is_There_a_Safe_Use_for_Diuretics_1372669x1205048712.htm Do you have trouble sleeping? Do you wake up at night with a sour taste in your mouth, choking and having difficulty breathing? Do you have recurring heartburn - a burning sensation rising from the stomach or lower chest up towards the neck? Sun, 09 Mar 2008 01:18:22 -0500 http://articles.getacoder.com/Dont_Get_Burned_by_GERD_1232590x1205043502.htm http://articles.getacoder.com/Dont_Get_Burned_by_GERD_1232590x1205043502.htm Phytosterols. Not a word to conjoure with down at the pub. Cholesterol is another guaranteed to bore the pants of everyone, but, introduce herbs, nuts and vegetables and your audience should be spell bound. Fri, 07 Mar 2008 17:53:13 -0500 http://articles.getacoder.com/Finding_Herbs_to_Lower_Cholesterol_1346279x1204930393.htm http://articles.getacoder.com/Finding_Herbs_to_Lower_Cholesterol_1346279x1204930393.htm This article talks about plant sterols which are a topic that gets heavy traffic on my website. High cholesterol is a huge problem that is discussed in great detail within this article. Fri, 07 Mar 2008 02:47:55 -0500 http://articles.getacoder.com/How_To_Lower_Cholesterol_Naturally_1512276x1204876075.htm http://articles.getacoder.com/How_To_Lower_Cholesterol_Naturally_1512276x1204876075.htm For general awareness of CHO, one is required to know about the anatomy of the heart for practical purposes. 'The heart is a four-chambered organ. The upper two (small) chambers are called auricles and the lower two (larger) are called ventricles. Thu, 06 Mar 2008 12:21:31 -0500 http://articles.getacoder.com/What_is_Congenital_Heart_Disease_(CHD)_1381746x1204824091.htm http://articles.getacoder.com/What_is_Congenital_Heart_Disease_(CHD)_1381746x1204824091.htm Who should have an Echocardiography? An Echocardiography is actually the Ultrasound of Heart, this ultrasound produces sound waves and one can have moving picture of heart. This procedure does not involve any radiations and it gives more detail than X-ray. Wed, 05 Mar 2008 20:26:23 -0500 http://articles.getacoder.com/Who_Should_Have_An_Echocardiography_1353570x1204766783.htm http://articles.getacoder.com/Who_Should_Have_An_Echocardiography_1353570x1204766783.htm Ask anyone about high blood pressure, and you're likely to get a lively conversation about cholesterol, stroke, beta blockers, and the like. Some will start comparing numbers and sigh that they wish their I.Q. was as high as their blood pressure. But why is it that you never seem to hear anyone talk about low blood pressure? Are there health concerns with this condition and are they anywhere near as important as the obvious problems with high blood pressure? Wed, 05 Mar 2008 18:29:10 -0500 http://articles.getacoder.com/Why_Do_We_Never_Hear_About_Low_Blood_Pressure_1372667x1204759750.htm http://articles.getacoder.com/Why_Do_We_Never_Hear_About_Low_Blood_Pressure_1372667x1204759750.htm In an instant, heart disease can tear a family apart. Abruptly, it can sever ties among spouses, parents and children, friends, neighbors, and other loved ones. The good news in this grim scenario is that with knowledge and with action, you can take significant steps toward reducing the heavy toll exacted by this disease. Wed, 05 Mar 2008 09:26:52 -0500 http://articles.getacoder.com/Cholesterol_And_Heart_Disease_1525315x1204727212.htm http://articles.getacoder.com/Cholesterol_And_Heart_Disease_1525315x1204727212.htm It seems like everyone is concerned about eating too many high cholesterol foods. You no doubt are aware by now of the dangers of cholesterol. But oftentimes it's not necessarily the food that is bad for us, it's how we prepare it that is a major problem Wed, 05 Mar 2008 05:29:55 -0500 http://articles.getacoder.com/High_Cholesterol_Foods_You_Should_Eat_In_Moderation_1372671x1204712995.htm http://articles.getacoder.com/High_Cholesterol_Foods_You_Should_Eat_In_Moderation_1372671x1204712995.htm If you need another reason to go to bed on time, there is growing evidence that