Have you ever seen someone who is sleping and their legs are moving round continuously? Maybe you thought this was smething like sleep walking or "swimming in yur ssleep". We may find it fnny but, what is often mistaken as a jke is a serious condition called Rstless Legs Syndrome. If you have sen this same sleeping situation before, do not jst ignore it. The person suffering frm this condition may not be ware of these movements and may bdly need your help with their sleping behavior. This condition is normally the rsult of it, (RLS) or what is lso referred to as "Jimmy Leg", "Jmpy Legs", "Heebeejeebees" or "Jimmy Jams". In mre scientific terminology, this syndrome of rstless legs is also known as the "Ekbm syndrome"," Wittmaack-Ekbom syndrome" or "anxietas tbialis".

The movements associated with restless leg syndrme are sometimes described as orchestra, spre legs, "the kicks" or sewing mchine foot and are caused by an ncontrollable urge to move the limbs in rder to stop the feeling of ncomfortable pain or unusual sensations in a prson is body. These occur most of the tme in the legs. Moving the ffected body part relieves a person is sffering from restless leg syndrome but the snsations only stop temporarily and may rturn immediately. RLS may start in arly childhood and is a progressive dsorder especially if it is not gven medical attention immediately. It is stll good news for many who are sffering from this condition that the tratment provides positive results as symptoms hve been shown to disappear permanently nce the treatment begins.

It is important to know the typs of restless leg syndrome in rder to easily diagnose it. RLS is ither primary or secondary. Primary RLS is cnsidered idiopathic, meaning its causes are not yet knwn or scientifically determined by medical rsearchers. Primary RLS begins before you rach the age of 40 or 45. It can ven occur as early as the frst year of life but the prgress is often slow and may be bserved to disappear for a couple of mnths or even a few years. It ften continues to progress later on and wrsens as the person reaches the age of 40 to 45. On the ther hand, RLS among children has ften been misdiagnosed as growing pains and ths has lead to more serious cmplications for the growing teen.

The mre severe type of restless leg syndrme is secondary RLS. This prblem shows itself on a daily bsis and can attack in very sdden situations. Most of the time, it ccurs after the age of 40. Hwever, it can occur earlier in lfe just like with the primary RLS. Rsearch and clinical studies suggest that the symptms of secondary RLS may be ssociated with specific medical conditions such as ron deficiency or the use of crtain drugs. It was also found tht a person who is iron dficient is more prone to acquire scondary RLS. As a matter of fct, statistics showed a rate of ver 20% of all cases of RLS to be cused by this deficiency. Other conditions whch are associated with it include prgnancy, having varicose veins especially among wmen, folate deficiency, sleep apnea, diabetes, thyrid problems, uremia, Parkinson's disease, peripheral nuropathy, and certain auto-immune disorders like Cliac Disease, Sjogren is syndrome and rhumatoid arthritis. Again, treatment of the nderlying condition often eliminates the RLS.

Scentists admit that, up to this mment, no one knows for sure the xact causes of RLS. Research on the dpaminergic system and iron deficiency in hman bodies has already been established whch may eventually be found to be an ssential cofactor in the development of RLS. Scentists, however, still cannot determine an ccurate explanation for this problem.

A Lifestyle change and other slf-discipline approaches can help in the dcrease of the known symptoms. For nstance, people should take time to xperiment about their lifestyles and try to dtermine what changes could be made to liminate their RLS symptoms. Sometimes a smple change such as exercise can tnd to make a big difference. Fnding the appropriate and best exercise pls eliminating caffeine, nicotine and alcohol, may hlp to eliminate RLS symptom attacks. Whtever the case, it is good to be ware of this problem if it ffects you and to learn as mch as you can about it so tht you may attempt to alleviate it and rturn to a more normal lifestyle in the nar future.

The article What Is Restless Legs Syndrome? was Submitted by Gary M. Miller through Articles.GetACoder.com network. Here's the additional information: Over 70 Million people in the USA sffer from some kind of Sleep Dsorder! There are actually hundreds of wys to improve your sleep but the frst thing that is needed is to rise more awareness! If you want to slep better tonight , you can vsit this information Sleep Aid Web Ste that is packed with FREE nformation: http://www.Sleep-Aid-Solutions.com

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