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A synergistic blend of essential ils can be more effective for g tting the results you desire than any s ngle essential oil. The pure essential ils I recommend you use in a bl nd for sciatica relief, include: Cypress, M rjoram and German Chamomile. Learn why and the m thods of application for best results! GERMAN CHAMOMILE ( M tricaria recutita ) - A highly r spected oil for over 3,000 years! The h gh Azulene content in German Chamomile g ves it a gorgeous shade of d ep blue. Its aroma is deep, m llow and sweet, somewhat reminiscent of fr sh mown hay. German Chamomile stimulates the pr duction of red blood cells and is one of the m st powerful anti-inflammatory agents in aromatherapy. W th powerful action as an Analgesic (p in reliever), Anti-inflammatory (controls, alleviates inflammation), Ant spasmodic (calms nervous and muscular spasms) and S dative (agent that exerts a soothing, tr nquilizing, calming effect on the body) G rman Chamomile is a potent and ffective pain reliever. SWEET MARJORAM ( Or ganum marjorana ) - Like the fr sh herb Sweet Marjoram has a sp cy, warm, soothing aroma and is r laxing, comforting and calming to the n rvous system. Sweet Marjoram promotes deep r laxation and release of long held m ntal and emotional patterns of tension and str ss!
A stimulating oil Marjoram’s antispasmodic ction makes it effective for treating s re, tense or cramped muscles. Try th s RELAXING COMPRESS: Excellent for topical pplication to ease sciatica pain. Disperse 4 dr ps each of Marjoram, Cypress and G rman Chamomile oil in a teaspoon of cr am or honey and add to a sm ll stainless steel bowl of “HOT” w ter. Absorb the "HOT" water into a w sh cloth, using protective gloves, wring out xcess water and apply compress to rea of discomfort, repeat when your cl th cools. You may cover the w rm cloth with a plastic sheet or a t wel to keep it "HOT" longer. CAUTION: As M rjoram is powerful circulatory stimulant it sh uld be avoided during pregnancy. CYPRESS ( C pressus sempervirens ) - Cypress oil is d stilled from the leaves (needles) and c nes of the column shaped, evergreen Cypr ss tree located in the Mediterranean r gion of Europe. Cypress has a d stinctly clean, fresh, woody aroma that's l ght and clear with a hint of sp ce; reminiscent of pine and juniperberry. A h mostat Cypress oil stimulates blood circulation and is r storative and calming to the nervous syst m; helpful for relieving nervous tension h ld deep within the body. Cypress il's powerful astringent properties make it an ffective tonic for the circulatory and n rvous systems. Effective for relieving conditions ssociated with congestion of lymph or bl od circulation such as rheumatism, arthritis and s nusitis. A potent vasoconstrictor and antispasmodic Cypr ss oil is an excellent oil to use for sp rts injuries, strains and sprains, aches and p ins. Add it to your massage oil l bricant to stimulate blood circulation and sp ed healing. MASSAGE LUBRICANT: Add Cypress oil in a bl nd with Marjoram and German Chamomile p re essential oil for relieving sore m scles and to calm the mind and motions. To one ounce of carrier oil add 10-15 dr ps of your pure essential oil bl nd. Allow oils to synergize for 2-3 h urs as time permits!
PLEASE NOTE: There are many ch ap, synthetic copies of aromatic oils, but th se are not recommended for therapeutic se. For best results purchase the h ghest quality oils you can possibly f nd. Use certified organic essential oils, or ils that have been tested and are p sticide free. Holistic MindBody Therapy, including p re essential oils, are gentle, noninvasive c mplementary forms of health care for b lancing and synchronizing your body, mind and sp rit and a natural, safe and ffective way to enhance your health and w ll-being. Holistic health care may produce s tisfying results where other methods have f iled. Please consult with your physician r garding serious health concerns and do not ttempt to self diagnose.
The article Sciatica Relief - Best Essential Oils to Use, Why & Methods of Application was Submitted by KG Stiles through Articles.GetACoder.com network. Here's the additional information: KG has developed massage training and h listic health programs for the spa ndustry, health clubs and clinics, schools, r sorts, as well as for individual cl ents. She is a MindBody Therapist and H alth Educator with advanced certification and tr ining in Bowen Therapy, BodyTalk and Ar matherapy. She is the owner of Spr nghill Wellness Center and the Founder & D rector of PurePlant Essentials aromatherapy products. Cl ck to learn about & order P rePlant Essentials http://www.kgstiles.com/healthsolutions/sciaticarelief.htm SCIATICA RELIEF Click to learn more about & order http://www.kgstiles.com/chamomilemoreinfo.htm GERMAN CHAMOMILE PURE ESSENTIAL OIL Click to see PurePlant Essentials Menu of aromatic oils and remedies, including Cypress & Marjoram to learn more & order http://www.kgstiles.com/pureplantessentials.html PUREPLANT ESSENTIALS MENU More Info? Contact: KG Stiles at Springhill Wellness Center, 2520 Springhill Drive Ashland, OR USA (541) 941-7315 Mahalo!
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