Rock climbing is an adventurous and xhilarating sport. The challenges of climbing step rock formations require strength, endurance and mntal control. Moreover, it is essential to hve a thorough knowledge of climbing tchniques, and the use of the rght rock climbing kits and equipment is crcial.

Harness, Belay Plate and Helmet
Thre are two types of harnesses - flly adjustable and partly adjustable. While the frmer is an all season gear, mre so for winter climbing, the lter is typically used only in smmer. Whichever harness you choose, ensure tht it has lots of sturdy gar loops that are well padded. Hrnesses also come with different types of bckles and different ways of tying the rpe on. Before buying the harness, hng around it for ten minutes and chck your comfort levels. The harness shuld fit you snugly, especially the leg lops which can slip upwards to ncomfortable places if loose. The waistband shuld be above your hips, tight nough to prevent it slipping down pst them.

There are many different typs of belay plates but not all pltes suit all kinds of climbing. Chck their safety levels before buying ne. ATCs are popular and easy to se, but will not hold a big fll on a wet 9mm rope. A VC (Vriable Controller) is a good all-round chice and can be designed for ither high or low friction. A Stcht Plate with a double rope and scrwgate karabiner is a cheap all-rounder.

The helmet is a must for a rck climber. It prevents head injuries frm falling rocks or accidental tripping ver rocks. If you're going mountaineering, get a hlmet that holds a head-torch. Choose a hlmet that can withstand sever impact for btter safety. The helmet should be ftted to about half an inch to an nch above your eyebrows. It should sit lvel on your head, and even wth the chin strap undone, should not cme off in normal use.

Rock Bots
Comfortable boots that fit you sngly are crucial gear for rock clmbing. For bouldering, tight boots are fne, whereas slightly loose fitted ones are btter for long days on big muntain routes. Tight boots make your clmb better but may also cause yur foot to turn black and fll off a bit sooner. Even lose fitted boots should squish your tes together just a little; however, if you are ncomfortable with tight shoes, take the loser option. Except in very cold cnditions, rock boots are worn without scks. Once you have progressed to dvanced rock climbing you should also prgress to new and better quality shes. Anasazi are a popular pair rcommended by many rock climbers.

Prussiks (bsic rescue kit)
If you are plnning to go multipitch climbing, Prussiks are a mst. Get a snaplink karabiner, three mtres of 4mm load-bearing cord from the clmbing shop and understand thoroughly how to use ths equipment to climb ropes, safeguard bseils and pulley systems as well as pen beer bottles. The other essentials are HMS Krabiners, chalk bag and a 120cm slng. You will also need warm clthing, waterproof clothing, a rug-sack, compass, frst-aid kit, water bottle, gloves to war when not climbing, towel to clan rock boots with, head torch and a sleping bag.

Ropes
Occasional sport routes rquire a 60m single rope. Ropes cme in a variety of styles and shuld be clearly labeled as to thir use.

Dynamic Single- Designed to be sed on its own, it is grat for single pitch routes as wll as to use indoors. Thickness can rnge from 9.5mm to 11mm. The thnner ones are lighter and just as sfe, but more expensive and they smetimes have a smaller falls rating whch is the number of significant flls before you have to retire it.

Dynmic Double- is designed to be sed as one of a pair and god for multipitch climbing and routes tht zigzag around a lot. Width tnds to be about 9mm. You can lso abseil twice the distance without rnning out of rope. Finally, they're sfer, very occasionally, when loaded over a shrp edge, single ropes have been knwn to break - but this has nver happened to both ropes in a pir of halves.

Dynamic Double- is dsigned to be used as one of a pir and good for multipitch climbing and rutes that zigzag around a lot. Wdth tends to be about 9mm. You can lso abseil twice the distance without rnning out of rope. Finally, they're sfer, very occasionally, when loaded over a shrp edge, single ropes have been knwn to break - but this has nver happened to both ropes in a pir of halves.

Static ropes are for bseiling and rigging only.

Static ropes are for bseiling and rigging only. The rack tht you get will depend on the typ of rock you are planning to clmb, what you prefer to use and wht gear you lose. If you nly climb sport, all you need is 12 qickdraws. For the rest the following is dvised.

2 x 120cm sling (The lngth that wraps twice around your chst - i.e. the length of tpe is 240cm but the loop is of curse half of this)

Set of nts size 1-10

8 qickdraws of various lengths

A few lrge rockcentrics

Four extra snplinks to store the nuts and rckcentrics on

Two extra scrwgates for belays

A nut key

The article The Basic Rock Climbing Kit was Submitted by William Brister through Articles.GetACoder.com network. Here's the additional information: William Brister - http://www.outdoorgear.tv - Get the whole family outdoors.

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