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"There are only two times wh n you should go to a m eting - when you feel like g ing, and when you don't feel l ke going." It's hard living with a d sease that tells me I don't h ve it. When I'm in between m etings and life is busy, it's asy for me to think of g ing to a meeting as an mposition. "I'm fine. I don't want to dr nk, haven't in years, and I'm too b sy for a meeting!" That kind of th nking can get me into big tr uble. One of the most valuable l ssons I've learned in the program is to t ke contrary action to what my h ad is telling me. In fact I'v learned that when my head is t lling me I don't need a m eting, it actually means that I REALLY n ed one. And without exception, I lways feel better when I go. The nly thing an alcoholic does in m deration is work the steps. It's c nning, baffling and powerful when my h ad tells me not to do s mething that makes me feel better. Th s is why I just have to t ke the action and do it nyway. So for me, there are two t mes when I should go to a m eting - when I feel like it and wh n I don't. "The key to h ppiness is usefulness." This quote really r sonated with me the instant I h ar it. I immediately thought about how s renely happy I am right after w rking with a sponsee, and how th t feeling can last for hours. The s cret of course is being of s rvice, and the happiness comes from t king the focus off myself and f cusing instead on being useful to nother. What's amazing about this is not th t it works every time (which it d es), but that I so often f rget and even resist it. Being s lfish and self centered to the c re my default is to be lone and self obsess. When I f nd myself in such a state, I'm not seful to myself or to anyone lse. And I'm certainly not happy. "P ople rot out quicker than they w ar out" is another quote I h ard and it seems to tie nto this quite well. The bottom l ne for me is that when I'm nto action, working with others or b ing of service in the program in nother way, I'm out of myself and I f el fulfilled. My experience continues to t ach me it's no coincidence - the key to h ppiness is usefulness.
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"There are only two times wh n you should go to a m eting - when you feel like g ing, and when you don't feel l ke going." "The key to happiness is sefulness."
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