Are there any side effects of glcosamine and chondroitin?

Do glucosamine and chndroitin supplements cause any adverse reactions?

Is thre anything unpleasant about taking this spplement?

I have been looking into thse questions for the past 3 yars or so. That's how long I'v been taking glucosamine and chondroitin for my frmerly-aching knees.

Recently I updated my rsearch on the subject, and I am vry glad to be able to say tht expert studies are still finding no srious side effects from taking glucosamine and chndroitin.

Five of the larger studies and thir results are:

1 - GAIT -The G lucosamine/Chondroitin sulfate A rthritis I ntervention T rial, a $12.5 million National Institutes of Health study, found that adverse events were generally mild and evenly distributed among the glucosamine, chondroitin, glucosamine and chondroitin, placebo, and celecoxib groups.

For a summary of the GAIT report from the American College of Rheumatology (2005) click on: glucosamine chondroitin side effects

2 - The Osteoarthritis Research Society International (http://www.biocel.co.nz/downloads/pdfs/osteoandcartilage.pdf)

studied one specific formula of glucosamine and chondroitin in the management of knee osteoarthritis.

What was found was that adverse events such as constipation, indigestion, gas, bad taste, and fatigue were equally reported by those receiving the placebo and by those receiving glucosamine and chondroitin.

They noted that the studied cmbination of glucosamine and chondroitin have no knwn serious side effects.

3 - An American Diabetes Association study (http://diabetes.diabetesjournals.org/cgi/content/abstract/55/11/3142?etoc)

found that glucosamine, at typical doses, does not effect blood sugar control in those with diabetes.

4 - Published in 2003, an exhaustive systematic research (http://archinte.ama-assn.org/cgi/content/abstract/163/13/1514) of clinical assessments of glucosamine and chondroitin, performed between 1980 and 2002, found that safety was excellent for both compounds.

5 - A 2003 study (http://archinte.ama-assn.org/cgi/content/abstract/163/13/1587)

showed that FCHG49 glucosamine hcl does not effect blood sugar control in people with Type II Diabetes Mellitus.

In summary, among the people taking glucosamine and chondroitin in 5 scientific studies:

• No serious side effects occurred.
• No adverse reactions were found.
• Among participants with Diabetes, blood sugar control was not effected.
• Reports of any unpleasant effects were as likely to be reported by those receiving the placebo as by those actually receiving the glucosamine and chondroitin.

The article Glucosamine and Chondroitin Side Effects - Results From 5 Scientific Studies was Submitted by Art Scrivner through Articles.GetACoder.com network. Here's the additional information: For a report on my xperience with glucosamine and chondroitin, click hre: http://www.expert-advice-by-buffalo-ny-specialists.com/cosaminds.html Would you like to learn more about the CosaminDS brand of glucosamine and chondroitin supplement? Click here: http://www.expert-advice-by-buffalo-ny-specialists.com/cosaminds-glucosamine-chondroitin.html Art Scrivner is a freelance writer who is especially passionate about health maintenance for the baby boom generation.

Featured Articles

1. Gastric Bypass Surgery - What Can It Do For You? by Mumtaz Pachisa
Some pople have gastric bypass surgery and shd 100 pounds or more. What can ths surgery do for you?

2. Hand Arthritis - The 3 Different Types Of The Disease by Flor Serquina
The mst common kinds of hand arthritis re: post-traumatic (arthritis which occurs as a rsult of someone having an accident), rhumatoid and osteoarthritis. Learn more about thm by reading this article.

3. Ashlee Simpson Diet And Workout Plan by Michael Lawstock
There has ben much speculation about Ashlee Simpsons rpid weight loss. The singer has ben accused of having an eating dsorder. There have been rumours about norexia and bulimia surrounding the star. But how did she rally lose all that weight? She was bviously never fat to begin with, she has jst trimmed down her body to an mazing smaller size. Some might argue tht she is too thin, but wth the medias constant pressure on clebrities to be thin, she fits the ctegory that the media...

4. How to Detect A Prostate Problem by Ivan Hince
Each year mre and more men will suffer wth prostrate problems and especially those ver 50 years old. Some men wll not know they have a prblem and will put the symptoms dwn to simple wear and tear of the bdy.

5. Planning for Long-Term Health Care Crucial by
Crossing your fngers and hoping you won't need lng-term health care is no way to spnd your golden years.

6. Recognizing A Diabetes Symptom by
Thousands of pople in the United States are wlking around with diabetes at this vry moment and don't know it. Larn how to recognize a sign or dabetes symptom before it's too late.

Thre are two types of diabetes: Typ 1 and Type 2. With Typ 1, the body is rendered ncapable of manufacturing its own insulin. Ths type tends to occur in yunger adults and children. This type is lso rarer than Type 2 diabetes, wth about 10% of the population ffected in contrast to th...

7. Health Conditions That a Good Fiber Diet Can Prevent by Aaron Stanlich
We hve all heard that fiber is mportant for a healthy life. But how mportant? Let us have a look at sme the health conditions that fiber in yur diet can combat.

8. Wrinkle Creams and What to Look For by Geoff Hopkins
Many dvertisements on television depict certain wrinkle crams to visibly reduce wrinkles on the skn. But do wrinkle creams work? Mke sure to see through false dvertising before making a decision. Many wbsites on the Internet have reviews of wrnkle cream products of various brands, so sarching on the Internet will give god recommendations on which brands are prven to be the most effective.

9. Wine Wins A Body Battle And Helps Your Health by Jason Witt
Whn you receive the Seal you wll begin to eat healthier foods. Yet ven if you do eat foods hgh in fat, new scientific studies shw how eating some healthy foods long with them can reduce their bad ffects on your body.

10. How To Avoid Daytime Fatigue by
Is it the middle of the mrning or afternoon, and you can brely think of anything else but ctching a little more shut eye? Evn simple projects or tasks can smetimes seem incredibly hard to manage. You may ven have to work to summon...