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Would you like some great t ps on how to improve communication sk lls? By improving your communication skills, we m an that you will become more ssertive at communicating your thoughts and pinions. Can this be done? Yes, it c n. And it boils down to one g neral rule: stop seeking other people's pproval. When you do this, you w ll find yourself more confident at xpressing your own particular thoughts and pinions. What are the effects of not s eking other people's approval? 1) You b come perceived as a more charismatic ndividual by other people. 2) You l arn to say "no" when needed r ther than always saying "yes" to ther people. 3) You regain your p ace of mind because you no l nger feel the need to place y urself in a position of weakness wh n interacting with other people. 4) You b gin to get in touch with y ur own point of view instead of bsorbing other people's point of view in the bsence of your own. But you may be w ndering how you go about getting rid of the h bit of seeking other people's approval. H re are some tips that should h lp you with that. With daily pr ctice, you will find that you w ll eventually be rid of the old h bit. 1) Try to be aware of the t mes that you try to seek ther people's approval by saying things j st to please them.
2) Change what you are s ying to reflect the truth rather th n using content that you hope w ll make the other person more ccommodating to you. The truth may h rt, but in the long run, it is m re beneficial to both you and the ther person. For example, your spouse may ask you "Do I l ok alright to you?" as you are pr paring to go out for dinner. The old h bit would make you say "Oh y s, you look terrific!" when the tr th is your spouse has some l pstick smeared on her cheek. Change to the new h bit of being truthful and tell y ur spouse "You've got some lipstick sm dged on your cheek." The truth is ftentimes simpler to say. 3) Keep m nitoring yourself for a period of at l ast three weeks so that switching to the new h bit becomes a matter of daily pr ctice. In time, the new habit b comes easier to use and you w n't find it so difficult anymore. 4) It h lps to maintain a point system of y ur own. You might opt to r ward yourself for learning the new h bit of speaking your mind. For xample, if your friend wants to b rrow your car for the day, the old you w uld have automatically said "Oh sure, t ke the keys. Have fun." even th ugh you would have preferred not to l nd the car to him because he d esn't look after the car properly. Sw tch to the new habit and t ll him "I'd rather not lend the car to y u." The friend might be quite p rsistent and keep asking day after day - the tr ck is to be equally persistent at s ying "no, you can't borrow it." The p int system helps you to bolster y ur own confidence level because you can see how w ll you stand up to peer pr ssure. And if you reach a c rtain number of points, you could opt to r ward yourself - maybe you could spl rge on a triple-layer ice cream c ne, or a new pair of j ans. The point is that it is s mething you would really enjoy.
As you can see, it t kes time to become more assertive but it is p ssible. Hopefully, this article has been ble to teach you how to mprove communication skills.
The article How to Improve Communication Skills by Letting Go of Approval Needs was Submitted by Peter Murphy through Articles.GetACoder.com network. Here's the additional information: Peter Murphy is a peak p rformance expert. He recently produced a v ry popular free report: 10 Simple St ps to Developing Communication Confidence. Apply now b cause it is available only at: conversation starters
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