heart health is affected by how long it takes you to fall asleep and how well you sleep once you're in dream land. Scientists have found that sleeping too little (9 hours per day) is linked to heart disease and hypertension. Sleep disordered breathing (SDB) is also linked to many problems related to heart health. Fri, 29 Feb 2008 22:35:37 -0500 http://articles.getacoder.com/The_Importance_of_Sleep_to_Heart_Health_1521634x1204342537.htm http://articles.getacoder.com/The_Importance_of_Sleep_to_Heart_Health_1521634x1204342537.htm If you have children at home, jump start their heart health by making heart healthy lifestyle choices. Be a positive role model when you decide what to eat, how to be active, and how you value heart health. Your children learn best by example. The healthy decisions you make now can help establish your children's healthy habits for life. Fri, 29 Feb 2008 06:04:59 -0500 http://articles.getacoder.com/Protecting_Your_Heart_and_Cardiovascular_System_-_Tips_for_Families_With_Children_1217669x1204283099.htm http://articles.getacoder.com/Protecting_Your_Heart_and_Cardiovascular_System_-_Tips_for_Families_With_Children_1217669x1204283099.htm Having high cholesterol is one of the primary risk factors for cardiovascular disease and the life threatening complications it brings. This substance which is found in all animal tissues is waxy in appearance and texture. Those foods with the highest dietary amount of cholesterol include egg yolks and organ meats like liver or kidneys. Thu, 28 Feb 2008 22:24:17 -0500 http://articles.getacoder.com/Lower_Cholesterol_With_These_6_Natural_Solutions_1502936x1204255457.htm http://articles.getacoder.com/Lower_Cholesterol_With_These_6_Natural_Solutions_1502936x1204255457.htm Today, the world is filled with all the toxicities that are bad to people's health. Because of the modern life brings, people should be more careful in what they eat to ensure total well-being. Thu, 28 Feb 2008 04:27:20 -0500 http://articles.getacoder.com/Effective_Low_Cholesterol_Diet_Menu_1366574x1204190840.htm http://articles.getacoder.com/Effective_Low_Cholesterol_Diet_Menu_1366574x1204190840.htm Everyone is, or should be, concerned about heart disease. It's the #1 killer in America. What should you do if you have high cholesterol? Discover the untold side of the story of elevated cholesterol levels as well as the alternatives to statin drugs for heart disease prevention. Wed, 27 Feb 2008 23:55:21 -0500 http://articles.getacoder.com/Holistic_Medicine_Secrets_-_High_Cholesterol_-_What_Are_The_Alternatives_1165594x1204174521.htm http://articles.getacoder.com/Holistic_Medicine_Secrets_-_High_Cholesterol_-_What_Are_The_Alternatives_1165594x1204174521.htm The American Heritage Dictionary defines a risk factor as, "a characteristic, condition, or behavior, such as high blood pressure or smoking, that increases the possibility of disease or injury." Basically the more heart disease risk factors you have, the more likely you are to develop a health condition like coronary heart disease. While the list of risks is long, we will be discussing... Wed, 27 Feb 2008 13:04:30 -0500 http://articles.getacoder.com/Top_3_Heart_Disease_Risk_Factors_1369691x1204135470.htm http://articles.getacoder.com/Top_3_Heart_Disease_Risk_Factors_1369691x1204135470.htm Higher levels of blood cholesterol can be lowered if one reduces the intake of saturated fat such as ghee, butter, cream, egg-yolk, etc. Only 20% saturated fats are permissible in such cases. One should use polyunsaturated oils, and they must be used in the minimum quantity necessary for cooking purposes. Wed, 27 Feb 2008 10:21:56 -0500 http://articles.getacoder.com/How_to_Bring_Back_Normal_Levels_of_High_Blood_Cholesterol_1381744x1204125716.htm http://articles.getacoder.com/How_to_Bring_Back_Normal_Levels_of_High_Blood_Cholesterol_1381744x1204125716.htm Doxazosin, the active ingredient in Cardura, is an alpha-blocker. The way it works is by preventing blood vessel walls from squeezing tight and