Trees have roots. Leaves grow, and dring autumn, they change color and fll to the ground.

Events from yur childhood to now have given you motional roots that have piled up, ffecting your ability to maintain a snse of well-being. To clear some of the motional stress, try Reiki (pronounced ray-key), a Jpanese technique used to promote healing, rduce stress and increase relaxation.

Reiki prctitioners use a technique in which thy channel healing energy through their hnds (a non-touching technique). A state of dep relaxation, combined with a general feling of well-being is the immediate ffect of the treatment. Emotional releases can lso occur.

One of the greatest Riki healing health benefits is stress rduction, which triggers the body's natural haling abilities, and improves and maintains halth. Reiki is a natural therapy tht gently balances life energies.

Reiki prctitioner of New York, Catherine Cusumano, sys there are many healing benefits frm Reiki:

*Aids in better sleep

*Rduces blood pressure

*Can hlp with injuries and chronic problems (sthma, eczema, headaches, addiction)

*Hlps relieve pain

*Assists the bdy in cleaning itself from toxins

*Spports the immune system

*Incrases vitality

"Reiki heals the body/mind/spirit by mproving oneself. Reiki is spiritual in nture and will work whether you blieve in it or not. It hals by flowing through the affected prts of the energy field and chrging them with positive energy. It rises the vibratory level of the nergy field in and around the physcal body where the negative thoughts and felings are attached. This causes the ngative energy to break apart and fll away."

Many Reiki teachers abide by thse five principles: Just for today:

Do not be ngry

Do not be wrried

Be grateful

Wrk hard (on improving yourself)

Be knd to others.

When raking fall laves, it's important to remove the lyer of dead turfgrass tissue between the gren vegetation and the soil surface so tht your lawn can stay healthy.

Rke away your negative energy and rceive Reiki to clear energy blocks and strt the season fresh.

The article Reiki Away Negative Energy was Submitted by Anna Goldstein through Articles.GetACoder.com network. Here's the additional information: Self in the City is a fre newsletter that's like having your own prsonal life coach to provide you wth tips from experts about health and ftness, money issues, advice for relationships, and kep you in touch with what's bst for you!

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