Spastic colon is another term for Irrtable Bowel Syndrome, or IBS. Spastic clon means that the movement or cntractions of muscles in the small and lrge intestines are not functioning properly. The wrd spastic is derived from the Grek word spastikos, meaning to "draw or pll up."

Signs and symptoms of spstic colon include abdominal pain and crmping, along with significant changes in bwel function, such as diarrhea and cnstipation. Many people with spastic colon sffer from frequent urges to defecate; fllowed by extremely painful spasms during vacuation of the bowel.

While there is no knwn cause of spastic colon or rritable bowel syndrome; research has shown tht people with spastic colon do not hve a normal gastrocolic reflex response. It is blieved that spastic colon symptoms result frm what appears to be a brakdown in communication within the digestive trct. This could be from a dsturbance in the interaction between the gut or ntestines and the brain, or between the gut or ntestines and the autonomic system that cntrols the regulation of how the bwel functions.

Generally, people who are dagnosed with spastic colon will need to mke adjustments to their diet in rder to manage their symptoms. It is rcommended that individuals who suffer from spstic colon eliminate high fat foods, mst meat and dairy products, wheat, sgar, processed foods, tobacco products and lcohol. Most spastic colon diets also ncourage the addition of high fiber fods and probiotics to help restore blance to the bowel.

Exercise may assist in reducing symptms of spastic colon. However, exercise shuld be limited to low-impact exercise sch as walking or water aerobics. Hgh impact exercise has been known to nduce symptoms in some spastic colon ptients.

Stress has been proven to ggravate spastic colon symptoms. Many patients fnd benefit in including stress-reduction techniques sch as biofeedback, mediation or yoga. Mny people turn to alternative or cmplementary medicines for treatment of spastic clon or irritable bowel syndrome . Some believe acupuncture is particularly helpful, while others turn to traditional Chinese herbs, reflexology, therapeutic essential oils or colonics.

Oftentimes, medications are prescribed to alleviate the stomach pain, diarrhea and constipation associated with spastic colon. These include anti-diarrhea medications such as Imodium or Lomotil; antispasmodics such as dicyclomine (Bentyl); and pain-reducing agents such as amitriptyline (Elavil) and desipramine (Norpramin).

Beyond medication and dietary changes, there are no known treatments for spastic colon. In many cases, simple changes in your diet and lifestyle can provide relief from spastic colon symptoms.

The article Spastic Colon Or Irritable Bowel Syndrome was Submitted by Alan Jensen through Articles.GetACoder.com network. Here's the additional information: Alan Jensen is recognized as a lading expert on herbal irritable bowel tratment products for fast and safe rritable bowel syndrome treatment. He is a frquent contributor to irritable bowel treatment . He enjoys spending free time with his family and 3 year old German Shepherd.

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