so, widens your arteries and veins. The end result is reduced blood pressure. Wed, 27 Feb 2008 07:55:42 -0500 http://articles.getacoder.com/A_Hard-Working_High__Blood_Pressure_Medicine_That_Also_Tends_Your_Prostate_1116304x1204116942.htm http://articles.getacoder.com/A_Hard-Working_High__Blood_Pressure_Medicine_That_Also_Tends_Your_Prostate_1116304x1204116942.htm Yes, there are several factors which increase the process of atherosclerosis in the coronary arteries, and in a patient more than 1-2 factors may be operating at the same time. Awareness of all such factors is important so that the CAD could be prevented right from the beginning. Wed, 27 Feb 2008 06:09:28 -0500 http://articles.getacoder.com/Are_There_Any_Risk_Factors_Responsible_for_CAD_-_(Coronary_Artery_Disease)_1375620x1204110568.htm http://articles.getacoder.com/Are_There_Any_Risk_Factors_Responsible_for_CAD_-_(Coronary_Artery_Disease)_1375620x1204110568.htm A sudden cardiac arrest may happen to anyone at any time. Most of the time, medical attention may come too late, and people have to act fast since the most critical time period is within 10 minutes after a person collapses. In the hospital, a person on the brink of death is jolted back to life by a strong jolt of electricity to the chest by the use of a defibrillator. Tue, 26 Feb 2008 12:39:57 -0500 http://articles.getacoder.com/The_Phillips_Defibrillator_-_Giving_People_the_Chance_to_Save_Lives_1210537x1204047597.htm http://articles.getacoder.com/The_Phillips_Defibrillator_-_Giving_People_the_Chance_to_Save_Lives_1210537x1204047597.htm When faced with the news that you have high cholesterol, changing your diet is one of the first steps that is usually recommended to try to lower cholesterol levels. Changing your diet to eliminate the foods that will ramp up cholesterol and adding more lowering cholesterol foods can go a long way to getting your cholesterol levels into the healthy range. Tue, 26 Feb 2008 02:20:02 -0500 http://articles.getacoder.com/Lowering_Cholesterol_Foods_Can_Improve_Health_and_Lower_Risk_1381742x1204010402.htm http://articles.getacoder.com/Lowering_Cholesterol_Foods_Can_Improve_Health_and_Lower_Risk_1381742x1204010402.htm Just looking at certain types or food makes my stomach hurt. But I have overcome Heartburn. I like you have tried many things to try to beat the beast. Nothing seemed to work. Until Now. Below I will go through my story and what I have done to try to get rid of my heartburn. Mon, 25 Feb 2008 18:06:26 -0500 http://articles.getacoder.com/Are_You_Tired_Of_Living_With_Heartburn_1493115x1203980786.htm http://articles.getacoder.com/Are_You_Tired_Of_Living_With_Heartburn_1493115x1203980786.htm Hopefully you never have to use this guide, but preparing for something this critical can be lifesaving. First and foremost, make a plan and discuss it in advance with your family, your friends, your coworkers and, of course, your doctor. Mon, 25 Feb 2008 13:05:52 -0500 http://articles.getacoder.com/Heart_Attack_-_What_You_Should_Do_If_You_Have_One_1250246x1203962752.htm http://articles.getacoder.com/Heart_Attack_-_What_You_Should_Do_If_You_Have_One_1250246x1203962752.htm Unlike many diseases, high blood pressure is often present with no obvious symptoms. Therefore, the term "the silent killer" is used often to describe this disease... Sat, 23 Feb 2008 06:42:02 -0500 http://articles.getacoder.com/What_Are_The_Symptoms_Of_High_Blood_Pressure_1353571x1203766922.htm http://articles.getacoder.com/What_Are_The_Symptoms_Of_High_Blood_Pressure_1353571x1203766922.htm If your diet is rich in junk food and processed foods, staples of the American diet, you are probably contributing to your high blood pressure more than you think. High blood pressure increases your chances of having a stroke or heart attack. Healthy eating can help you to avoid both fates - even if your family has a history of hypertension. Sat, 23 Feb 2008 05:13:35 -0500 http://articles.getacoder.com/6_Ways_To_Lower_Your_Blood_Pressure_1217671x1203761615.htm