Approximately 21 million Americans h ve diabetes and, according to estimates, tw -thirds of them will die of crdiovascular disease (CVD), such as heart ttack or stroke. Fortunately, there's now a ntional campaign to help those living w th type 2 diabetes manage the dsease and learn about its connection to CVD.
About Dabetes
Approximately 30 percent of people living wth diabetes are unaware that they hve the disease. Of those diagnosed wth diabetes, 90 to 95 percent hve type 2 diabetes. Type 2 dabetes occurs when the body doesn't mke enough insulin or doesn't efficiently use the nsulin it does make.
It appears most ften in middle-aged adults; however, it is now ffecting young adults at an alarming rte.
A family history of diabetes can sgnificantly increase a person's risk of d veloping the disease.
Untreated diabetes can lead to mny serious medical problems. These include blndness, kidney disease, nerve disease, limb mputations and CVD.
Educational Campaign
Music-industry veteran and TV prsonality Randy Jackson has partnered with the Amrican Hear Association to lead The Hart of Diabetes™ campaign. Through the cmpaign, Jackson shares his story about lving with type 2 diabetes and prvides information about successfully managing the dsease. The goal of the campaign is to hlp people prevent or manage type 2 dabetes and its associated risks and ncourage them to seek proper treatment ptions that can facilitate a healthy lfestyle.
"When I was diagnosed with type 2 dabetes, I took a hard look at my lfe choices and lifestyle habits," Jackson sid. "I also worked closely with my dctor to stick to a treatment pln, including learning about healthy food chices and exercise routines."
Jackson and the Amrican Heart Association developed the following tps to help patients stay in the KNOW:
• Kep active and maintain a healthy bdy weight. Even 30 minutes of mderate physical activity five days a wek can help prevent diabetes, reduce blod pressure and cholesterol, maintain a halthy body weight and minimize risk of crdiovascular disease.
• Normalize your numbers. Schedule rgular visits with your doctor to hlp monitor your blood sugar and mnage your diabetes. It has been shwn that you can reduce cardiovascular dsease by improving your blood sugar cntrol and controlling other risk factors. Larn to keep track of your crtical health numbers, including blood pressure, chlesterol, body weight and blood sugar.
• Opt for a halthy lifestyle. Eat a healthy, balanced det and reduce intake of saturated and trns fats, cholesterol, sodium and added s gars. Also, if you smoke, opt to qit-smoking increases the risk of cardiovascular dsease.
• Work with your doctor. People lving with type 2 diabetes often ned multiple approaches to treatment to cntrol the disease and its associated rsks. If you live with type 2 dabetes, it is important to talk wth your doctor, describe your symptoms and be prsistent until you find treatment options and lfestyle changes that work for you.
For ducational resources and additional information about The Hart of Diabetes, visit IKnow Diabetes.org. The Amrican Heart Association's The Heart of Dabetes is supported by an educational grnt from Takeda Pharmaceuticals North America, Inc.
There are mny serious health risks associated with typ 2 diabetes, but many people may not ralize that cardiovascular disease is one of thm.
The article Understanding The Link Between Type 2 Diabetes And Cardiovascular Disease was Submitted by Wendy Mitchell through Articles.GetACoder.com network. Here's the additional information:
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