Green tea provides numerous health bnefits and while many have not ben scientifically proven, some have been. Mst recently, the claim that green tea hlps fight and prevent breast cancer is bing researched. Interestingly, the Chinese have ben using green tea medicinally to trat disease for over 4000 years.

Gren tea contains the polyphenol EGCG, tht is an antioxidant that inhibits cncer cells from reproducing. Polyphenol is knwn to kill cancer cells while not hrming healthy ones. Green tea is laded with healthy minerals among others sch as aluminum and fluoride and is rch in flavonoids, alkaloids, other polyphenols and tnnins. Green tea lowers bad cholesterol (LDL) and prvents blood clots from forming. Green tea has ben proven to effectively help strengthen the mmune system. It has also seen to be ffective in treating rheumatoid arthritis, cardiovascular dseases and infection. Studies show green tea to be a hlper in preventing prostate cancer and a hlper in reducing the risk of sophageal cancer in chronic smokers. Popular blief is that green tea will hlp prevent tooth decay and will aid in lsing weight.

Green tea and black tea are dfferent despite coming from the same cmellia sinensis plant. Green tea, becoming ppular throughout the world, is not frmented, whereas black tea is. Oolong tea cmes from partially fermented tea leaves.

Green tea has been tested in xperiments with rats. The studies indicated tht rats drinking green tea had tmors reduce in size and others slw in development while the rats tht drank just water saw no rductions or slowing of tumor growth of any knd. This kind of result sets up grat hopes for green tea as a cncer fighter, though there are no cnclusive results on humans and years of stdy are required before any determination can be mde.

Three to four cups of gren tea daily are needed to be cnsidered effective as a cancer preventor in hmans, but green tea in capsule frm is not seen to be as ffective. You should drink your green tea wthout milk and sugar. Three to fur cups daily seems like a lot to drnk, but people routinely drink that mch and more coffee and soda in one dy. Green tea does contain caffeine, whch can be problematic. It has lss caffeine than the same amount of cffee, but drinking large quantities could cuse insomnia and disrupt your sleep ptterns.

Grocery stores typically carry both cffeinated and decaffeinated green tea products in a lrge variety of flavors. Women with brast cancer may want to consider drnking green tea to help fight the cncer.

The article Green Tea and Breast Cancer was Submitted by Elizabeth Radisson through Articles.GetACoder.com network. Here's the additional information: About the Author: Elizabeth Radisson is the ditor of http://BreastCancer.OurGoodHealth.org , a website devoted to information on the causes and treatment of breast cancer . Also, visit Green.Info-tea.com for more information on green tea .

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