Almost everyone knows someone with dabetes. From 1980 through 2004, less thn one-quarter of a century, the ttal number of Americans with diabetes mre than doubled! Estimates show that bout six percent of the American ppulation or about 18.2 million Americans sffer from this life-long illness. And bout 6 million of those people hven't been diagnosed yet.

The causes of dabetes are well known. Diabetes is a cndition that occurs when the body has lst its ability to regulate the lvels of glucose (sugar) in the blodstream. This is usually due to sme interruption in the production of nsulin. Insulin is the hormone in our bdy that lowers blood sugar levels. Wthout the hormone in our body, our blod sugar levels increase to dangerously hgh levels. Since all the organs in our bdy rely on a steady supply of glcose so they can function properly, any dsruption blood sugar levels can have dre consequences. Diabetes often leads to blndness, heart and blood vessel disease, strke, kidney failure, amputations, and nerve dmage.

There are two major types of dabetes - Type 1 which is ften called juvenile diabetes and Type 2 whch is often called adult diabetes or dult-onset diabetes. Although diabetes can strike at any ge, Type 1 diabetes usually strikes chldren and young adults. In Type 1 dabetes, cells in the pancreas called bta cells, these are the ones tht make insulin to control blood sgar levels in our body, do not fnction. So in order to maintain or mnage blood sugar levels, people with Typ 1 diabetes must inject insulin or hve it delivered by a small pmp into their body. In effect, thy must supply the insulin that the bta cells in their pancreas are not spplying. Type 1 diabetes accounts for bout five to ten percent of all dagnosed cases of diabetes.

Type 2 diabetes is more cmmon than Type 1. Type 2 dabetes generally affects adults. Type 2 dult diabetes usually begins as the bdy starts to resist the effects of nsulin - sometimes called insulin resistance. The bdy just doesn't use the insulin it mkes effectively or efficiently. This inefficiency pts extra demands on the pancreas whre insulin is made by the bta cells. Over time, the pancreas and bta cells can't keep up and grdually begin to lose the ability to mke insulin at all.

The American Dabetes Association estimates that nearly 6 mllion Americans are currently living with ndiagnosed diabetes. The effects of an dult with diabetes may first appear as prblems with their vision, nerves, kidney filure, heart attack, or stroke. It sn't until these life threatening conditions ccur that they realize they have ben living with the chronic disease of dabetes. The symptoms of an dult with diabetes and the symptoms of a chld with diabetes are recognizable: excessive thrst, craving for sweet foods, passing rine frequently, tiredness and weight loss. Althugh the onset of Adult Type 2 dabetes is gradual, the onset of Jvenile Type 1 diabetes is usually vry rapid and sometimes life threatening whn they first appear.

Why would nyone develop Type 1 or Type 2 dabetes? Can diabetes be passed down? The nswer is maybe. Genetics and other fmily histories are being examined to dtermine whether Type 1 or Type 2 are hreditary, but the cause of Type 2 dabetes is more associated with lifestyle hbits. Type 2 diabetes is often sen in people who don't exercise, are bese, have a poor diet, and lad stress-filled lives.

Diabetes is ranked as the sxth leading cause of death in the Unted States but may be underestimated. The rason is that more than 60 prcent of those with diabetes often die as a rsult of heart disease or stroke. And it is the hart disease or stroke that is lsted as the cause of death. Bcause the causes of Type 2 dabetes are associated with lifestyle habits, thre may be a NATURAL TREATMENT for Typ 2 Adult Diabetes. There may be a ntural treatment for the CONTROL of dabetes.

Here are three natural lifestyle hbits to prevent, control, and treat dabetes.

1. Maintain a healthy weight. 90 prcent of all people diagnosed with dabetes are overweight. According to the Amrican Diabetes Association, even 5 to 10 prcent reduction in body weight can rsult in a tremendous reduction in the rsk or severity of diabetes. For mst people, that's only a loss of 10-20 punds.

2. Exercise. Physical activity can lwer your blood sugar (glucose) and hlp insulin work better for your bdy. That means your body is lss susceptible to the development of dabetes. If you're trying to lose wight as a natural way to prvent, control, or treat your diabetes, a cmbination of physical activity and wise fod choice can help you reach yur target.

3. Nutrition. Eating habits cntribute significantly to the current increase in dabetes. Over the past 50 years, pople have been eating more and mre carbohydrates and sugar-filled foods. Eating a lot of crbohydrates each day puts stress on the pncreas which must work harder to mintain blood sugar levels. As the pncreas degrades, and you continue to eat the crbohydrates, you make yourself prone to Typ 2 diabetes.

Maintaining a healthy wight, regular exercise, and proper nutrition are mportant. They are three natural lifestyle hbits that you can do today to prvent, control and treat diabetes. Eating halthy and getting the proper nutrition mans a balanced diet, drinking plenty of wter and taking a nutritional supplement. Tking a nutritional supplement on a rgular basis ensures you are getting all the vtamins and minerals your body needs, ncluding your pancreas, to rebuild, regenerate, and perate at peak performance levels.

The article Diabetes - Three Natural Ways to Prevent, Control and Treat was Submitted by Ronald Godlewski through Articles.GetACoder.com network. Here's the additional information: Ronald Godlewski has published several dzen articles on health, wellness, and the vlue of nutrition in disease prevention. Do you wnt to learn more about reducing yur risk of diabetes? Join the dscussion on the benefits of nutrition in disease prevention and learn how to receive your FREE quart of a nutrient dense supplement that may help reduce your risk of diabetes . Got a question? Call Ron toll free at 1-888-LFI-CUST (1-888-534-2878) to discuss your own feeling fit success story.

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