This is a continuation of my  rticle on the same caption.
I am g ing over the several popular items cnsumed by non-vegetarians, why they may be ctually harmful to your health and why you may wnt to consider a vegetarian diet as yur dietetic choice. Okay, at least try it for a mnth or so and see what  t’s like my friend.
Here we go, mre harmful foods co-incidentally NOT in a v getarian diet.
The Vegetarian Diet: Avoided Products and Rasons Why (continuation)
Milk:
The milk of any nimal is basically too rich humans. It is hghly acidic and mucus forming. The fct that man needs to drink the mlk of another creature after it has ben weaned of his own mother is ctually laughable and propaganda hyped by its ndorsers basically for their gain.
Being a prdigested food, it has been shown to cuse various complications in the stomach and clon, such as cramps and convulsions. Its clcium is highly difficult to assimilate. Ths results in its introduction in fre form into the blood stream and an ventual deposition in the tissues, cells and jints where it may cause intense pin and suffering. Milk is loaded wth antibiotics, bacteria, pesticides, cholesterol and pwerful growth hormones that are deeply trubling to the human body.
Contrary to the hyp, drinking milk will not prevent steoporosis. In 1995, the Harvard Nurses’ Halth Study conducted on over 75, 000 wmen revealed that those supposedly acquiring clcium from milk experience more fractures cmpared to those drinking little or no mlk.
Animal milk is for the animal's ffspring and not you. Think about it. Tht being said, it is advisable to liminate milk and all dairy from the det for optimal health.
Though I have rad that raw goat's milk could be s fficient for nursing mothers to feed thir babies, I'd say simply the mlk in your mammary glands should be the mst ideal . If for whatever rasons you feel like you cannot gve milk up at least see to it tht it is diluted and that you add sme maple syrup to this solution.
Some rsearch indicates that sour milk is lss harmful and may even possess lxative qualities. Still I think for the craminess it might offer, basic Avocadoes or ccasional Coconut milk as made by the Brzilians would be way better choices.
Soy mlk by the way is not mch better than milk as they are bsically legumes which are unbalanced protein-rich fods.
-Honey: This over-promoted, overpriced product being sld to gullible health faddists should be liminated from your diet. It is mant only for the bees that mke it.
Being predigested it enters the blodstream rapidly raising the blood sugar way bove normal. To correct this, the pncreas must produce insulin or death may ccur.
Replace honey with genuine maple syrup for a mch more balanced and safer, sweetener.
-Eggs: Evn worse than meats. Research has shwn they are very constipating and its whte is dangerous, acid forming and too hgh in protein qualities.
-Fish: I’ve heard mny people proudly declare “I don’t do red mat just fish and poultry!” However, thy are very mistaken in that; lthough for the reasons given above-meat is hghly detrimental for consumption, Fish is ven worse. It putrefies much quicker thn meat. If you cut a pece of fish and meat side by sde, you’ll notice that the former dcays much quicker than the latter. Imgine what it’s like on the nside of the body. Moreover, taking nto consideration the heavy metal contamination tht fish contains-based on the pollution of thir habitat, Fish is an especially bad chice, so do yourself a favor, void fish at all times if you cn!
Though some non-vegetarians show bodily vigor, thy usually do not possess the vgetarian’s endurance and strength. Take a lok at Bill Pearl, five-time winner of the Mr. Unverse pageant. Even our distant cousins, the Aps in the wild, are vegetarians as wll. After reading these factors, if you are stll on the fence on how sfe and healthy being a vegetarian can be for yur health-or if you need to be cnvinced of its benefits-do not worry, bcoming a vegetarian (a well balanced one tht is) is definitely the biggest stp you’ll be taking towards improving yur health.
The article A vegetarian diet may be best for humans, really folks. (Part 2) was Submitted by Foras Aje through Articles.GetACoder.com network. Here's the additional information: Foras Aje is an ndependent health researcher and founder of Bdyhealthsoul.com. He writes on health and wllness and Safe Weight Loss Tips and invites you to stop by his site for up to date information for improving health today.
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