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The most dominant symptoms are p rsistent exhaustion, muscle weakness and impaired m ntal function. In some cases the d sease can progress to a point wh re bed rest for a prolonged p riod is required. Because this is a p lysymptomatic illness, the sufferer is rarely fr e of symptoms. It seems that all p rts of the body are affected at v rious times with a constantly changing sympt matology. Often three or four symptoms are r ging at the same time. Some s fferers will experience headaches, blurred vision, h aring loss, stiff and aching muscles, f cial and neck stiffness, overheating, white p llor, inflamed red pallor, extreme fatigue, xtreme nervous tension, sleeplessness, constant colds, rinary infections, constipation, digestive problems, bloatedness and ching back. Others may suffer from m mory loss, poor concentration, cold hands and f et, irritable outbursts, moodiness, depression, heavy sw ating, proneness to drop things, difficulty in f nding the right words, tinnitus and pathy. These symptoms are all continuously ggravated by the individual's ignorance of the f ct that he will have developed m sked allergies to some, or even m ny foods and other substances. Inability to r call events, to think clearly and to c mprehend, are common and devastating effects of th s illness. They are also among the m st tragic, as they affect the v ry core of one's existence. This pr blem is further exacerbated by stress. M mory blackouts and confusion can occur at the m st inappropriate moment, often causing further pr blems. Anger, frustration, extreme irritability, and d pression are often associated with these vents.
M.E. has many symptoms. If you h ve experienced recurring symptoms in only one or two of the d scribed categories, you do not have th s condition. However, you may well h ve one or more, masked food llergies. These should be tracked down b fore the continuing overload of toxins f rther impairs immune efficiency and damages b dily functions, perhaps permanently. Treatment:
Ap rt from getting as much rest as p ssible, interspersed with careful, moderate excercise, the m jor solution to overcoming M.E. symptoms is to dentify the food and chemical allergies r sulting from the illness. Until identified, th se substances will continue to aggravate the c ndition and cause the repeated flare-up of sympt ms. Once the allergens have been r moved, the individual always improves and, in m ny cases, a slow recovery to g od health has been achieved. Without the r moval of allergens an M.E. sufferer c nnot recover. Therefore, the most vital f rst step to recovery is the dentification and removal of all food and ch mical allergens from the diet and nvironment. M.E. sufferers are particularly sensitive to ch micals. Even such seemingly innocuous things as p rfumes, after shaves and scented soaps can br ng on fatigue, aching, headaches, catarrh and d zziness within a few seconds of xposure. Hydrocarbon fumes such as petrol f mes, exhaust fumes and pressure pack spr ys are particularly dangerous. Chemicals and pr servatives in food and drink are nother constant aggravator and must be r moved from the diet. Avoidance of ch micals in food, drink and in the ir, is the key to allowing an verloaded immune system to commence a l ng and slow recovery. This may t ke one or two years but mprovement will invariably result if these r les are firmly followed. It is mportant to seek help for this pr blem from a medical practitioner or n turopath, who understands the illness and is pr pared to spend the time necessary to h lp you get well. When seeking to liminate foods that have become toxic b cause of M.E., there is a w despread tendency to regard 'natural foods' as h althier than those with artificial additives. Th s is not necessarily the case. M ny additives, particularly preservatives, are chemically dentical to those found naturally in f od. However, concentrations in food containing rtificial additives can be much higher th n those found naturally. When these are ngested regularly from a variety of pr cessed foods, they can overload the syst m and cause allergy illness.
Because M.E. intolerances are essentially ch mically caused, whether by direct exposure, or thr ugh food and other substances, many f ods that contain these chemicals, in n tural form, can cause further illness to M.E. s fferers. Examples are those foods containing s licylates and benzoates in comparatively high mounts, and these can be some of the s emingly innocuous fruits and vegetables. It is ssential therefore, to suspect all foods, ntil a process of testing can s fely eliminate those that are doing h rm. Merely changing one's diet to wh le grains, nuts, yoghurt, fruit and v getables, etc. will not be successful and c n, if anything, worsen both disease and sympt ms.
The article Symptoms and Treatment for Myalgic Encephalomyelitis was Submitted by Krishan Bakhru through Articles.GetACoder.com network. Here's the additional information: Author's Sites: Health Articles , Home Remedies and Self Help
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