http://articles.getacoder.com/6_Ways_To_Lower_Your_Blood_Pressure_1217671x1203761615.htm Cholesterol has got a lot of bad press in the last few years, but many people are unaware that, like carbohydrates, there are both good and bad types. Cholesterol is a type of fat needed in the body to build cell walls, create certain hormones and to protect nerves. In fact, it's so in demand that your body makes the stuff itself! Sat, 23 Feb 2008 01:58:52 -0500 http://articles.getacoder.com/Know_About_Cholesterol_1357650x1203749932.htm http://articles.getacoder.com/Know_About_Cholesterol_1357650x1203749932.htm The CAD - (Coronary Artery Disease) starts in early childhood and remains asymptomatic till the third or fourth decade of life. It means, prior to this, irrespective of exertion, no symptom of the disease occurs, and unless the symptom occurs, the patient, does not seek medical advice. Sat, 23 Feb 2008 00:14:51 -0500 http://articles.getacoder.com/Detection_of_Occult_-_Asymptomatic_Cases_of_CAD_(Coronary_Artery_Disease)_1381749x1203743691.htm http://articles.getacoder.com/Detection_of_Occult_-_Asymptomatic_Cases_of_CAD_(Coronary_Artery_Disease)_1381749x1203743691.htm Do you have high blood pressure (aka hypertension)? If you do, then you are one of the over 70 million adult Americans diagnosed with high blood pressure. Individuals with hypertension should delight in the fact that a natural dietary supplement can avert the inherent risks related to elevated blood pressure levels, particularly heart attack, stroke, and other cardiovascular diseases. Thu, 21 Feb 2008 15:01:20 -0500 http://articles.getacoder.com/Flax_Seed_Oil_for_Hypertension_1217668x1203624080.htm http://articles.getacoder.com/Flax_Seed_Oil_for_Hypertension_1217668x1203624080.htm Heart disease is the #1 killer for both men and women in America. Most people worry about their cholesterol levels. Discover the better test for knowing if you are at risk for heart disease. Wed, 20 Feb 2008 21:28:29 -0500 http://articles.getacoder.com/Holistic_Medicine_Secrets_-_Discover_A_Better_Indicator_of_Heart_Disease_1165590x1203560909.htm http://articles.getacoder.com/Holistic_Medicine_Secrets_-_Discover_A_Better_Indicator_of_Heart_Disease_1165590x1203560909.htm If you have panic disorder, you are probably on edge wondering when the next one is going to hit. When it does, you can experience chest pain, nausea and a terrible sense that you are going to die. For people with this disorder, an anxiety attack can be so terrifying that they will do anything to keep from being in a situation where one can happen. Some people will be so scared that they will stay in their homes, unable to leave. If you have this problem, take comfort in the fact that there is help available. Read on to discover how to prevent a panic attack from happening. Wed, 20 Feb 2008 01:12:31 -0500 http://articles.getacoder.com/How_To_Prevent_A_Panic_Attack_1253809x1203487951.htm http://articles.getacoder.com/How_To_Prevent_A_Panic_Attack_1253809x1203487951.htm The relationship between grapefruit fiber and lower cholesterol levels. A human body, although complicated from within looks simple and beautiful outside. There are many different parts and number of small arteries and veins running throughout the body. Though every small part is important, inside the body, the most important is the heart and the brain, without which the normal functioning of a human body is impossible. Mon, 18 Feb 2008 21:52:23 -0500 http://articles.getacoder.com/Grapefruit_Fiber_and_Lower_Cholesterol_-_Is_There_a_Connection_1262132x1203389543.htm http://articles.getacoder.com/Grapefruit_Fiber_and_Lower_Cholesterol_-_Is_There_a_Connection_1262132x1203389543.htm Diseases of the heart and blood vessels (particularly the arteries) are not only the single biggest cause of death in the modern world, particularly the Western world, but the most preventable. Together they kill almost as many people as all other diseases together, including cancer, particularly in