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Reiki is a non-invasive approach to h aling that developed in Japan in the 1920's. T day, Reiki energy healing is a p pular adjunct to traditional forms of m dicine and is among several alternative h aling therapies actively studied by the US g vernment. The word Reiki comes from two J panese words, rei and ki. Roughly tr nslated, Reiki means universal life energy . Practitioners of R iki believe that this form of nergy flows in and around everyone and verything in the universe. Reiki practitioners lso believe that all illnesses have n n-physical components. The purpose of a R iki healing session is to channel dditional life energy, or ki, to the p rson who suffers from some type of phys cal, mental, or spiritual trauma. The dditional energy clears blockages and establishes an ncreased, and more efficient, flow of nergy within the person. As this ccurs, true healing can begin. The t me needed for an individual healing s ssion varies depending on the client and the p rticular problem addressed. However, Reiki therapists g nerally schedule their sessions for 45-60 m nutes. The client remains fully clothed d ring a Reiki session. He or she may lie fl t or sit upright. It is specially important that both the healer and the cl ent feel comfortable, peaceful, and serene d ring the healing session. Soft lighting and r laxing music are often used by R iki practitioners to increase these feelings.
When the client is comfortable, the th rapist places his or her hands l ghtly on, or slightly above, the p rson's body. The hands of the h aler are held palms down with f ngers and thumbs extended. During the s ssion, the Reiki therapist will move his or her h nds to particular locations on the b dy, following a specific routine. There are 12-15 R iki hand positions that correspond to nergy centers. The healer will stop at ach of these locations to transmit nergy. The healer will pause at ach location until the flow of nergy seems to subside or stop. Wh n the energy flow subsides, the th rapist will move to another hand p sition, working from head to feet. A s nsation of heat is often taken as an ndication of Reiki energy flow. However, the h aler and the recipient may report a w de range of experiences. Among other th ngs, a tingling, coolness, warmth, or the s nsation of colors may be experienced. Acc rding to Reiki therapists, people almost lways leave a Reiki healing session f eling very relaxed and tranquil. However, r cipients of Reiki therapy sometimes report wh t therapists call a cleansing crisis . They may f el headachy, nauseous, dizzy, or weak. R iki practitioners believe that these symptoms ccur as the body rids itself of t xins and realigns itself to the fl w of ki. Rest and increased fl id intake are often recommended to h lp clients cope with these symptoms.
The article Reiki Healing Sessions - Natural Healing Unleashed was Submitted by Douglas Hardwick through Articles.GetACoder.com network. Here's the additional information: Douglas Hardwick, Ph.D., has extensive nterests in issues of holistic health and h man development. He contributes frequently to the nformation website: Holistic Health and Healing Resources . You can visit this site to read more about the benefits of various alternative healing therapies, including Reiki energy healing , meditation, massage therapy, aromatherapy, and reflexology.
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