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Different Cuts of Steak
Have you ever stood at the butchers counter and wondered, what is the difference between a top sirloin and a porterhouse. Here is a break down of some common cuts of meat.
Shauna Hanus
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Tidbits of Garlic
Just this morning my mother was telling me about all the Italian and Greek immigrants she and my dad lived amongst when they were first married. As she spoke of all the intense aromas that filled their little neighbor in Youngstown, Ohio she began to reflect on their superstitions.
Shauna Hanus
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The Regional Cuisines of Chinese Cooking (Part 4 of 4)
Canton and Fukien: the southern cuisine The provinces of Fukien and Canton make up the southern coast of China, and are the 2 major constituents of the southern Chinese cuisine. As expected, seafood plays an important role due to the geography. The southern Chinese cuisine takes full advantage of the plentiful supply of lobsters, crabs, prawns, shrimps, etc. They are usually stir fried or steamed with ginger, and onion to eliminate the fishy smell. Seafood is also utilized in their...
Helen Fan
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What to look for in a Farmers Market
It is time for farmers markets. They are popping up all around the country. They can range from a true farmers market with farm fresh produce locally grown and sold by the farmer to more of an arts and crafts show. When shopping at a farmers market the consumer needs to be wary of anyone selling fruit or vegetables that are not locally grown or are out of season. It is becoming common practice for some marketers to purchase the same produce that is available at the grocery and...
Shauna Hanus
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Let's Have a Barbeque Party
A wonderful way to entertain family and friends in an outdoor setting is with a backyard barbeque party. With proper planning and the right environment people will be talking about your party all summer. Important factors to think about when entertaining are things like the barbeque grill, seating, lighting, and of course the menu planning.
Valerie Giles
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Olive Oil, Extra Virgin or Pure?
Olives and olive oil have a long history. It has been suggested that olives and olive oil have been around as long a 6000 years. The Bible even references olive branches in the story of Noah’s Ark. It is unknown as to when people started to eat olives and their oil but its origins of use suggest that initially it was used in lamps as fuel as well as for cooking.
Shauna Hanus
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The Nutrients and Benefits of Apricots
The wonderful benefits of Apricots.
Cindy Ng
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Different Types of Noni Juice Preparation
Noni is a popular Polynesian fruit; its juice is popular for its medicinal properties. This article looks at some methods of preparation of Noni Juice.
Vinodh Pushparaj
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The Benefits of Noni Fruit Juice
Not to be confused with whole noni fruit drink or noni fruit powder, pure noni fruit juice contains dozens of nutrients to improve your overall health. When the noni fruit is ripe, it is completely saturated with juice; the juice literally drips off the fruit. Eventually, the fruit becomes so heavy that it falls to the ground.
Steve Valentino
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Asparagus - Nutrients and Benefits
Asparagus has some dietary fiber, vitamin A, and vitamin C. It is an excellent source of the B vitamin folate. A serving of six cooked fresh asparagus spears has 1 g dietary fiber, 490 IU vitamin A, 10 mg vitamin C and 131 mcg folate. Besides, it is also low in fat, sodium and practically no cholesterol.
Cindy Ng
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