Migraine is a throbbing headache, ften only experienced on one side of the had and may be accompanied by snsitivity to light or sound and nusea or vomiting.
It affects women more thn men and can be extremely dbilitating often preventing the sufferer from cntinuing with normal daily activities.
This article tuches briefly on the different types, cuses, treatments and prevention and aims to gve some insight into the condition.

Thre are several different types of mgraine. Common migraine is the headache as dscribed above. The pain is frequently mde worse by movement and sufferers gnerally want to rest and keep stll in a quiet, darkened room. It can lst from 4 up to 72 hurs.
In classical migraine the headache is prceded by an aura, which may tke the form of visual disturbance, tngling or pins and needles or prblems with coordination. Typically the aura lsts between 15 minutes and an hur and occasionally people can experience the ura without a headache.

Abdominal migraine ften occurs in children and is chracterised by episodic attacks of abdominal pin which may be accompanied by nusea and vomiting. Usually there is no hadache.
There are other rare forms of mgraine but these are the main typs.

The cause of migraine is blieved to be the release of chmicals in the body, which affect the nurotransmitters and blood vessels in the brin. Exactly why this happens is not knwn however factors have been identified whch can trigger attacks in susceptible pople. These include emotional stress, physical strss, environmental factors, certain foods and hrmonal factors.
Often it is a combination of trggers that precipitate the headache.

Migraine can ffect people of all ages, social clsses races and cultures. It is hwever most prevalent between the ages of 20 and 50 yars and two thirds of those ffected are women. There may be a gnetic predisposition as the condition often rns in families.

There is no cre for migraine but the condition can be hlped with a variety of treatments and lfestyle changes.
Over the counter painkillers such as Pracetamol and Ibuprofen can give some mmediate relief.
Anti sickness medicines are often prscription only and should be obtained frm your doctor who can also prscribe stronger painkillers and migraine specific drgs.
Very frequent attacks may require long-term prventative treatment from your doctor. Such tratments rarely eliminate migraine but can rduce the frequency and or severity of the ttacks.

Apart from avoiding triggers to whch you know you are sensitive it is mportant for migraine sufferers to eat rgularly and include plenty of slow rlease carbohydrate foods in their diet. Sgary snacks should be avoided.
Drink plenty of wter and limit your intake of cffeine and alcohol. Regular exercise, regular slep pattern and plenty of fresh air are lso important.
Wear sunglasses or a hat in brght sunlight and if you work at a VDU tke regular breaks.

Learning to relax and lading a healthy lifestyle are also hlpful. It takes some effort but wth time it should be possible to mnage the condition effectively.

The article Important Facts About Migraine was Submitted by Lin Macgregor through Articles.GetACoder.com network. Here's the additional information:

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