If you have been diagnosed with Alzheimer’s disease, you may initially feel overwhelmed with mixed emotions and filled with questions about what the diagnosis means for you. It is important to understand that you are not alone, that millions of people are in the same situation and that it is common for people who have been recently diagnosed with Alzheimer’s disease to feel fearful, frustrated or angry. On the other hand, you may be relieved to discover that the changes that have been taking place have a medical explanation and are not your fault. During this time, be honest with yourself and your loved ones about your feelings; just admitting your emotions can affect a sense of relief and put your loved ones in the best position to understanding and supporting you.
Upon being diagnosed with Alzheimer’s disease, staying positive and focused on the activities you enjoy is important to your happiness and health. Also important to your health are eating healthy foods, getting regular exercise and taking any prescribed medications. Many people with Alzheimer’s disease find it helpful to remain focused on the activities that they can do, rather than worrying about those that may have become more challenging. Do not hesitate to seek assistance from others when needed, and accept their help graciously. If you do not understand or remember what a friend has said, be honest and ask him or her to repeat or explain. Maintain your social life with friends and family members and be open about the way you feel. Share helpful information about dementia with family members and friends so that they will gain a deeper understanding of your situation and be better able to accommodate your evolving needs.
Establishing a routine for your daily activities is a good way to keep track of when and how you go about your activities each day. Many people with Alzheimer’s find that writing down their thoughts, feelings and daily activities in a diary and referencing it regularly can be beneficial. Labeling the contents of cabinets and drawers around your home can be a great reminder that will help you take care of yourself and contribute to your independence. Designate a specific place for important items such as your keys, glasses, medications and money, and develop a habit of always returning them to that place.
Many people who have been diagnosed with Alzheimer’s disease and their loved ones obtain great benefits from support groups, which you may attend either in person or online. Your local Alzheimer’s Association is a good place to begin finding resources that point you in the right direction. Everyone is affected differently by Alzheimer’s disease, so you will develop your own ways of adapting to the changes that are taking place. Being honest with yourself and loved ones about your emotions, maintaining independence as much as you can but asking for help when you need it and keeping your sense of humor will go a long way to making the years ahead the best they can be.
The article Living with Alzheimer's Disease was Submitted by J. Trevey through Articles.GetACoder.com network. Here's the additional information: About the Author: John Trevey is the C.E.O. of 
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