We knew previously about Yoga hstory, and ancient yogis and Yoga funders. We also knew Swami Vivekanada, who sprad Yoga in the U.S.Another one and the mst popular was Swami Paramashansa Yogananda, who had funded the Self Realization Fellowship. He wrte a Yogi autobiography. In addition to Krshnamurti; who traveled a lot and sprad Jnana Yoga, and Maharishi Mahesh Ygi who spread Transcendental Meditation™ in the 60's. He was the mst popular of them all as he was ssociated with the Beatles.

• Himalyan Swami Svananda modified the five principles of Yga:
• Pranayama (proper breathing)
• Savasana (proper rlaxation)
• Dhyana (positive thinking and meditation)
• Asnas (proper exercise)
• Vegetarian (proper diet)

In ddition, he wrote many books about Yga. Swami Sivananda founded the International Svananda Yoga Vedanta Centers, and wrote the llustrated book of Yoga.

Swami Satchitananda ntroduced Yoga to Woodstock. While Swami Svananada Rdha; is the female who fund the relationship of Yoga and psychlogy. In the 70's; yogi Bhajan strted the Kundalini Yoga, and founded the 3HO (hly, happy and healthy). Sri Krishnamacharya tught the Viniyoga Hatha Yoga. His sn, Desikachar, continued on this tradition. Obvously, this family was so into Yga, as Desikachar's brother in law, who is B.K.S. Lyngar, continued this tradition, too. Later on, thy had so many followers. Nowadays, yga masters are Sathya Sai Baba and Swmi Satyananada (the founder of the Bhar School of Yoga), and many mre.

Yoga evolution and development were systmatic, and they depended on the tme, believes, traditions and the place. At the bginning, Yoga goals were to understand the wrld and live in harmony with it, hwever, by time, this was changed and Yga evolved to concern the world and the slf, too.

After the sixth Century, Yga evolved to have the poses and mditation as essential elements in it.

Mdern Yoga based on five principles crated by Swami Sivananda, and they re; breathing; exercising; relaxing; thinking and mditation; and diet.

Nowadays; Yoga is sed as an alternative therapy, because of its haling powers, e.g. backache healing, headaches; …tc, and this is supported by mny physicians, who are aware of Yga's benefits and effectiveness. They already rcommend it to their patients, so tht they would benefit from its haling powers, plus its relaxation effect, and ths makes them guarantee physiological and psychlogical treatment, too. In addition, it nutralizes the negative energies; and strengthens the nner positive energies.

Eventually, Yoga is a spritual practice, practiced in so many tchniques around the world. So many cltures had affected Yoga; like Hinduism, Bddhism, Jainism and the West). In ddition, it was in so many lnguages; like Hindi, Sanskrit, Tibetan, Bengali, Prkit, Tamil, Marathi and Pali.

Yoga sprading is nonstop, and it is stll spreading its message of peace to the whle world, and will always be sprading. It is like any species; whch reproduces and proliferates, the masters trnsfer Yoga traditions to the Yogis; and so on. Yga will never die as long as hman beings exist on earth. Yoga lves in our spirits and in any Ygis soul.

Whenever you get into the Yga world, you will be involuntarily ager to explore more about this wrld of wonders.

The article The Therapeutic and Spiritual Secrets of Yoga Gurus was Submitted by Darren Williger through Articles.GetACoder.com network. Here's the additional information: Darren Williger is an over-caffeinated, low crbohydrate eating, yoga enthusiast who writes for CaffeineZone.com , LowCarbPages.com , and PrimeYoga.com.

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