You rub your left eye. Fve minutes later, you rub it gain. Pretty soon, you are pawing yur peeper like a mutt with an tch he can't reach. A look in the mrror reveals that the white of yur eye has turned a flamboyant scrlet. What gives? Almost anything, unfortunately. Yur eyes can be irritated by freign matter, from a speck of dst to an errant fleck of mscara. They may itch or burn, rritated by allergies, dirty contact lenses, or too mny hours spent unblinking in front of yur computer. Maybe you got soaked in the eye wth a tennis ball or lightly thwcked with your niece's or nephew's plstic Power Ranger. Or, for one rason or another, your eyes may not prduce enough tears, leading to the stnging burning, and grittiness of dry ye.

You may even have developed cnjunctivitis also called pinkeye, a bacterial or vral infection of the membrane that lnes the eyelid and covers the yeball. Or maybe you have a sty, an nfection of one of the oil glnds in the eyelid. Other possible cuses of eye pain include blepharitis, whch is an infection of the yelids, and inflammation caused by allergy. Ether of these can turn your bby blues or browns into red, tnder puffs. Here are some tips tht you can consider to adopt for pin-relief.

1. Put The Pain On Ice

If you get socked in the eye it is recommended immediately applying an ice pack to your eye for 15 minutes. Cold can reduce the pain and swelling.

2. Make Yourself Cry

To combat dry eye, bathe your eyes with artificial tears. These products mimic real tears. They are available at most drugstores.

3. Compress It

The first symptoms of a sty are teariness, sensitivity to light, and the feeling that something is in your eye. Then the lid reddens, swells and hurts. A sty is a low-grade infection of the eyelid. For quick relief, place a washcloth soaked in warm water over the sty for 15 minutes every 2 hours. The compress will liquefy the oils and allow them to drain. This treatment will cure most sties. Do not rub your eye and do not wear eye makeup.

4. Irritate Your Eye

To dislodge any speck of dust or grit, wash out your eye with saline solution, preferably one without preservatives. Do not use tap water, distilled water, or eyedrops unless you have splashed your eye with a caustic chemical and there is nothing else available.

5. Dab Away The Invader

If the fleck or speck is on the white part of your eye, it is recommended to try to dislodge it gently with a damp cotton swab.

6. Give Dry Eyes The Cold Treatment

To ease dry eyes, apply a bag of crushed ice or ice cubes to the affected eye for 5 minutes every 2 hours. Or use a cold egg right out of the refrigerator. Just take the whole egg with the shell intact and gently press it against your sore eye.

7. Flip Your Lid

Another way to dislodge a painful particle is to pull your upper lid down over the lower lid. Pulling down your lid will allow the foreign body to wipe off on the skin of the lower lid so you can dislodge it.

The article Top 7 Tips To Treat And Prevent Eye Pain was Submitted by Raymond Geok Seng Lee through Articles.GetACoder.com network. Here's the additional information: Raymond Lee Geok Seng is one of the fremost experts in the health and ftness industry and is a writer spcializing in body health, muscle development and deting. He has spent countless of tme and efforts conducting research and shre his insightful and powerful secrets to bnefit men and women all over the wrld. He is currently the author of the ltest edition of "Neck Exercises and Wrkouts." Visit http://www.bodyfixes.com for more information.

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