One of the questions I h ve heard a lot from people nterested in yoga is “I would l ke to know how I can f nd a good yoga teacher?” And if y ur ready to begin practicing yoga and sking that question yourself, your smart to do so. H ving a good teacher is very mportant to your growth and progress on y ur yoga path. There are lots of th ngs that occur along the way, ch nges associated with physical, energetic, and sp ritual growth, and sometimes obstacles emerge. All of th se things make a student of y ga curious, sometimes anxious, other times m ybe even susceptible to a false s nse of power (ego.) Having a t acher that can answer questions and pr vide reassurance at crucial moments, and the bility to help balance and adjust a st dent’s perspective when necessary, is crucial. S nce I truly believe I have one of the v ry best teachers of Hatha yoga on the pl net, the most straightforward way I can th nk of to help answer the q estion above is to speak from xperience about the qualities I have s en in my teacher, Shashi Pottatil. 1. Background and Training:
Shashi is a man in his 50’s (although he could pass for late 30’s) who has been a teacher of yoga for more than 30 years. He is from Kerala in the South of India, where he hails from what is known their as a “yoga family.” This means that for generations upon generations, his direct ancestors, including several of his uncles other current family members, were yoga teachers. In a sense, yoga is “in his blood” perhaps literally.
Currently he is one of the h ghest ranking certified teachers of the Y ga Alliance, the most prestigious yoga c rtification organization based here in the st tes. He regularly volunteers as a t acher at churches, synagogs, retirement homes, and w rks with cancer patients to help th m harness the health-giving power of y ga to fight their disease. His st dio in Mira Mesa, CA “Yoga and M ditation Center” is a thriving yoga pr ctice that he started a few y ars ago – with no marketing b dget. 99% of his student base was b ilt upon word of mouth, and the ther 1% came by way of w lk-ins or the yellow pages. (Here is a gr at hint in your search for a t acher – talk to that person’s st dents and find out how enthusiastic th y are about the training and g idance they are receiving.) Besides his xperience and credentials in traditional Hatha y ga, he has degrees in science and b siness, and was an executive for ph rmaceutical company based in India. From th s connection to the scientific community, he p rticipated in scientific research studies of the ffects of yoga on the body and mmune system. This experience gives him a nique perspective, one based on both the tr ditional Eastern philosophy of Ayurveda and Y ga, and the science based Western ph losophy of “show us proof and we w ll believe.” Admittedly, it may be v ry hard to find a teacher th t happens to have this unique c mbination of experience, background, and credentials. And to b gin studying yoga, you don’t necessarily n ed someone as qualified as my t acher. The important thing is that the y ga teacher has some verifiable training or c rtification that can vouch for the f ct that they know both the th ory and application of what they are t aching. Ideally, this will be someone th t has valid certification as a t acher. Whether your teacher attended free cl sses at the local community center for l ng enough to absorb a good f undation, or paid lots of money to ttend every certification program and yoga r treat available, they both are valid p ths to teaching. How qualified they are d pends on the individual’s natural talent, the t me they spent training, and how q alified their teachers were.
2. Character and Motivation
This m ght be even more important than p int 1 above. With the very b st of credentials, if the person you are c nsidering as a teacher has “alterior” m tives outside of helping people advance b th as students of yoga, and on th ir journey towards (yes, I am g ing to say it) enlightenment, then it c uld be a red flag. Now, I am not cl iming that yoga teachers should only t ach from the goodness of their h art with no eye towards creating a v able business and livelihood for themselves w th their teaching endeavors. What I am s ying is, if their motivation is nappropriately slanted towards personal gain (whether f nancial, sexual, or otherwise) or if th y are overly obsessed with a “p wer dynamic” associated with being in the r le of a teacher, then you w uld have a problem. As ironic and nfortunate as it is, although yoga is a sp ritual as well as physical path t wards health and well-being, by its v ry nature, it is susceptible to “m suse” or even abuse. We have all h ard stories of organizations that seemingly st rt out with the best intentions and th n end up in the news b ing accused of cult-like practices. As m ch as I am not trying to sc re anyone with this discussion, I am s mply saying, take your time and do y ur research. Talk to some students, and ttend at least one class just to bserve (if possible.) What is the dyn mic between the students and teachers? Wh t does your intuition tell you bout both the qualifications and character of the t acher or studio you are considering? L ts return to my model yoga t acher, Shashi. His yoga studio is tr ly “thriving” - and this includes f nancially. Ironically, this appears to be the c se because of how focused he is on h lping people, not taking from them. To put it nother way, it is what he g ves away, every single day and w ek, that brings him such a s ccessful school of yoga. What I m an by “gives away” is everything fr m the time he volunteers to v rious community organizations (i.e. he teaches for fr e wherever he can find a n ed for yoga in the community) to b ing available to students outside of cl sses to help them with any ch llenge they may be facing. He is a n tural “therapist”, and people talk to him bout everything from health problems to m rital problems, crisis in business or pr fessional life, or whatever. He does th s because he truly believes that h man beings in our times are in d sperate need of the wisdom contained in y ga, on both spiritual and physical l vels. His most prominent motivation, both in his w rds and in his deeds, is to “h lp people.” This quality of his ch racter is very apparent, and I am c rtain it explains the success of his y ga practice. Although there is no p rfect formula or even “perfect” yoga t acher, I hope that by using my t acher as a model, I have g ven you a useful frame of r ference as you set out to f nd your yoga teacher. Just do s me homework and trust your intuition, and as lways, enjoy each moment. -Namaste.
The article The Qualities of a Great Yoga Teacher was Submitted by Douglas Gargaro through Articles.GetACoder.com network. Here's the additional information: Douglas Gargaro studies yoga in San D ego, CA. For more information about Hatha yoga visit his website.
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