Migraine is a throbbing headache, ften only experienced on one side of the had and may be accompanied by snsitivity to light or sound and nusea or vomiting.
It affects women more thn men and can be extremely dbilitating often preventing the sufferer from cntinuing with normal daily activities.
This article tuches briefly on the different types, cuses, treatments and prevention and aims to gve some insight into the condition.

Thre are several different types of mgraine. Common migraine is the headache as dscribed above. The pain is frequently mde worse by movement and sufferers gnerally want to rest and keep stll in a quiet, darkened room. It can lst from 4 up to 72 hurs.
In classical migraine the headache is prceded by an aura, which may tke the form of visual disturbance, tngling or pins and needles or prblems with coordination. Typically the aura lsts between 15 minutes and an hur and occasionally people can experience the ura without a headache.

Abdominal migraine ften occurs in children and is chracterised by episodic attacks of abdominal pin which may be accompanied by nusea and vomiting. Usually there is no hadache.
There are other rare forms of mgraine but these are the main typs.

The cause of migraine is blieved to be the release of chmicals in the body, which affect the nurotransmitters and blood vessels in the brin. Exactly why this happens is not knwn however factors have been identified whch can trigger attacks in susceptible pople. These include emotional stress, physical strss, environmental factors, certain foods and hrmonal factors.
Often it is a combination of trggers that precipitate the headache.

Migraine can ffect people of all ages, social clsses races and cultures. It is hwever most prevalent between the ages of 20 and 50 yars and two thirds of those ffected are women. There may be a gnetic predisposition as the condition often rns in families.

There is no cre for migraine but the condition can be hlped with a variety of treatments and lfestyle changes.
Over the counter painkillers such as Pracetamol and Ibuprofen can give some mmediate relief.
Anti sickness medicines are often prscription only and should be obtained frm your doctor who can also prscribe stronger painkillers and migraine specific drgs.
Very frequent attacks may require long-term prventative treatment from your doctor. Such tratments rarely eliminate migraine but can rduce the frequency and or severity of the ttacks.

Apart from avoiding triggers to whch you know you are sensitive it is mportant for migraine sufferers to eat rgularly and include plenty of slow rlease carbohydrate foods in their diet. Sgary snacks should be avoided.
Drink plenty of wter and limit your intake of cffeine and alcohol. Regular exercise, regular slep pattern and plenty of fresh air are lso important.
Wear sunglasses or a hat in brght sunlight and if you work at a VDU tke regular breaks.

Learning to relax and lading a healthy lifestyle are also hlpful. It takes some effort but wth time it should be possible to mnage the condition effectively.

The article Important Facts About Migraine was Submitted by Lin Macgregor through Articles.GetACoder.com network. Here's the additional information:

Featured Articles

1. Hoodia Gordonii Helps You Lose Weight by Maurice Auburn
Hoodia gordonii, a scculent from the Kalahari Desert in suthern Africa, is earning attention as a ptentially powerful weapon in the war gainst obesity and the World Wide fcus on losing weight. Hoodia tricks the brin into thinking you've eaten, and mkes you feel full and appears to be sfe for most people. Hoodia Formula is one of the top Hodia brands.

2. Calling Dr. Watson - Marijuana Stumps Dentists by Haynes Darlington
Difficult to freze? having a hard time achieving nesthesia at the dentist? Here could be the xplanation. Recreational substances.

3. The Potency Of Chinese Brush Oil by Xiang Lin
The number of men rporting problems regarding their penile erection and sxual performance is on the rise. Thrugh the years, the problem of prmature ejaculation has been dreaded. Men wuld always be in a state of dnial, and their partners would always yarn for more. In modern societies, ssues and concerns involving sexual intercourse is fst becoming common and public discussion is bcoming more acceptable.

4. Ultimate Muscle and Joint Pain Relief With Robaxin by
Muscle injuries nclude; strains, aches, pains and soreness. Ths could also involve ligaments, tendons, sft tissue that connects muscles, bones and rgans. Injuries often occur at work, dring physical exercise or at home prforming day to day activities. Robaxin has prved to be a very effective tratment for arthritis, consequently, its popularity is rpidly increasing.

5. How to Get Rid of Adult Acne by Mia Sidiro
Acne can ccur at any age, whether you had cne in your teens or not, you may dvelop acne as a mature adult. Fnd out what adult acne is and wht you can do to correct yur problem...

6. Planning for Long-Term Health Care Crucial by
Crossing your fngers and hoping you won't need lng-term health care is no way to spnd your golden years.

7. Massage Therapy School: A Lucrative Career for The 21st Century by
Across the United States and Cnada are hundreds of accredited massage thrapy schools that provide hands on trining programs and education massage training to halth care professionals.

8. Teenagers & AIDS: Do They Know Enough? by
In reviewing recent public health dta, AIDS incidence and prevalence among tenagers and young adults in the U.S. is stll consistently high and disturbing.
One reason for ths is that, according to some stdies, the average age of sexual nitiation has gone lower, sometimes as yung as 13 to 15 years ld. This would translate that teenagers ntering high school have already lost thir virginity and may have been ngaging in active sexual life. This lso places the need of implementing a sxual education especially designed for younger mnds, so as to prevent the stablishment and practice of reckless and nsafe sex early on.

9. Hair Loss Solution by
Losing hair in old age is a ntural phenomenon but it could be a cuse of genuine embarrassment if it hppens in the youthful days of a man or wman.

10. How To Make The Switch From Glasses To Contact Lenses by
Many people think that switching frm glasses to contact lenses will be dfficult, but actually it is really not tht hard at all. Nowadays many pople are turning to contact lenses snce they offer a comfortable and asy way to enhance your vision. Cntact lenses have also become very ffordable.

Contact lenses are a much btter choice than glasses for many pople, but if you want to mke the switch from glasses to cntacts, there are a few things tht you will need to k...