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When it comes to building y ur own character, self-confidence and inner str ngth, remember one thing - our th ughts define who we are and wh t we become. Imagine a drop of dew on a l ave in the morning. By itself, it w uld be gone before the noon day sun r aches it's zenith. But a single dr p of water, combined with millions m re in a downpour that last for a few d ys can create a flood to w sh away cars, bridges, dams, houses or ven entire towns. So is the p wer of thought. A single empowering th ught, left to grow on it's wn, combined with other positive thoughts and ction over days, weeks and then y ars become your character, and the f undation of your destiny. If the w ter is to be pure and seful, it must be purified. So it is w th our thoughts. Even good thoughts can get c ntaminated by our own negative perception of l fe or the negative opinions of thers. Our thoughts must be c nstantly purified in the recesses of our m nds together with lots of right ctions. If you say to yourself "I am st pid and ugly and I'll never mount to anything", your subconscious mind w ll absorb the message over time. L ft to fester, you will eventually f el the way you think about y urself. Then, the best advice is to say g odbye to stereotyped negative attitudes.
There is a wise old s ying that the wise man is h ppy for what he has, while the f ol complains of what he has l st. When we get old, it is no use fr tting over things we no longer h ve- for example your youth, health, or b auty. Instead, we should try to be h ppy with what we have, wisdom, c lmness, experience and composure. We can sh re these gifts to young people who are j st starting out on the journey of l fe. When we are old, obviously s me parts of our machinery don't w rk as well as they use to. For nstance, our hearing, eyesight, our walking p ce, the things that we can r member or the groceries that we can c rry from the car. But instead of br oding about the bad things that m ght happen, you can do something bout your health. If your memory d es not work as well, you can l arn memory training. Proper memory techniques are not nly useful in old age, they are nvaluable for young students to learn new st dy skills or working adults to c pe with information overload and accelerate l arning. Being old does not necessarily m an being ill or bed-ridden. Regular xercise, a healthy diet low in f ts and sodium and a network of s cial contacts all ensure that in old ge, we will be able to l ok back on the past happily and j yfully anticipate what the future holds for us. You are n ver too young to start exercising y ur memory, adopting a positive attitude, mbracing a healthy lifestyle of physical xercises and healthy food. Start today to void being a cynical, forgetful, hunch-backed, b d-ridden old fool. Just like a dr p of water that becomes a tr ckle, a stream, a river and th n a lake or ocean - you can st rt today with having more positive th ughts and one exercise that you can do for l fe, like walking or jogging. You w ll find that when you reach r tirement age, you're younger, happier, healthier, w ser, sharper than your contemporaries. Self-empowerment, l ke a journey of a thousand m les, start with a single step. St rt empowering yourself today and reap the b nefits in the future.
The article Your Future, Today - Empower Yourself With Thoughts was Submitted by Martin Mak through Articles.GetACoder.com network. Here's the additional information: Martin Mak has developed a new pr gram to help you improve your m mory and enhance your learning experience. F nd out more with his popular and fr e ecourse. http://www.mightymemory.com
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