northern Europe and North America. Most heart and arterial disease is caused by poor eating and living habits (including smoking), stress, lack of exercise and excess weight. Sun, 17 Feb 2008 03:31:43 -0500 http://articles.getacoder.com/Herbal_Medicines_And_Problems_of_the_Heart_and_Blood_1369690x1203237103.htm http://articles.getacoder.com/Herbal_Medicines_And_Problems_of_the_Heart_and_Blood_1369690x1203237103.htm Is there anything good about high blood pressure? No, except that you can naturally treat hypertension or high blood pressure with some simple tips. Discover 6 things your doctor forgot to tell you. Sat, 16 Feb 2008 13:28:32 -0500 http://articles.getacoder.com/The_Good_Thing_About_High_Blood_Pressure_-_You_Can_Naturally_Treat_Hypertension_1181618x1203186512.htm http://articles.getacoder.com/The_Good_Thing_About_High_Blood_Pressure_-_You_Can_Naturally_Treat_Hypertension_1181618x1203186512.htm "Sixty Minutes" on 3-7-04 announced that "the pharmaceutical industry is the most profitable industry in the United States." Expensive statins seem to be the drugs of choice for treating high cholesterol. There is a much safer and much less expensive product to deal with high cholesterol. Sat, 16 Feb 2008 11:04:42 -0500 http://articles.getacoder.com/High_Cholesterol_-_Will_it_Kill_You_1487662x1203177882.htm http://articles.getacoder.com/High_Cholesterol_-_Will_it_Kill_You_1487662x1203177882.htm It is a disease of children/ adults, and is characterized by fever and painful swelling of the joints, mostly of the limbs, especially of the ankles and knees. The notable feature of the painful swelling of the joints is that it is fleeting in nature i.e. the swelling of the joints travels from one joint to another. Sat, 16 Feb 2008 10:49:00 -0500 http://articles.getacoder.com/What_is_Rheumatic_Fever_(RF)_1375618x1203176940.htm http://articles.getacoder.com/What_is_Rheumatic_Fever_(RF)_1375618x1203176940.htm Keeping cholesterol levels within a normal range can result in healthier living and ward off the associated side effects, such as heart disease. In addition to the more usual dietary changes there are a number herbs that can be used to help reduce cholesterol, as well as being a tasty addition to meals. Sat, 16 Feb 2008 05:39:24 -0500 http://articles.getacoder.com/Herbs_That_Lower_Cholesterol_1210536x1203158364.htm http://articles.getacoder.com/Herbs_That_Lower_Cholesterol_1210536x1203158364.htm What is heart disease in a woman? It is a number of abnormal conditions affecting the heart and the blood vessels in the heart. In this article we will look at some of the types of heart disease. Fri, 15 Feb 2008 19:53:59 -0500 http://articles.getacoder.com/What_Does_Heart_Disease_in_a_Woman_Look_Like_1108107x1203123239.htm http://articles.getacoder.com/What_Does_Heart_Disease_in_a_Woman_Look_Like_1108107x1203123239.htm Foods with plant stanols and/or sterols added, for example some margarines, can lower blood cholesterol levels by reducing the absorption of cholesterol in the intestines. Most people consume 200-300 mg of plant sterols and stanols through eating vegetables and fruits as part of their normal daily diet. Studies prove that it takes at least 1.8 - 2 grams a day to obtain the cholesterol lowering effect. Fri, 15 Feb 2008 10:43:55 -0500 http://articles.getacoder.com/Lowering_LDL_Cholesterol_with_Plant_Sterols_and_Stanols_1250241x1203090235.htm http://articles.getacoder.com/Lowering_LDL_Cholesterol_with_Plant_Sterols_and_Stanols_1250241x1203090235.htm Due to the globalization, India is going with great guns in development in economy and industrialization but when we observe the health statistics it shows a drastic increase in people falling ill. Particularly, in heart diseases India and other Asian developing countries are going ahead of developed countries. The main reason for this may be the changing daily life of people. Thu, 14 Feb 2008 23:18:39 -0500 http://articles.getacoder.com/Scenario_of_Heart_Diseases_in_India_1513853x1203049119.htm