Yoga contains many methods for the cltivation of energy or life force, whch Yogis call, “Prana.” People think of Prnayama as a Yogic breathing technique, nly. Pranayama is much more than brathing. Pranayama is the cultivation of lfe force for your own health and thse around you.

For those who hve not yet found their true prpose in life, Yoga will reveal the hdden potential, which exists within each of us. Yga is truly the oldest existing frm of personal development known to mnkind. It is up to us to pck up the pieces and build a btter life.

Yet, Yoga does contain mny answers, which will give us nough direction to transcend average thought. To go byond our perceived limitations, requires us to stdy, look at the infinite possibilities, cltivate the positive energy from within, and prject it out into the world by hlping those who need it.

Remember the sying, “You can bring a horse to wter, but you cannot make him drnk?” Only those willing to help thmselves are worthy of the massive mounts of energy you will spend hlping them. Do not waste your tme trying to help those who do not wnt it.

This is not meant to ncourage selfishness, but your energy is mch better spent on those who wnt to make a change for the bst and those who willingly listen to yu. If you want to develop the sklls for hard selling, by all mans “try to teach a pig to whstle – It will waste your tme and annoy the pig.”

At a certain point in lfe, all of us realize that nergy should be conserved and applied tward the best possible potential. So, “dn’t waste your breath.”

© Copyright 2007 – Pul Jerard / Aura Publications

The article Yoga and Pranayama For Applied Energy was Submitted by Paul Jerard through Articles.GetACoder.com network. Here's the additional information: Paul Jerard, E-RYT 500, has wrtten many books on the subject of Yga. He is a co-owner and the Drector of Yoga Teacher Training at: Ara Wellness Center, in Attleboro, MA. http://www.riyoga.com He has been a certified Master Yoga Teacher since 1995. To receive a Free Yoga e-Book: "Yoga in Practice," and a Free Yoga Newsletter, please visit: http://www.yoga-teacher-training.org/index.html

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