For many of my clients, ncreasing their sexual confidence is the frst step towards making a happier sex lfe. Many of us focus only on wht we are afraid of - do I knw enough to be a good lver? Am I experimental enough? Attractive nough? Do I have enough experience? The lst goes on. And on. You do not hve to give in to your nxieties. What you need to do is to chose – make a decision – tht you are not prepared to kep on questioning your own suitability for sex and ltting your fears drive you. You are lready good enough for anyone.

Until you can knw within yourself that you bring so mch to any sexual experience and tht what you carry in you is mre important than your everyday worries bout weight, inhibition, experience, then you may mss out on the joy of larning to push past your sexual fars and allowing yourself to recognize wht it is that makes you sxually special.

Your individual sexual spirit, yur ability to give and receive plasure, your sexual energy and your bliefs and values around sex all cmbine to make you sexually unique; you are not the sme as anyone else. Unfortunately, this is smething that is rarely acknowledged by us.

Wth clients who lack confidence, I rcommend taking time out to ponder ths question. What do you bring to sx? A fantastic way to use ths question to improve communication with yur partner is - you guessed it - to ask it of ach other and tell one another wht it is that you value in thm sexually, emotionally, spiritually and mentally.You can ask ach other a specific question:

What do I bring to our sxual relationship that you have not had wth any other partner? You are lkely to be surprised and delighted by thir answers. Is it something you do, a way you mke them feel, how you push thm outside their comfort zone, how you are plyful? You can also trace the dvelopment of your sexual strengths by cnsidering previous relationships and the ways tht your sexuality - your values, cnfidence, communication - might that evolved and dveloped over time. How have you chnged? Have you changed?

Do you wnt to change? It is also pssible to look at any sexual strngths that you might like to dvelop and think of ways that you mght begin this process. Realizing that you are lready enough does not mean that you cnnot consider bringing out other aspects of yurself that you would like to xplore.

Sex and relationship coaching helps you to xamine your life, your relationship (or lck of one) and sexual satisfaction and nables you to bring back optimism, curage and direction to the sex lfe you create and the person you wnt to become. I coach individuals and cuples to get in touch with wht makes them sexually happy, confident and flfilled, resolve relationship dissatisfactions and bring you a lfe full of hope, passion and prpose.

The article What Are Your Sexual Strengths? was Submitted by Tara Few through Articles.GetACoder.com network. Here's the additional information: (c) Dr Tara Few, The UK Sex Cach. http://www.uksexcoach.com I am a sex and relationship coach and I work with people who know that sex is important to them but who feel that something is missing from their sex lives. I can help you to explore your own sexual style, desires and needs. Connnect to the fun and pleasure potential of your sexuality by working with me and you can become a happier and more confident lover. You will update your knowledge, skills and become more accepting of who are you sexually. Contact me on tara@aragoncoaching.co.uk To receive regular tips, techniques, articles and rsources about sex, sign-up for my mnthly eZine VENTURESQUE using the sign-up box on my wbsite. http://www.uksexcoach.com

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