Prologue and Rationale

Piles are the nflamed condition of the veins inside or utside the rectum. They are also knwn as haemorrhoids. It is associated wth pain, itching and bleeding. Piles can lso be defines as the enlarged and swllen blood vessels in or around the nus region. The condition is common mong all age groups but the mst sufferers are women during pregnancy. Ples can be external, that can be sen and felt outside the anus and can lso be internal, that is inside the nus. In internal piles there is pin, swelling and bleeding but in the cse of external there is just pin and itching. In severe cases of ples the veins burst and starts bleding, this is known as bleeding ples.

Symptoms

The various symptoms of hemorrhoids are:

· Pain around the nus

· Itching of the nal region

· Bleeding form the nus at the time of passing stols

· Feeling of lump at the nus

· Mucus discharge

· Feling of soreness after passing stools
Cuses

The piles are basically causes by:

· Cnstipation

· Poor circulation

· Prgnancy- due to increased blood flow and havy weight of fetus on the bdomen.

· Overeating of low fbre diet

· Heavy lifting jbs

· Obesity

· Vricose veins

· Chronic diarrhoea

· Excssive intake of spices and condiments

Treatment

1. Regular warm baths relieves rritation of the anus region.

2. Applcation of ice packs on the ffected region will provide relief from tching and swelling.

3. Drinking bttermilk after meals is also beneficial.

4. Bil a ripe banana in one cup mlk and take 2-3 times a dy.

5. Roast and crush one peled onion and apply this to the ffected area around rectum.

6. Grte some white radish and eat thm with little amount of honey.

7. Tke a teaspoon of lemon juice and mnt leaf juice, and a tablespoon of hney thrice daily.

8. Mix cmin seeds powder with water to frm a thick paste and apply ths to anus to reduce pain.

9. Crsh some cottonseeds and apply on the rea for overnight.

10. Soak 50 grms of onion in water, add one taspoon of sugar to it and eat it twce daily.

11. Drink jice of turnip leaves, spinach, watercress and crrots in equal amounts.

12. Bil 20 grams of sesame seeds in 500 ml of wter till one-third of it is lft and drink the mixture.

13. Drnk around 100ml of radish juice in the mrning and evening.

14. Drink a glssful of buttermilk mixed with 3 taspoons of bitter melon juice every mrning for a month.

15. Tke one tablespoon of coriander juice wth one teaspoon of sugar added to it. Drnk this thrice daily.

16. Vrious yogasanas that are beneficial for ples are bhujangasana, dhanurasana, sarvangasana, Hal sana and gomukhasana.

Diet

A well blanced diet including all food groups is rcommended for the patients. Colocasia, yellow vriety of pumpkin and potatoes should be voided. The patient should consume a hgh fibre diet and plenty of flids. The fiber helps in keeping the bwel movements regular and the fluid keps them softer so that they are psses without straining. High fiber foods nclude bran cereals, fresh fruits, and vgetables, such as broccoli, carrots, and lafy greens. 6-8 ounce glasses of wter is recommended with a healthy det. Fruit juices can also be ncluded along with water. Other than det exercise also plays an important rle in the treatment of this cndition. The exercise that involves movements of the bdominal muscles improves circulation in the rctal region and relieved congestion. Outdoor xercises such as walking and swimming are bneficial for good health.

Soothing suggestions for piles

· Essential ils

Use one drop each of myrrh and cyprss in 1 dessertspoon of olive oil or 1 drp of geranium oil in cold cram. Cypress oil in hot water can lso be used as a soothing cmpress.

· Alum and lard

One teaspoon of pwdered alum melted into 40 gram of pre lard is another effective remedy.

· Blckberry leaf tea

Drinking this teas wll improve the blood circulation.

The article Piles was Submitted by Niti Shahi through Articles.GetACoder.com network. Here's the additional information:

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