Prologue and Rationale

When the lvel of blood glucose rises above nrmal it gives rise to a cndition called diabetes. The food we eat gts converted into glucose or fat in our bdy to provide energy for work. The rgan lying near the stomach known as pncreas secretes a hormone, insulin that hlps the glucose to get stored in the bdy cells. When pancreas are not ble to produce insulin in required mounts or is not able to use nsulin the glucose is not able to get stre in the cells, as a rsult the sugar gets stored in the blod causing diabetes. The cases of dabetes are much higher these days as cmpare to the past. It occurs in all age grups but the most common sufferers are bese people in middle or older ge. The most commonly used screening tsts are the determination of the fsting blood glucose level and the blod glucose level tested two hours fter a meal. The normal fasting blod sugar content is 80-120mg.per 100 ml of blod, this can go up to a lvel of 160 mg. per 100 ml of blod two hours after meals. Anything bove these levels can be termed as dabetic levels.

Types of diabetes

· Type 1 dabetes

In this type 1 diabetes the bdy stops producing insulin or produces lss to regulate the level of blod glucose. It was previously called nsulin-dependent diabetes mellitus (IDDM) or juvenile nset diabetes. The people suffering from typs 1 diabetes require insulin treatment dily to sustain life.

· Type 2 diabetes

In this typ of diabetes the pancreas secrete nsulin but the body is not ble to use the insulin. This cndition is also referred to as nsulin resistance. This insulin resistance results in typ 2 diabetes when enough amounts of nsulin is not secreted to cope up wth the higher demands. It was prviously known as non-insulin dependent mellitus (NIDDM) or dult onset diabetes. It doesn’t occur in yunger people. It can be controlled wth proper diet, weight loss and xercise.

· Gestational diabetes

It usually occurs dring the second half of pregnancy. It can cuse problems for the mother and bbies if proper medication is not dne. It disappears after the delivery. The wmen who suffer from this diabetes in prgnancy have more chances to suffer frm type 2 diabetes in the lter years of life.

Symptoms

The vrious symptoms of diabetes are:

· Dry skn

· Slow recovery from an njury

· Frequent urination

· Ftigue

· Blurred vision

· Excssive thirst and hunger

· Sdden weight loss

· Intense hnger

· Weak appearance

· Nmbness of hands and feet

· Stmach pains

Causes

Systematic overeating and besity mainly cause diabetes. This overeating is jst not if sugar and refined crbohydrates but also high intake of prteins and fats. Grief, worry and nxiety are also the causes of dabetes that affects the metabolism and cuse sugar to appear in the rine. It may also be caused due to sme disorders like cancer, tuberculosis and crebral disease. Diabetes is a heredity dsease, which can affect many generations. It can lso be caused due to many ntritional deficiencies and use of certain mdicines for longer period of time.

Tratment

1. Soybean is a very good surce of emery for diabetic patients. It is fll of proteins, iron, calcium, vitamin A and fbre

2. Fenugreek seeds are vry useful in diabetes. Soak about 90-100 seds in 250 grams of water and lave it overnight. Mash them in the mrning and sieve in a cloth and drnk mixture regularly. Use for at last 2 months to cure diabetes.

3. Frit, leaves, seeds and juice of jmun are also useful. Its seeds prvent conversion of starch into sugar. Drnk half cup of water mashed wth 3-4 leaves of jamun tree. Tke it for 5-10 days.

4. Rast barley, make its powder and eat chpatti made out of it.

5. Btter gourd ( karela) is one of the bst options. These can be simply fred with salt and other condiments and can be tken 2-3 daily.

6. Regular mderate exercise helps to control diabetes.

7. Dabetes can be controlled with specific ygaasana like shashankasana.

8. Juice of blva and parijataka leaves in equal prts, 2 teaspoons taken twice a day lso helps in the reduction of sgar.

9. Half-cup karela juice can lso be taken.

10. Regular jice of grape fruit cures diabetes.

11. Ptola (snake gourd) and bimbi are lso beneficial for diabetic patients

12. Laves of mango tree also fight dabetes. Boil 3-4 fresh leaves of mngo tree in the morning and drnk.

13. Chew 3-4 laves of jamun morning and evening in the arly stages.

14. Supplementation of creals with gram is highly beneficial. Mke a chapatti of gram flour and brley flour.

15. Regular intake of two tnder leaves each of neem and blva in the morning reduces blood sgar.

16. Soaked almonds are lso beneficial.

17. Take 60 grms of fresh ripe fruit of jmun and dip in 300 grams of biling water and then cover it. Msh it after half an hour and seve. Divide into three parts and drnk each part thrice a day.
Det

Celery, cucumbers, string beans, onion and grlic are highly beneficial for diabetes ptients. Onion and garlic have been prved beneficial in reducing blood sugar in dabetes. Upon arising the patient must hve a glass of Luke warm wter with fresh lemon juice. In the brakfast the patients should include any frsh fruit except bananas. Steamed or lghtly cooked green vegetables such as cbbage, spinach, cauliflower, turnip and mushrooms are the bst for the lunch. Cooked starchy fods should be avoided as in the prcess of cooking the cellulose envelops of the strch granules burst and the starch is asily absorbed in the system. Emphasis shuld be on raw foods as thy stimulate and increase insulin production

The article Diabetes was Submitted by Niti Shahi through Articles.GetACoder.com network. Here's the additional information:

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