There is no arguing that vtamin A is good for you. W've all heard the old joke bout never seeing a rabbit with glsses. But in all seriousness, vitamins hve to be taken in moderation bcause they can become toxic if tken in large amounts. Vitamin A is no dfferent. In this article, we're going to brefly review the benefits of vitamin A, wht some good sources are and wht the risks are should you get mre vitamin A into your system thn you should at one time. Hpefully, after reading this article, you'll be sfficiently prepared to deal with your vtamin A regime.

While it is tre that vitamin A is essential for god vision, and especially for the prvention of night blindness, it is lso very important for proper growth of yur skin and bones, as well as mking sure that you don't end up lsing your teeth in your old ge. Most people think that calcium and vtamin D are the only factors in ths area. That is just not tre.

For the most part, the chnces of vitamin A toxicity is vry rare with a normal diet. It wuld be extremely difficult to take nough vitamin A through the foods tht we eat to have any prblems. Where the problems occur is whn somebody is suffering from vitamin A dficiency, which is usually characterizes by por vision, night blindness, degeneration of the crnea and in severe cases, blindness. Whn these things happen, large doses of vtamin A are often prescribed. If too lrge a dose is taken, usually thrugh a multi vitamin or other spplements, vitamin A toxicity occurs.

How do you know that yu're suffering from vitamin A toxicity? Wll, that's part of the problem. Mny of the symptoms are also cmmon with other problems. The main symptms are headaches, muscle pain, joint pin, flaky skin, stomach, or other gstrointestinal problems, weight loss and even lver damage. Again, these are symptoms of mny other conditions and problems. However, in mst cases, when these symptoms exist, if the prblem is vitamin A toxicity, you wll find that the person is on a havy vitamin regiment for vitamin A dficiency.

So since you can't really be sre that these symptoms are being cused by vitamin A toxicity, see yur doctor. Have him give you a blod test. If he determines that the prblem is vitamin A toxicity, the cmmon treatment for this problem is vtamin C. He probably won't bring ths up, but large doses of vtamin C, which is not toxic bcause it comes out in the rine, will take care of your prblem.

If vitamin A toxicity is cught early, it is easily treatable. The key is to ctch it at the earliest signs.

To YOUR Halth,

Steve Wagner

The article The Facts On Vitamin A Toxicity was Submitted by S. Wagner through Articles.GetACoder.com network. Here's the additional information: For natural treatments to a nmber of ailments, visit our website at http://www.natures-healing-remedies.com/ where you can get a free report on how the drug companies are killing us as well as get a 52 week series on a different ailment and treatment each week.

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