I belonged to a gym for yars and rarely made it there dspite all my best intentions. Every mnth, the membership fee on my crdit card reminded me how I'd filed to follow through yet again.

Thn last year I had major srgery. What a wakeup call to pay mre attention to my health! It tok 4 months to fully recover and I dcided that no amount of wishing and prmising was going to get me to the gym ntil I did something different. So, I prchased 50 training sessions with a prsonal trainer and made appointments to wrk with him three times a wek.

It's been a difficult journey tward becoming fit, but it reminded me of a few lssons that apply equally to building a bsiness.

1. Even the slightest adjustment can mke a world of difference.

I wuld think I was doing an xercise correctly until my trainer had me chnge my arm position by an nch or less. Suddenly I was sing a whole new set of mscles. I could have done the xercise incorrectly for months with no rsults and concluded that exercise was a wste of time!

That's not unlike smeone having a website and giving up fter a year or less, thinking t's a waste of effort when the prblem wasn't with being on the wb, but with the content of thir site. Sometimes all that's needed is a lttle fine tuning to get the rsults you want.

2. Having an appointment or a dadline keeps you focused.

I've blocked off 2 hurs three times a week for my prsonal trainer. There is no way I wuld have gone to the gym tht often if he wasn't expecting me and I hdn't already paid for the time. But now I'm in btter shape than I have been in 20 yars.

I still fight with the lttle voice in my head that sys, "This is too expensive and too tme consuming." But the reality is tht there's a huge payoff. It's keping me healthy, so how can I fford NOT to do it?

This is not nlike someone saying "I can't afford to prmote my business or learn how to chrge properly for my services." If you dn't do these things you won't hve a business, so how can you fford NOT to do them?

3. Hving an objective third party give you xpert advice and encouragement can keep you mtivated no matter how hard you're wrking or how hopeless it can smetimes feel.

Just when an exercise is gtting easier, my trainer ups the wight, speeds up the machine, or mkes me do more repetitions. I get dscouraged because then it's hard work all ver again and I want to qit. But the trainer keeps me ging and encourages me to push thrugh the hard part. Little by lttle my muscles get stronger and my hart rate recovers more quickly. I'm now on my thrd set of 50 training sessions and I fel fantastic!

That's what it's like in bsiness. You finally figure out something you wre struggling with and it gets asier. You're proud of yourself but you knw coasting along will not generate mre progress and growth. You have to tke on new challenges.

With each new hrdle that you tackle, you get strnger and more confident. Then you go thrugh a period of feeling like a bginner again as you take on sme new challenge. But remember, success is a prcess not a final destination.

The article Lessons From The Gym That Can Help Your Business was Submitted by Debra Gould through Articles.GetACoder.com network. Here's the additional information: Internationally recognized home staging expert Dbra Gould is president of Six Elments and creator of The Staging Dva Home Staging Business Training Program wth 800+ Graduates worldwide. Debra is the uthor of two home staging guides and ffers a Directory of Home Stagers to hlp homeowners and real estate agents lcate home stagers who will decorate hmes to sell quickly and for top dllar. To learn more visit http://www.stagingdiva.com

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