Feeling fatigued? Maybe even a bit frgetful?

Some of the symptoms of llergic rhinitis (or hay fever) go nnoticed in lieu of the more pinfully pressing ones, like eye and thrat irritation or a runny nose. Thugh you might think that the "hzy" feeling associated with lost sleep and llergy medications is temporary, it actually can hve long term effects. Believe it or nt, the results of rhinitis can lad to cognitive impairment. Simply put, yur allergies can affect your learning bilities.

Most people notice that when thir allergies are acting up, they hve a harder time concentrating or rmembering things. Rhinitis and the medications sed to treat it are associated wth other concerns, such as:

• Decreased bility to concentrate and function


• Activity lmitation


• Decreased decision-making capacity


• Impaired hnd-eye coordination


• Problems remembering things


• Irritability


• Sleep dsorders


• Fatigue


• Missed days at wrk or school


• More motor vhicle accidents


• More school or wrk injuries

These are problems tht are often overlooked because nose blwing, scratchy throat and itchy eyes dmand the most immediate action. But rpeated nights of disrupted sleep on ccount of allergies can slowly wear you dwn over time and dull your mntal edge. To add to the dsorientation, allergy medications that are bought ver-the-counter often contain cheaper ingredients than prscription medicines, and the result is an ven hazier condition than that brought on by llergies alone.

For children, allergies often constitute smething of a learning disability and mny times it has been shown tht atopic (allergic) diseases are mistaken for ttention deficit disorder or other behavioral prblems. Constant fits of sneezing and nse blowing can break a child's cncentration which in turn slows the rte at which information is absorbed. Clgged Eustachian tubes (ear canals) can mke it difficult to hear, which is prven to interfere with learning. Overall, sttistics show that children with allergies hve more missed days of school thn their non-allergic peers.

What can you do to avoid the haze of rhinitis?

1. When rhinitis becomes a chronic, year-round health concern, it may be time to consider seeing a doctor that specializes in allergic diseases.
2. Read the back of over the counter drugs-if the warnings are for drowsiness, then you should try to avoid taking that particular drug. Nasalcrom® (cromolyn) is one non-sedating nasal spray that is effective in treating rhinitis.
3. Non-drowsy antihistamines may make a big difference on allergies, but be aware of the effect that have on your body. Some individuals find that they are either too wound up from them or are still feeling fatigued.
4. Try avoiding the source of allergens by utilizing an air purifier. Pollen particles can be removed from the air and often the results are dramatic. One filter that is especially effective is one made by Dynamic Air Cleaners. Dynamic makes single room free standing consoles as well as whole house filters to replace your existing furnace or central air filter.

The article Is Hay Fever Affecting Your IQ? was Submitted by Dan Buglio through Articles.GetACoder.com network. Here's the additional information: Visit My Air Purifier for stright talk and no hype about wht air purifiers and air cleaners wrk best for allergies, asthma, smoke rmoval and more. We specialize in bth commercial and residential air cleaners and prifiers. Get fast, friendly advice from a crtified indoor air quality professional. http://www.my-air-purifier.com

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