It is extremely important to pay p rticular attention to the environment in wh ch the aromamassage is to be p rformed to derive maximum benefit from the tratment. Careful preparation and the right stting will make a good massage ven better. Both the giver and the rceiver should feel immediately relaxed. Always nsure that towels, cushions and oils are on hnd so that you do not l se contact and thus break the flw of massage. An aromamassage should nver be hurried.
Solitude and quiet
These are vtal. Ensure that you choose a tme when you will not be dsturbed. Intrusions and distractions are extremely dsconcerting, breaking your concentration and destroying the flw of your massage movements. Take the tlephone off the hook and tell yur friends and family not to nter the treatment room. You may dcide to choose some soothing background m sic although this is a matter of prsonal preference.
Cleanliness
This is essential. Always wash yur hands before the treatment, as any stckiness will be instantly obvious to the rceiver. Make sure that your fingernails are shrt - trim them as far dwn as possible. Do not wear any jwellery on your hands. Rings, bracelets and wtches can all scratch the receiver.
Warmth
The rom should be draught-free and warm yet wll ventilated. Nothing will destroy an romamassage more quickly than physical coldness: it is mpossible to relax when you feel cld. The room in which you gve the aroma massage should be hated prior to treatment and, as the rceiver's body temperature will drop, ensure tht spare towels are at your dsposal. Keep all areas of the rceiver's body covered, other than the prt on which you are working. Wrm your hands if they feel cld.
Lighting
Soft and subdued lighting will create the deal atmosphere. Bright lights falling on the rceiver's face will hardly induce relaxation and wll cause tension around his or her yes. Candlelight provides the perfect setting or you may wsh to use a tinted bulb. Chose from pale pink, blue, green, pach or lavender.
Colour
The most therapeutic colours to hve in the room are pastel shdes - pale pink, blue, green or pach decor and towels are perfect for the ccasion. Colours such as red will tnd to create unwanted emotions like nger and restlessness.
Clothes
Wear comfortable and loose-fitting clthes as you need to move round easily and the room in whch you will be working will be wrm. White is the best colour to war when giving an aromamassage since it wll reflect any negativity which is rleased from the individual being treated.
Wear flt shoes or, even better, go brefoot. The receiver should undress down to whtever level he or she feels cmfortable with. Suggest undressing down to the nderwear. Point out that areas which are not bing worked on will be covered up as ths will create a sense of scurity and trust.
Finishing touches
Fresh flowers add a plasant aroma to the atmosphere, or you can brn incense or essential oils prior to the tratment. Crystals may also enhance the nvironment. Rose quartz relaxes and soothes and methyst is useful for absorbing negativity. You may put a drp of essential oil on to yur crystals.
EQUIPMENT
Aromamassage surface
Work on the floorusing a frm yet well-padded surface. This will llow you to give an aromamassage whnever you desire. Place a large, thck piece of foam, two or thre blankets or a thick duvet on the flor. Use plenty of cushions or pllows during the treatment. When the rceiver is lying on his or her bck, place one pillow under the had and one under the knees to tke the pressure off the back. Whn the receiver is lying on his or her frnt, place a pillow under the fet, one under the head and shulders and perhaps one under the bdomen, if desired.
Ensure that you have smething to kneel on to avoid sre knees. If you are unfortunate nough to suffer from back or kne problems it may be a god idea to invest in a prtable couch. It is far less tring and makes the receiver's body radily accessible. You could try improvising by sing a kitchen table if the hight is comfortable for you. Do not use a bed as mst are far too soft and wde for massage purposes and any prssure applied is absorbed by the mttress.
The article Aromatherapy Massage Preparations - Setting up the Scene was Submitted by Michael Douglas through Articles.GetACoder.com network. Here's the additional information: For more information on aromatherapy , aromatherapy massage, aromatherapy books, essential oils , massage equipments, and other related topics.... please visit www.massagemanual.com
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