http://articles.getacoder.com/Scenario_of_Heart_Diseases_in_India_1513853x1203049119.htm In the battle to lower cholesterol, one tool stands head and shoulders above the rest - the 'Nutrition Facts Label' which is printed on every food container. Properly interpreting the values listed will help you select the proper foods, portions of food you can eat, and what foods to avoid. Wed, 13 Feb 2008 23:55:03 -0500 http://articles.getacoder.com/Lowering_Cholesterol_by_Being_Label_Savvy_1485716x1202964903.htm http://articles.getacoder.com/Lowering_Cholesterol_by_Being_Label_Savvy_1485716x1202964903.htm It is exciting to learn that something like a fish oil supplement can possibly benefit your heart. Cardiovascular disease is a serious issue today and we may be able to support our heart health with omega 3 fatty acids. Wed, 13 Feb 2008 16:26:55 -0500 http://articles.getacoder.com/A_Healthy_Heart_And_Fish_Oil_1232594x1202938015.htm http://articles.getacoder.com/A_Healthy_Heart_And_Fish_Oil_1232594x1202938015.htm Calcium channel blockers such as Diltiazem HCL are used to treat angina and high blood pressure. Diltiazem HCL reduces the workload of the heart by relaxing blood vessels and allowing the blood to circulate more freely, and hence lowering blood pressure and improving oxygen supply to the heart. Tue, 12 Feb 2008 16:48:13 -0500 http://articles.getacoder.com/Angina_Treatment_-_An_Effective_Calcium_Channel_Blocker_To_Treat_Angina_1086165x1202852893.htm http://articles.getacoder.com/Angina_Treatment_-_An_Effective_Calcium_Channel_Blocker_To_Treat_Angina_1086165x1202852893.htm If you are like most people with acid reflux, then the easiest way to find relief is to pop a few tablets of antacids or acid blockers. However, this is a short-term solution and you may suffer from unwanted side effects. You can find some remedies at home which are as effective as these medications. In addition, most of the time, you don't have to worry about the side effects. In fact, you should be able to prepare your own home remedy with some of the common items in your kitchen. Mon, 11 Feb 2008 23:41:55 -0500 http://articles.getacoder.com/Home_Remedy_For_Acid_Reflux_With_3_Common_Kitchen_Items_1181617x1202791315.htm http://articles.getacoder.com/Home_Remedy_For_Acid_Reflux_With_3_Common_Kitchen_Items_1181617x1202791315.htm There are dozens if not hundreds of misconceptions about cholesterol levels and many people do not realize just how far off these can be. If you are trying to ensure that you keep your levels in check, you have made a very wise decision. Mon, 11 Feb 2008 19:34:10 -0500 http://articles.getacoder.com/Cholesterol_Levels_-_Avoiding_Common_Misconceptions_1253807x1202776450.htm http://articles.getacoder.com/Cholesterol_Levels_-_Avoiding_Common_Misconceptions_1253807x1202776450.htm Unified Theory of Heart Disease. Vitamin C in larger doses very helpful in avoiding heart disease. Discussion of Nobel Prize Winning chemist Linus Paulings' work on heart disease. Did you know there were "other" theories of heart disease besides (lipid) cholesterol theory? If you were to ask anyone in our society, what is the main cause of heart disease? Invariably cholesterol would be one of the main answers you would hear. This shows what $60,000,000 a year can do from just one company's budget to promote one statin drug on television. Mon, 11 Feb 2008 16:50:21 -0500 http://articles.getacoder.com/Natures_Statin_-_Vitamin_C_and_Lysine!_1217677x1202766621.htm http://articles.getacoder.com/Natures_Statin_-_Vitamin_C_and_Lysine!