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Do You Know Chanbara?

Chanbara or Combat Kenjutsu is a full-contact activity, applying traditional and sword and weaponry techniques and drills with modern padded equipment to allow participant to enjoy the rigors of sparring at full speed without fear of pain or injury.Chanbara training is exciting, fun and an incredible workout!Today, chanbara is the fastest-growing combative sport in the United States, boasting 200,000 combatants worldwide.
Leslie T
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Dealing With a Bully

We have all come across them, the guy that's big, loud and rowdy. Now he's looking at you, as this 6'4" mass of hostility moves closer, you might feel some intimidation setting in. That's normal, but don't let it turn into fear.
Jerry Garcia
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Self-Defense Modes - Learning To Use One Of Your Body's Own Instinctive Self-Defense Systems

To look around at what's being offered in the way of self-defense training, it would appear that we have to conform to a set way of doing things, regardless of whether it feels natural to us or not. This so-called "conventional wisdom" is like saying that we should all be driving the same type of vehicle or living in the same style of home.
Jeffrey Miller
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Striking Nerves in Sequence

How do you take someone down fast ? Try striking nerve points in sequence.
Jerry Garcia
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The Shaolin Kung Fu Principle of 'The Three Arrivals'

My objective with this article is to raise awareness of an often forgotten Shaolin principle. Using it will improve both our kung fu ability and our daily lives, which is important as genuine Shaolin should enrich our lives. This principle is often missed both in solo and partner work, and certainly when dealing with the real world.
Jordan Francis
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Make Yourself A Hard Target

This is why I now train primarily in RBSD (reality based self defence). I am not by any means advising you not to train in a traditional system, quite the contrary. Any traditional system you train in will have great benefits. It will increase your confidence, your fitness, your reaction time, your flexibility, all good stuff, but what it won't do
Aidan Carroll
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Martial Arts Secret Trick - Precision Needed

Are you looking for some true secrets of martial arts? Are you just sure there are martial arts tricks that exist ... hard-to-find secrets? These tricky techniques are almost impossible to find on the Internet. Here's one of the real secrets of martial arts. You'll find this practical, but warning - precision is necessary!
Keith Pascal
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The Top 4 Ways To Improve Your Jiujitsu

Want to improve your Jiujitsu? Do you ever feel stuck and wonder why you aren't improving? Here is a list of the 4 best ways for putting yourself on a path to constant improvement of your Jiujitsu game.
Kosta Megas
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On Ki Aikido - Keeping Centered and Zen in Daily Life

By letting the Ki of Aikido pass through our center we can tap in to the Ki of the universe and use its power to direct our physical actions. A short treatise on Ki and mind and body coordination in everyday life. The meaning of the Ki of the Universe and an insight in how to use it.
James S Apps
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Ranges Of Contact In Self Defence

A lot has been written about the subject of self-defence, much of it good, a lot of it completely useless rubbish. There are several important aspects to effective self defence (Legal, Psychological, etc) and they are each vital in their own way to a person staying safe, healthy and secure. This article has been written to act a basic introduction to the ranges and distances of contact and confrontation as this will help to establish some basic truths while at the same time...
Jaimie Lee-barron
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