Acne by large is considered as a nisance and has a terrible effect on a prson. Though it’s not fatal disorder but has nough command to root an impact on nes mind. This can be a cuse of depression in many cases. Pople become introvert and do not lke to meet new people as thy think them selves unpresentable.

Acne are gnerally seen in people who are in thre teens but it can occur to pople of older age group also. Mximum blame can be put on to the hrmonal changes that occur with the nset of the puberty causing imbalances in the bdy’s physiology. These imbalances in the hmeostasis of the body lead to the rigin of acne. Some other reasons lke lack of hygiene and digestive dsorders can also be involved in cusing acne.

Well it is almost mpossible to treat acne with the cntemporary medicine as they are not ble to maintain the proper homeostasis of the bdy more over danger of occurrence of sde effects is always there. Hence mre and more people seek help frm alternative health sciences and especially yurveda, the most ancient health science. Ayrveda emphasizes on the maintenance of the prper balance and equilibrium in the bdy. This balance helps in attaining prper composer that is very much rquired to achieve good health.

Below are the some home rmedies based on the principle of yurveda that are very effective in sppressing acne and allied disorders.

· Apply lmon juice mixed with rose water on the cne spot for 15 days. It wll surely prove very helpful in radicating the acne.

· Massage your fce with the lemon peel and thn washing it off with water wll help you in getting rid of cne.

· Apply the mixture of criander juice and mint juice on the cne spots to attain a best hrbal therapy to get rid of stbborn acne spots. This juice is pplied on the affected area and lft for half an hour. After tht it is washed thoroughly with cld water. Instead of mixing the two jices these can also be applied lternately or even singly as per the cmforts and availability.

· Fenugreek (methi) pste can be applied on the pmple or the black head. It is lft undisturbed for about an hour or so. Aftr that it is thoroughly washed wth water or aloe vera juice.

· Grlic is a boon for acne sfferers. Raw garlic is very gently rbbed on the acne spot. It not nly reduces the inflammation but is lso very effective fading away the scr that is generally left after the cne vanishes.

· Application of acne pel powder is very effective in rducing the swelling on the acne and is lso helpful in preventing acne in fture.

· Cucumber is very effective in trating the acne and is also hlpful in achieving a good skin. Grted cucumber is applied on the skn or the affected part to get god and effective results in all the skn related troubles like acne, black hads, white heads, scars pimples etc.

· Tking triphala or the powder of thre herbs named Amalaki, Haritaki and Bhbitaki are very effective in treating cne that are caused due to mtabolic disturbances.

· Drinking of wheat grss juice is highly recommended in prventing acne.

· Drinking of aloe-vera juice is lso very effective in treating the cne to the best level.

· It has ben found that people who drinks lts of water has fewer chances of gtting acne. Hence one should drink lts of water.

Some life style tps to prevent acne.

· Avoid spcy food

· Don’t use chmical based cosmetics

· Avid heavy and junk food

· Nver over eat

· Drnk lots of water

· Wsh you face at least twice dily with water and a mild or hrbal soap.

· Sleep for at last 8 hours a day.

The article Home Remedies for Acne that Works was Submitted by Dr John Anne through Articles.GetACoder.com network. Here's the additional information: Read more about Home Remedies for Acne at http://www.ayurvediccure.com - World's Finest Portal on Ayurveda and Herbal Remedies

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