_1217677x1202766621.htm We need Cholesterol in our bodies to help insulate nerves, make cell membranes and produce certain hormones. Our bodies are equipped to make all the cholesterol we need. We do not need to add cholesterol to our diet. Too much cholesterol in the blood can lead to cardiovascular disease. Cardiovascular disease is America's No. 1 killer. In this article you will read some ways to manage your cholesterol levels. Sun, 10 Feb 2008 17:34:32 -0500 http://articles.getacoder.com/Steps_Toward_Managing_Cholesterol_Levels_1072999x1202682872.htm http://articles.getacoder.com/Steps_Toward_Managing_Cholesterol_Levels_1072999x1202682872.htm The basics is where good health is built. A typical day, filled with heartburn, stress and bad food choices can be more than just a bad day. All these things can be connected to heartburn. If yours is the typical food based version, it's times like these when you want to say, "it's time to get back to basics." Knowing what's good and what's bad can help you get back to the healthy you. Sun, 10 Feb 2008 17:09:45 -0500 http://articles.getacoder.com/Cure_Heartburn,_Gain_Extra_Benefits_1353572x1202681385.htm http://articles.getacoder.com/Cure_Heartburn,_Gain_Extra_Benefits_1353572x1202681385.htm I came across a phrase the other day whilst doing some research on some articles about high blood pressure and the phrase was "high blood pressure symptom in man". Now the phrase might be a slightly awkward phrase whilst looking at it from an English-language perspective and would certainly not be one of the search terms that I would definitely use but the key thing that really came to mind here in my mind was that it highlights how possibly confused and poorly served we are when it comes to trying to understand the various symptoms that we think might be indicative of high blood pressure. Sun, 10 Feb 2008 14:23:27 -0500 http://articles.getacoder.com/Start_Making_Some_Lifestyle_Changes_When_You_Discover_You_Have_High_Blood_Pressure_949483x1202671407.htm http://articles.getacoder.com/Start_Making_Some_Lifestyle_Changes_When_You_Discover_You_Have_High_Blood_Pressure_949483x1202671407.htm Since there are still a large number of occult/hidden/ asymptomatic cases of CHD, especially of the late cyanotic or acyanotic (in which cyanosis does not occur) group, urgent steps are required to be taken for their early detection. Such cases can be detected in various camps, especially in schools/ colonies, etc. However, in many of the late diagnosed cases, as described earlier, treatment/surgery may not be possible. Sat, 09 Feb 2008 23:37:36 -0500 http://articles.getacoder.com/What_Steps_Should_be_Taken_for_Detection_of__Hidden_Cases_of_Congenital_Heart_Disease_CHD_1375615x1202618256.htm http://articles.getacoder.com/What_Steps_Should_be_Taken_for_Detection_of__Hidden_Cases_of_Congenital_Heart_Disease_CHD_1375615x1202618256.htm The first and foremost is that an ECG of the patient concerned must be recorded. Characteristic ECG changes may occur as a result of damage to the heart muscle. However, ECG may not show any change for the first few hours, or even for a day in a case of heart attack. Sat, 09 Feb 2008 03:13:35 -0500 http://articles.getacoder.com/What_Investigations_Are_Necessary_in_Case_of_a_CAD_-_(Coronary_Artery_Disease)_1375619x1202544815.htm http://articles.getacoder.com/What_Investigations_Are_Necessary_in_Case_of_a_CAD_-_(Coronary_Artery_Disease)_1375619x1202544815.htm Engaging a healthy lifestyle is a very important factor to control your high blood pressure. Even though you may be on medication to treat your high blood pressure (hypertension), your lifestyle is still extremely crucial along with your medication treatment. In fact, you can control or lower your blood pressure by using just one simple method. All you need to do is to... Fri, 08 Feb 2008 21:37:43 -0500 http://articles.getacoder.com/How_To_Control_High_Blood_Pressure_By_Using_One_Simple_Method_1304098x1202524663.htm http://articles.getacoder.com/How_To_Control_High_Blood_Pressure_By_Using_One_Simple_Method_1304098x1202524663.htm My childhood had been plagued by lack of endurance and migraines. In my midlife, I found that miracles had kept me alive. I believe that I've always had an angel with me. Fri, 08 Feb 2008 04:48:03 -0500 http://articles.getacoder.com/My_Stroke_-_Its_Causes_and_My_Miracles_Part_1_970273x1202464083.htm http://articles.getacoder.com/My_Stroke_-_Its_Causes_and_My_Miracles_Part_1_970273x1202464083.htm