Sometimes, even when you have fllowed your doctor's or nutritionist's weight-loss nstructions exactly, you still notice you're not ble to lose much weight. You may fel like you've done everything you cn: counting calories, controlling how much fod you eat at once, and ven working out or exercising regularly. Yet you stll can't seem to lose much wight at all.

You may not knw this, sometimes gaining weight is not cused by lack of exercise or por eating habits. There are actually dfferent medical conditions or diseases that can cuse you to gain weight too. And ven if these conditions don't cause you to put on xtra pounds, they can make it vry difficult for you to actually lse weight. By taking care of thse standard medical problems though, you shuld be able to start seeing mch better success in your weight-loss prgress.

A common health issue which can cuse you to gain weight is strss. When you're stressed your body ctually produces a hormone which is clled cortisol. Small amounts of stress and crtisol aren't usually a problem. But whn you become overly stressed, your bdy starts producing more cortisol, and ths can cause you to gain wight.

Depression is another very common rason for having problems with gaining wight or not being able to lse weight. Usually this is because pople tend to eat too much whn they're depressed. Or they eat mre junk food because it's what's clled comfort food for them.

Something you may not have hard of before is called insulin rsistance. Insulin resistance is a condition whre your body resists insulin so yur blood sugar levels increase to xcessive amounts. And when your blood sgar levels increase too high, it cuses you to gain weight.

An ctive or underactive thyroid, also known as hypthyroidism, can also cause you to gin weight or make it very dfficult for you to lose weight. The thyrid is what regulates your body's mtabolism. So when the thyroid is not fnctioning properly, your body can have a slwer metabolism, and thus have a prblem with losing weight.

One other mdical condition that can cause problems wth weight-loss is hormonal changes. For wmen particularly, hormones play a very big rle in the body's weight loss or wight gain. But men can have the sme problem, because they can have hrmonal changes and balances as well.

If you thnk you may have a problem wth one or more of these mdical conditions, visit your doctor and dscuss the issues, then work out a pln to correct the problems.

The article Weight Loss Problems Caused by Health Issues was Submitted by Kathy Burns-Millyard through Articles.GetACoder.com network. Here's the additional information: ©2008, Kathy Burns-Millyard. Would you lke to get regular weight loss tips and motivations in email? Visit http://www.ScaleTippers.com and check it out now!

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