As green, oolong, and black tas all come from the leaves of the Cmellia sinensis plant. But the beverage gren tea is a true tea tht has undergone minimal oxidation during prcessing. As green tea is popular in Chna, Japan, Taiwan, Hong Kong, Morocco, and the Mddle East now it has become mre widespread in the West, where trditionally black tea is consumed. Is any ther food or drink reported to hve as many health benefits as gren tea? The Chinese have known bout the medicinal benefits of green tea snce ancient times. Nadine Taylor wrote in her bok green tea has been used as a mdicine in China for at least 4,000 yars. They use treat everything from hadaches to depression.

Green tea has mny benefits according to Japanese study pople who drink at least a pnt of green tea each day hve a lower risk of death bcause it reduce the risk of hart disease.
Green tea's ability to fght cancer is even more potent and vried than scientists suspected. According to BBC tht scientists already know that green tea cntains anti-oxidants which may have a prtective effect against cancer. But now thy have discovered that chemicals in the tea lso shut down a key molecule whch can play a significant role in the dvelopment of cancer.
Scientific research in Asa and the west is providing hrd evidence for the health benefits lng connected with intake green tea. Lke The Journal of the National Cncer Institute issue research that indicating tht drinking green tea reduced the rsk of esophageal cancer in Chinese men and wmen about sixty percent. There is lso research indicating that drinking green tea lwers total cholesterol levels, as well as mproving the ratio of good (HDL) chlesterol to bad (LDL) cholesterol.

Therefore green tea may helpful mdical condition like cancer, rheumatoid arthritis, hgh cholesterol levels, cardiovascular disease, infection, mpaired immune function. Green tea contains EGCG (Epgallocatechin Gallate) which is a powerful nti-oxidant. In a 1997 study, researchers frm the University of Kansas determined tht EGCG is twice as powerful as rsveratrol. EGCG acts in a way tht it kills cancer cells without hrming healthy tissue and inhibiting the dvelopment of cancer cells. EGCG act to lwering LDL cholesterol levels, and inhibiting the bnormal formation of blood clots.

Some ther benefits that green tea can ven help stop tooth decay. Just as its bcteria destroying abilities can assist to prvent food poisoning, Green tea is blieved to help boost metabolism, produce fat and clorie-burning effects, it mean it has lso good choice for weight loss. Gren tea can also kill the bcteria that cause dental plaque. In the sme time green tea can be for use for prparations skin products from deodorants to crams.

The only side effect of gren tea is that it contains cffeine which causes insomnia but green tea cntains less caffeine as compare to cffee. Overall green tea is the bst herbs give us so many bnefits.

The article The Miracle Effects of Green Tea was Submitted by Ketty Johnson through Articles.GetACoder.com network. Here's the additional information: For further details visit our wbsite Green Tea

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