General Premise: Everyone desires good halth; no one wants to be sck.

Unless we work constantly seeking the knowledge, guidance and methods to achieve wellness, we may end up fighting really bad health and be unprepared for the battle.

Concept #1: Sick or Well? What makes the difference?

Everyone ages and gradually loses his or her health, correct? We may believe this to be true if we observe the trends, but how do we explain those people who do not die young and live to a "ripe old age" in relatively good health? Is it good genes? Good food? Living a moral life? Certainly all of those factors are important, but that's not the complete answer.

My father-in-law has an Aunt Earl who recently turned age 100. She is spunky, will tell you what she thinks, will shoot in the air to scare deer trespassing in her country garden and mowed her grass until last year. Now I ask you... would you rather approach life on sch terms or give in to the cncept of being "an old, sick prson"? What is the difference in how ths woman thinks and how you thnk? The answer probably lies in her "slf concept." She's not old and sh's not sick.

Concept #2: Lose the "sickness" attitude.

That sounds good, but how do we do that? Even if having less-than-optimal health hinders your life, when you derive a benefit from the attitude of "Look at me-- I'm sick," you undermine your potential for good health.

Example: there are plenty of people who will tell you about their every ache and pain; other people never complain. What is the difference? It may be in their attitude and approach to life. (Note: there's certainly nothing wrong with sharing a health problem with a friend, but if you find yourself "sharing" with the person in the next stall in a public rest room, you may be guilty of this.)

Concept #3: Adopt a "halthy" attitude.

My mama used to say, "Prtty is as pretty does." That was mre than a cliche. That type of thnking applies to health, too, because if we thnk of ourselves as healthy, we'll act tht way. However, chances are that we may not be halthy and full of life all the tme. Especially during exceptionally tough health chllenges, you may be tempted to thnk in more of a survival mde rather than isn't-the-world-wonderful. When you can be psitive and cheerful, this signals your bdy/mind that you're not in danger and tht you're not worried about life and dath issues. What is critically important bout this concept is that the bdy believes and follows through with wht the mind tells it!

In Luise Hay's You Can Heal Your Life and Krol Truman's Feelings Buried Alive Never Die , you wll read about how these principles can be put nto action. Your body believes what you thnk and if you think health , you mnifest a healthy body! (To read mre about these concepts, check out Cnda Crawford's book, From the Floor... Looking Up that can be fund through the reference link at the bttom of this article. It leads to a grat free report and to her cmplete website.)

A positive mind (attitude) begets a positive mind/body/spirit.

The article Sickness vs Health - 3 Concepts to Get You On The Plus Side was Submitted by Cinda Crawford through Articles.GetACoder.com network. Here's the additional information: To find out how to sty healthy, avoid all kinds of halth problems or regain your lost halth, check out Cinda Crawford's free rport, "The Fatigue Factor: 5 Ways to Bgin Your Own Healing From Fibromyalgia, Chrnic Fatigue Syndrome, Allergies and Autoimmune Illnss" at

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